Bernardo Miranda -
Ironman 70.3 Rio de Janeiro 2022

  Quick facts

767/669/135All/Gender/AG

M40-44Age group

249Bib number

BRANationality

54:062:42:422:28:50 6:15:38

  Compare Bernardo Miranda with other athletes!

249 Miranda
317 Vinicius Diniz × 
148 Fernandez × 
162 Brito × 
142 Meurer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:06 00:54:0602:50 min/100m+14:08 (171.) +14:01 (868.) +13:40 (1009.)
Transition 01:00:32 00:06:26 - +01:32 (147.) +01:26 (732.) +01:26 (863.)
Bike4 km 01:07:29 00:06:5734.53 km/h-00:08 (71.) -00:14 (364.) -00:17 (397.)
Bike10 km 01:18:59 00:11:3031.3 km/h-00:17 (77.) -00:26 (337.) -00:31 (364.)
Bike16 km 01:30:00 00:11:0132.68 km/h-00:31 (61.) -00:47 (272.) -00:51 (292.)
Bike33 km 02:02:32 00:32:3231.35 km/h-01:07 (69.) -01:28 (336.) -01:46 (359.)
Bike51 km 02:34:45 00:32:1333.52 km/h-02:22 (47.) -02:44 (228.) -03:02 (242.)
Bike57 km 02:46:28 00:11:4330.73 km/h-00:26 (74.) -00:38 (305.) -00:44 (326.)
Bike63 km 02:57:12 00:10:4433.54 km/h-01:04 (38.) -01:18 (157.) -01:22 (165.)
Bike71 km 03:08:34 00:11:2242.23 km/h-00:55 (57.) -01:11 (240.) -01:15 (262.)
Bike77 km 03:20:47 00:12:1329.47 km/h-00:32 (72.) -00:40 (319.) -00:47 (347.)
Bike83 km 03:31:26 00:10:3933.8 km/h-01:18 (35.) -01:26 (138.) -01:30 (146.)
Bike89.9 km 03:43:14 00:11:4835.08 km/h-00:54 (52.) -00:58 (246.) -01:03 (267.)
Bike89.9 km 03:43:14 02:42:4233.15 km/h-09:34 (54.) -11:50 (251.) -13:08 (272.)
Transition 03:46:48 00:03:34 - +00:09 (115.) -00:05 (574.) -00:02 (672.)
Run3.9 km 04:09:40 00:22:5205:51 min/km+02:43 (146.) +02:41 (742.) +02:34 (853.)
Run10.6 km 04:56:55 00:47:1507:03 min/km+07:27 (144.) +07:26 (755.) +07:18 (873.)
Run17.6 km 05:47:52 00:50:5707:16 min/km+08:55 (145.) +08:44 (753.) +08:43 (874.)
Run20.9 km 06:15:38 00:27:4608:24 min/km+05:48 (150.) +05:51 (784.) +05:54 (915.)
Run20.9 km 06:15:38 02:28:5007:07 min/km+24:53 (148.) +24:42 (767.) +24:29 (888.)
Total 112.7 km 06:15:38 06:15:3818 km/h+31:08 (135.) +28:14 (669.) +26:25 (767.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance