Rafael Martau -
Ironman 70.3 Rio de Janeiro 2022

  Quick facts

730/644/70All/Gender/AG

M45-49Age group

512Bib number

BRANationality

41:062:59:232:20:22 6:10:00

  Compare Rafael Martau with other athletes!

512 Martau
453 Garnica Camargo × 
440 Jannuzzi × 
438 Soares de Sa × 
463 Baalbaki × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:06 00:41:0602:09 min/100m+00:13 (64.) +01:01 (537.) +00:40 (598.)
Transition 00:46:51 00:05:45 - +00:35 (80.) +00:45 (643.) +00:45 (751.)
Bike4 km 00:54:17 00:07:2632.29 km/h+00:11 (68.) +00:15 (619.) +00:12 (694.)
Bike10 km 01:06:18 00:12:0129.96 km/h+00:02 (59.) +00:05 (510.) ±00:00 (558.)
Bike16 km 01:18:22 00:12:0429.83 km/h+00:04 (70.) +00:16 (579.) +00:12 (641.)
Bike33 km 01:53:37 00:35:1528.94 km/h+00:40 (71.) +01:15 (589.) +00:57 (654.)
Bike51 km 02:30:57 00:37:2028.93 km/h+01:38 (78.) +02:23 (672.) +02:05 (754.)
Bike57 km 02:43:28 00:12:3128.76 km/h-00:02 (54.) +00:10 (520.) +00:04 (573.)
Bike63 km 02:55:48 00:12:2029.19 km/h+00:03 (61.) +00:18 (581.) +00:14 (646.)
Bike71 km 03:08:08 00:12:2038.92 km/h-00:07 (53.) -00:13 (483.) -00:17 (536.)
Bike77 km 03:21:21 00:13:1327.24 km/h+00:07 (61.) +00:20 (558.) +00:13 (619.)
Bike83 km 03:33:39 00:12:1829.27 km/h+00:01 (54.) +00:13 (542.) +00:09 (604.)
Bike89.9 km 03:46:14 00:12:3532.9 km/h-00:23 (47.) -00:11 (437.) -00:16 (480.)
Bike89.9 km 03:46:14 02:59:2330.07 km/h+02:14 (62.) +04:51 (565.) +03:33 (626.)
Transition 03:49:38 00:03:24 - -00:17 (60.) -00:15 (542.) -00:12 (639.)
Run3.9 km 04:12:48 00:23:1005:56 min/km+02:10 (86.) +02:59 (759.) +02:52 (874.)
Run10.6 km 04:57:49 00:45:0106:43 min/km+03:44 (77.) +05:12 (689.) +05:04 (797.)
Run17.6 km 05:44:50 00:47:0106:42 min/km+03:27 (73.) +04:48 (650.) +04:47 (762.)
Run20.9 km 06:10:00 00:25:1007:37 min/km+02:32 (80.) +03:15 (701.) +03:18 (820.)
Run20.9 km 06:10:00 02:20:2206:42 min/km+11:53 (78.) +16:14 (698.) +16:01 (811.)
Total 112.7 km 06:10:00 06:10:0018.28 km/h+14:38 (70.) +22:36 (644.) +20:47 (730.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance