Michel Helal -
Ironman 70.3 Rio de Janeiro 2022

Quick facts

841/732/151All/Gender/AG

M40-44Age group

219Bib number

BRANationality


38:22	3:03:20	2:36:15	6:25:07

Compare Michel Helal with other athletes!

219 Helal

320 Silveira Guimaraes Filho ×

216 Davi Barros Lima Filho ×

288 Alves Barata ×

327 Rubens Camargo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	-01:36 (67.) ●	-01:43 (359.) ●	-02:04 (394.) ●
Transition		00:43:39	00:05:17	-	+00:23 (114.) ●	+00:17 (565.) ●	+00:17 (655.) ●
Bike	4 km	00:51:12	00:07:33	31.79 km/h	+00:28 (139.) ●	+00:22 (662.) ●	+00:19 (746.) ●
Bike	10 km	01:03:53	00:12:41	28.38 km/h	+00:54 (140.) ●	+00:45 (668.) ●	+00:40 (751.) ●
Bike	16 km	01:16:19	00:12:26	28.95 km/h	+00:54 (140.) ●	+00:38 (663.) ●	+00:34 (742.) ●
Bike	33 km	01:52:06	00:35:47	28.5 km/h	+02:08 (131.) ●	+01:47 (632.) ●	+01:29 (706.) ●
Bike	51 km	02:27:47	00:35:41	30.27 km/h	+01:06 (117.) ●	+00:44 (567.) ●	+00:26 (624.) ●
Bike	57 km	02:40:37	00:12:50	28.05 km/h	+00:41 (125.) ●	+00:29 (603.) ●	+00:23 (671.) ●
Bike	63 km	02:53:32	00:12:55	27.87 km/h	+01:07 (148.) ●	+00:53 (708.) ●	+00:49 (800.) ●
Bike	71 km	03:06:22	00:12:50	37.4 km/h	+00:33 (122.) ●	+00:17 (601.) ●	+00:13 (676.) ●
Bike	77 km	03:20:36	00:14:14	25.29 km/h	+01:29 (147.) ●	+01:21 (724.) ●	+01:14 (823.) ●
Bike	83 km	03:33:52	00:13:16	27.14 km/h	+01:19 (149.) ●	+01:11 (724.) ●	+01:07 (828.) ●
Bike	89.9 km	03:46:59	00:13:07	31.56 km/h	+00:25 (118.) ●	+00:21 (573.) ●	+00:16 (639.) ●
Bike	89.9 km	03:46:59	03:03:20	29.42 km/h	+11:04 (131.) ●	+08:48 (624.) ●	+07:30 (699.) ●
Transition		03:48:52	00:01:53	-	-01:32 (22.) ●	-01:46 (127.) ●	-01:43 (148.) ●
Run	3.9 km	04:13:57	00:25:05	06:25 min/km	+04:56 (162.) ●	+04:54 (823.) ●	+04:47 (951.) ●
Run	10.6 km	05:05:21	00:51:24	07:40 min/km	+11:36 (161.) ●	+11:35 (827.) ●	+11:27 (963.) ●
Run	17.6 km	05:57:59	00:52:38	07:31 min/km	+10:36 (151.) ●	+10:25 (788.) ●	+10:24 (916.) ●
Run	20.9 km	06:25:07	00:27:08	08:13 min/km	+05:10 (146.) ●	+05:13 (766.) ●	+05:16 (896.) ●
Run	20.9 km	06:25:07	02:36:15	07:28 min/km	+32:18 (157.) ●	+32:07 (806.) ●	+31:54 (938.) ●
Total	112.7 km	06:25:07	06:25:07	17.56 km/h	+40:37 (151.) ●	+37:43 (732.) ●	+35:54 (841.) ●

Ovr	Gen	Div	Name	#	AG
813	707	146	Diogo Magno Dos Anjos	319	M40-44	BRA	00:44:52	03:19:53	02:06:13	06:21:48
816	710	147	Carlos Souza	239	M40-44	BRA	00:45:48	03:07:43	02:19:44	06:22:06
817	711	148	Alex Araujo Simoes	356	M40-44	BRA	00:38:34	02:59:28	02:31:25	06:22:17
829	722	149	Nelson Silveira Guimaraes Filho	320	M40-44	BRA	00:44:23	02:52:37	02:38:03	06:23:55
830	723	150	Paulo Davi Barros Lima Filho	216	M40-44	BRA	00:41:03	03:19:14	02:10:20	06:23:58
841	732	151	Michel Helal	219	M40-44	BRA	00:38:22	03:03:20	02:36:15	06:25:07
897	781	152	Bruno Alves Barata	288	M40-44	BRA	00:42:32	03:03:37	02:41:13	06:36:34
904	787	153	Daniel Rubens Camargo	327	M40-44	BRA	00:38:46	03:13:17	02:35:33	06:38:47
909	792	154	Bruno Henrique Pimentel Rosado	361	M40-44	BRA	00:49:30	03:13:33	02:24:17	06:40:21
924	805	155	Federico Martin Grunwaldt	242	M40-44	ARG	00:40:59	02:57:00	02:56:12	06:44:20