Ilana Kugel -
Ironman 70.3 Rio de Janeiro 2022

Quick facts

653/82/18All/Gender/AG

F40-44Age group

114Bib number

USANationality


40:59	2:57:29	2:15:13	6:00:20

Compare Ilana Kugel with other athletes!

114 Kugel

113 Morais Chedid ×

120 Abdu ×

126 Patricia Gomes Lauriano ×

101 Larrea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	-02:17 (14.) ●	-01:37 (59.) ●	+00:33 (586.) ●
Transition		00:44:51	00:03:52	-	-01:01 (7.) ●	-01:06 (30.) ●	-01:08 (266.) ●
Bike	4 km	00:52:06	00:07:15	33.1 km/h	-00:16 (12.) ●	-00:13 (61.) ●	+00:01 (595.) ●
Bike	10 km	01:04:38	00:12:32	28.72 km/h	-00:02 (17.) ●	-00:01 (71.) ●	+00:31 (700.) ●
Bike	16 km	01:16:35	00:11:57	30.13 km/h	-00:20 (13.) ●	-00:22 (54.) ●	+00:05 (595.) ●
Bike	33 km	01:52:09	00:35:34	28.68 km/h	-00:52 (15.) ●	-00:34 (69.) ●	+01:16 (685.) ●
Bike	51 km	02:27:34	00:35:25	30.49 km/h	-01:44 (12.) ●	-01:39 (51.) ●	+00:10 (582.) ●
Bike	57 km	02:40:10	00:12:36	28.57 km/h	-00:35 (14.) ●	-00:28 (57.) ●	+00:09 (598.) ●
Bike	63 km	02:52:15	00:12:05	29.79 km/h	-00:31 (13.) ●	-00:25 (57.) ●	-00:01 (577.) ●
Bike	71 km	03:04:48	00:12:33	38.25 km/h	-00:26 (15.) ●	-00:27 (63.) ●	-00:04 (592.) ●
Bike	77 km	03:17:41	00:12:53	27.94 km/h	-00:54 (12.) ●	-00:43 (50.) ●	-00:07 (530.) ●
Bike	83 km	03:29:38	00:11:57	30.13 km/h	-00:42 (12.) ●	-00:37 (46.) ●	-00:12 (484.) ●
Bike	89.9 km	03:42:20	00:12:42	32.6 km/h	-00:59 (12.) ●	-00:43 (46.) ●	-00:09 (514.) ●
Bike	89.9 km	03:42:20	02:57:29	30.39 km/h	-07:21 (12.) ●	-06:12 (58.) ●	+01:39 (593.) ●
Transition		03:45:07	00:02:47	-	-00:27 (15.) ●	-00:30 (65.) ●	-00:49 (469.) ●
Run	3.9 km	04:08:15	00:23:08	05:55 min/km	+01:43 (24.) ●	+02:09 (115.) ●	+02:50 (869.) ●
Run	10.6 km	04:52:53	00:44:38	06:39 min/km	+03:20 (22.) ●	+03:51 (108.) ●	+04:41 (785.) ●
Run	17.6 km	05:39:32	00:46:39	06:39 min/km	+03:38 (24.) ●	+04:19 (107.) ●	+04:25 (747.) ●
Run	20.9 km	06:00:20	00:20:48	06:18 min/km	-00:56 (17.) ●	-00:50 (77.) ●	-01:04 (492.) ●
Run	20.9 km	06:00:20	02:15:13	06:28 min/km	+07:45 (22.) ●	+09:29 (104.) ●	+10:52 (747.) ●
Total	112.7 km	06:00:20	06:00:20	18.77 km/h	-03:21 (18.) ●	+00:04 (82.) ●	+11:07 (653.) ●

Ovr	Gen	Div	Name	#	AG
596	71	13	Constanza Ramirez	116	F40-44	CHL	00:51:25	02:56:42	01:57:13	05:52:47
603	72	14	Cassia Soares Message	118	F40-44	BRA	00:47:13	03:02:31	01:56:03	05:53:33
605	74	15	Tatiana Lima Valerio	137	F40-44	BRA	00:43:18	03:18:41	01:44:12	05:53:45
640	79	16	Marina Morais Chedid	113	F40-44	BRA	00:43:16	03:00:09	02:05:17	05:58:44
648	81	17	Aline Abdu	120	F40-44	BRA	00:39:55	02:58:12	02:15:26	05:59:50
653	82	18	Ilana Kugel	114	F40-44	USA	00:40:59	02:57:29	02:15:13	06:00:20
657	83	19	Ana Patricia Gomes Lauriano	126	F40-44	BRA	00:40:21	03:13:58	02:00:30	06:00:44
742	90	20	Barbara Larrea	101	F40-44	ARG	00:47:10	03:07:29	02:11:03	06:11:54
744	91	21	Fabiana Jacinto Da Silva	138	F40-44	BRA	00:48:20	03:10:36	02:05:14	06:12:28
745	92	22	Thais Helena Pinheiro Alvis	133	F40-44	BRA	00:37:11	03:18:56	02:09:45	06:12:40