Ana Flavia Heide Almeida -
Ironman 70.3 Rio de Janeiro 2022

Quick facts

606/75/5All/Gender/AG

F50-54Age group

1076Bib number

BRANationality


44:38	3:09:20	1:51:44	5:54:24

Compare Ana Flavia Heide Almeida with other athletes!

1076 Flavia Heide Almeida

1088 Baesso Pereira ×

1092 Kneip ×

1077 Cecilia Manino ×

1090 Alda Belfor Oliveira Oliveira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	-01:38 (5.) ●	+02:02 (96.) ●	+04:12 (813.) ●
Transition		00:50:37	00:05:59	-	+00:26 (12.) ●	+01:01 (120.) ●	+00:59 (795.) ●
Bike	4 km	00:58:25	00:07:48	30.77 km/h	-00:01 (6.) ●	+00:20 (105.) ●	+00:34 (857.) ●
Bike	10 km	01:11:49	00:13:24	26.87 km/h	+00:18 (10.) ●	+00:51 (114.) ●	+01:23 (916.) ●
Bike	16 km	01:24:51	00:13:02	27.62 km/h	+00:20 (9.) ●	+00:43 (108.) ●	+01:10 (894.) ●
Bike	33 km	02:02:47	00:37:56	26.89 km/h	-00:02 (8.) ●	+01:48 (107.) ●	+03:38 (878.) ●
Bike	51 km	02:40:12	00:37:25	28.86 km/h	-01:14 (5.) ●	+00:21 (83.) ●	+02:10 (763.) ●
Bike	57 km	02:54:12	00:14:00	25.71 km/h	+00:26 (10.) ●	+00:56 (117.) ●	+01:33 (911.) ●
Bike	63 km	03:07:00	00:12:48	28.13 km/h	-00:05 (8.) ●	+00:18 (86.) ●	+00:42 (777.) ●
Bike	71 km	03:20:06	00:13:06	36.64 km/h	-00:23 (6.) ●	+00:06 (82.) ●	+00:29 (739.) ●
Bike	77 km	03:34:17	00:14:11	25.38 km/h	-00:04 (8.) ●	+00:35 (98.) ●	+01:11 (817.) ●
Bike	83 km	03:46:50	00:12:33	28.69 km/h	-00:32 (6.) ●	-00:01 (71.) ●	+00:24 (673.) ●
Bike	89.9 km	03:59:57	00:13:07	31.56 km/h	-00:46 (5.) ●	-00:18 (67.) ●	+00:16 (642.) ●
Bike	89.9 km	03:59:57	03:09:20	28.49 km/h	-02:03 (7.) ●	+05:39 (96.) ●	+13:30 (817.) ●
Transition		04:02:40	00:02:43	-	-00:50 (4.) ●	-00:34 (59.) ●	-00:53 (453.) ●
Run	3.9 km	04:21:48	00:19:08	04:54 min/km	-03:46 (2.) ●	-01:51 (49.) ●	-01:10 (424.) ●
Run	10.6 km	04:58:32	00:36:44	05:28 min/km	-08:20 (2.) ●	-04:03 (51.) ●	-03:13 (387.) ●
Run	17.6 km	05:35:24	00:36:52	05:15 min/km	-10:15 (1.) ●	-05:28 (39.) ●	-05:22 (300.) ●
Run	20.9 km	05:54:24	00:19:00	05:45 min/km	-04:55 (1.) ●	-02:38 (41.) ●	-02:52 (306.) ●
Run	20.9 km	05:54:24	01:51:44	05:20 min/km	-27:16 (2.) ●	-14:00 (40.) ●	-12:37 (331.) ●
Total	112.7 km	05:54:24	05:54:24	19.08 km/h	-31:21 (5.) ●	-05:52 (75.) ●	+05:11 (606.) ●

Ovr	Gen	Div	Name	#	AG
444	50	1	Jessica Moreira Batista	1083	F50-54	BRA	00:40:45	02:53:32	01:57:53	05:38:49
479	58	2	Lia Carina Bessone	1087	F50-54	BRA	00:41:20	02:50:24	02:04:07	05:41:46
523	64	3	Renata Baesso Pereira	1088	F50-54	BRA	00:43:10	03:01:52	01:50:09	05:45:45
604	73	4	Monica Kneip	1092	F50-54	BRA	00:43:49	03:01:16	02:01:09	05:53:41
606	75	5	Ana Flavia Heide Almeida	1076	F50-54	BRA	00:44:38	03:09:20	01:51:44	05:54:24
764	98	6	Maria Cecilia Manino	1077	F50-54	ARG	00:48:40	03:08:48	02:09:52	06:15:15
843	110	7	Maria Alda Belfor Oliveira Oliveira	1090	F50-54	BRA	00:45:11	03:22:31	02:08:47	06:25:19
875	114	8	Priscilla Okamoto	1079	F50-54	BRA	00:45:01	03:07:42	02:28:12	06:32:04
903	117	9	Regiane Silva Tsamtsis	1080	F50-54	BRA	00:45:49	03:10:49	02:31:54	06:38:38
932	122	10	Cecilia Eugenia Vicente	1082	F50-54	ARG	00:46:39	03:14:33	02:36:06	06:45:54