Matthew Proome -
Ironman Austria 2022

Quick facts

1250/1136/227All/Gender/AG

M40-44Age group

1522Bib number

GBRNationality


1:26:27	6:17:10	4:58:54	13:03:02

Compare Matthew Proome with other athletes!

1522 Proome

1454 Holyst ×

764 Bresil ×

2145 Cuthbert ×

2319 Cappelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:27	01:26:27	02:13 min/100m	+04:48 (232.) ●	+02:48 (1160.) ●	+02:12 (1310.) ●
Transition		01:36:40	00:10:13	-	+01:11 (253.) ●	+00:47 (1255.) ●	+00:40 (1429.) ●
Bike	3 km	01:42:13	00:05:33	32.43 km/h	-00:18 (92.) ●	-00:24 (476.) ●	-00:28 (487.) ●
Bike	20 km	02:14:03	00:31:50	32.04 km/h	+01:24 (256.) ●	+01:02 (1279.) ●	+00:41 (1381.) ●
Bike	45 km	03:03:07	00:49:04	30.57 km/h	+00:03 (183.) ●	-00:33 (919.) ●	-01:12 (971.) ●
Bike	70 km	03:52:52	00:49:45	30.15 km/h	-00:01 (175.) ●	-00:54 (888.) ●	-01:39 (937.) ●
Bike	90 km	04:31:11	00:38:19	31.32 km/h	+00:45 (197.) ●	+00:11 (1029.) ●	-00:26 (1088.) ●
Bike	110 km	05:12:35	00:41:24	28.99 km/h	+03:14 (272.) ●	+02:22 (1353.) ●	+01:46 (1482.) ●
Bike	135 km	06:10:32	00:57:57	25.88 km/h	+03:50 (247.) ●	+02:29 (1255.) ●	+01:31 (1371.) ●
Bike	160 km	07:14:42	01:04:10	23.38 km/h	+01:52 (223.) ●	+00:30 (1086.) ●	-00:30 (1167.) ●
Bike	174.2 km	07:49:53	00:35:11	24.22 km/h	+02:21 (253.) ●	+01:39 (1262.) ●	+01:11 (1379.) ●
Bike	179.2 km	07:53:50	00:03:57	75.95 km/h	+00:02 (186.) ●	-00:01 (950.) ●	-00:03 (1026.) ●
Bike	179.2 km	07:53:50	06:17:10	28.51 km/h	+13:12 (223.) ●	+06:21 (1110.) ●	+00:51 (1192.) ●
Transition		08:04:08	00:10:18	-	+03:05 (287.) ●	+02:39 (1513.) ●	+02:29 (1729.) ●
Run	0.8 km	08:13:30	00:09:22	11:42 min/km	+04:48 (335.) ●	+04:39 (1848.) ●	+04:36 (2147.) ●
Run	2 km	08:25:14	00:11:44	09:46 min/km	+05:53 (335.) ●	+05:32 (1853.) ●	+05:29 (2153.) ●
Run	7.3 km	08:56:37	00:31:23	05:55 min/km	-00:31 (192.) ●	-01:22 (926.) ●	-01:48 (1009.) ●
Run	11.8 km	09:30:32	00:33:55	07:32 min/km	+05:40 (287.) ●	+05:01 (1520.) ●	+04:43 (1742.) ●
Run	12.9 km	09:37:08	00:06:36	06:00 min/km	+00:04 (206.) ●	-00:06 (1044.) ●	-00:09 (1159.) ●
Run	16.8 km	10:04:22	00:27:14	06:58 min/km	+00:22 (204.) ●	-00:09 (1020.) ●	-00:22 (1135.) ●
Run	20.3 km	10:36:54	00:32:32	09:17 min/km	+06:22 (296.) ●	+05:48 (1587.) ●	+05:37 (1839.) ●
Run	21.4 km	10:43:26	00:06:32	05:56 min/km	-00:19 (163.) ●	-00:26 (844.) ●	-00:29 (938.) ●
Run	26.7 km	11:26:15	00:42:49	08:04 min/km	+05:22 (262.) ●	+04:53 (1395.) ●	+04:41 (1606.) ●
Run	31.4 km	11:54:17	00:28:02	05:57 min/km	-04:17 (85.) ●	-04:55 (471.) ●	-05:01 (520.) ●
Run	32.3 km	12:02:11	00:07:54	08:46 min/km	+00:32 (235.) ●	+00:21 (1243.) ●	+00:19 (1417.) ●
Run	36.2 km	12:29:27	00:27:16	06:59 min/km	-02:54 (116.) ●	-03:32 (598.) ●	-03:41 (661.) ●
Run	39.8 km	12:53:50	00:24:23	06:46 min/km	-03:17 (99.) ●	-04:02 (506.) ●	-04:11 (561.) ●
Run	41.3 km	13:00:06	00:06:16	04:10 min/km	-00:33 (129.) ●	-00:48 (659.) ●	-00:51 (715.) ●
Run	42.2 km	13:03:02	00:02:56	03:15 min/km	-00:23 (65.) ●	-00:30 (385.) ●	-00:32 (414.) ●
Run	42.2 km	13:03:02	04:58:54	07:04 min/km	+16:49 (223.) ●	+10:24 (1147.) ●	+08:21 (1293.) ●
Total	225.3 km	13:03:02	13:03:02	17.26 km/h	+39:05 (227.) ●	+22:59 (1136.) ●	+14:33 (1250.) ●

Ovr	Gen	Div	Name	#	AG
1221	1111	222	Damien Vandelaer	1508	M40-44	BEL	01:25:34	06:25:57	04:55:31	12:59:57
1232	1119	223	Matteo Gatti	2612	M40-44	ITA	01:12:54	06:18:46	05:04:45	13:01:35
1241	1128	224	Thomas Steininger	1168	M40-44	AUT	01:11:24	06:23:54	05:14:05	13:02:24
1246	1133	225	Andrzej Holyst	1454	M40-44	POL	01:27:19	06:12:55	05:03:17	13:02:40
1248	1134	226	Christophe Bresil	764	M40-44	FRA	01:17:11	05:36:26	05:55:13	13:02:44
1250	1136	227	Matthew Proome	1522	M40-44	GBR	01:26:27	06:17:10	04:58:54	13:03:02
1252	1138	228	Alistair Cuthbert	2145	M40-44	JEY	01:11:09	06:04:22	05:30:17	13:03:16
1257	1142	229	Andrea Cappelli	2319	M40-44	ITA	01:24:09	06:34:31	04:44:09	13:04:12
1264	1149	230	Maxime Verbert	1356	M40-44	FRA	01:24:33	06:13:43	05:10:19	13:05:14
1267	1151	231	Justinas Lapinskas	1220	M40-44	LTU	01:31:09	06:29:29	04:44:26	13:05:29