Arnon de Mello -
Ironman 70.3 Rio de Janeiro 2022

  Quick facts

331/299/27All/Gender/AG

M45-49Age group

393Bib number

BRANationality

37:022:47:321:52:46 5:25:41

  Compare Arnon de Mello with other athletes!

393 de Mello
427 Sebollela Duque Estrada Regis × 
1388 Rouxinol × 
483 Aurelio de Hollanda × 
450 Manzoli Morita × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:02 00:37:0201:56 min/100m-03:51 (28.) -03:03 (288.) -03:24 (312.)
Transition 00:41:06 00:04:04 - -01:06 (28.) -00:56 (277.) -00:56 (314.)
Bike4 km 00:47:54 00:06:4835.29 km/h-00:27 (30.) -00:23 (278.) -00:26 (297.)
Bike10 km 00:58:55 00:11:0132.68 km/h-00:58 (22.) -00:55 (205.) -01:00 (213.)
Bike16 km 01:09:47 00:10:5233.13 km/h-01:08 (27.) -00:56 (237.) -01:00 (250.)
Bike33 km 01:43:28 00:33:4130.28 km/h-00:54 (40.) -00:19 (454.) -00:37 (496.)
Bike51 km 02:17:44 00:34:1631.52 km/h-01:26 (37.) -00:41 (419.) -00:59 (456.)
Bike57 km 02:29:47 00:12:0329.88 km/h-00:30 (37.) -00:18 (397.) -00:24 (428.)
Bike63 km 02:41:02 00:11:1532 km/h-01:02 (25.) -00:47 (276.) -00:51 (298.)
Bike71 km 02:52:38 00:11:3641.38 km/h-00:51 (27.) -00:57 (294.) -01:01 (319.)
Bike77 km 03:04:49 00:12:1129.55 km/h-00:55 (33.) -00:42 (314.) -00:49 (342.)
Bike83 km 03:16:17 00:11:2831.4 km/h-00:49 (34.) -00:37 (323.) -00:41 (356.)
Bike89.9 km 03:28:38 00:12:2133.52 km/h-00:37 (38.) -00:25 (371.) -00:30 (408.)
Bike89.9 km 03:28:38 02:47:3232.2 km/h-09:37 (32.) -07:00 (343.) -08:18 (370.)
Transition 03:32:55 00:04:17 - +00:36 (78.) +00:38 (680.) +00:41 (793.)
Run3.9 km 03:51:21 00:18:2604:43 min/km-02:34 (26.) -01:45 (285.) -01:52 (319.)
Run10.6 km 04:27:59 00:36:3805:28 min/km-04:39 (34.) -03:11 (331.) -03:19 (380.)
Run17.6 km 05:07:53 00:39:5405:41 min/km-03:40 (40.) -02:19 (384.) -02:20 (451.)
Run20.9 km 05:25:41 00:17:4805:23 min/km-04:50 (16.) -04:07 (167.) -04:04 (194.)
Run20.9 km 05:25:41 01:52:4605:23 min/km-15:43 (31.) -11:22 (308.) -11:35 (354.)
Total 112.7 km 05:25:41 05:25:4120.76 km/h-29:41 (27.) -21:43 (299.) -23:32 (331.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance