Michael Spanos -
Ironman Austria 2022

Quick facts

1946/1707/387All/Gender/AG

M45-49Age group

1528Bib number

GRENationality


1:29:47	7:30:12	5:43:41	15:14:15

Compare Michael Spanos with other athletes!

1528 Spanos

2381 Recelj ×

1734 Kennerud ×

367 Berkovich ×

1755 Mace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:47	01:29:47	02:18 min/100m	+05:31 (298.) ●	+06:08 (1315.) ●	+05:32 (1493.) ●
Transition		01:48:08	00:18:21	-	+08:49 (419.) ●	+08:55 (1834.) ●	+08:48 (2127.) ●
Bike	3 km	01:54:22	00:06:14	28.88 km/h	+00:13 (316.) ●	+00:17 (1360.) ●	+00:13 (1482.) ●
Bike	20 km	02:27:28	00:33:06	30.82 km/h	+02:18 (363.) ●	+02:18 (1538.) ●	+01:57 (1695.) ●
Bike	45 km	03:25:40	00:58:12	25.77 km/h	+08:22 (394.) ●	+08:35 (1747.) ●	+07:56 (1976.) ●
Bike	70 km	04:26:01	01:00:21	24.86 km/h	+09:36 (393.) ●	+09:42 (1733.) ●	+08:57 (1963.) ●
Bike	90 km	05:09:51	00:43:50	27.38 km/h	+05:36 (380.) ●	+05:42 (1665.) ●	+05:05 (1863.) ●
Bike	110 km	06:00:29	00:50:38	23.7 km/h	+11:27 (410.) ●	+11:36 (1810.) ●	+11:00 (2075.) ●
Bike	135 km	07:09:30	01:09:01	21.73 km/h	+13:16 (396.) ●	+13:33 (1739.) ●	+12:35 (1962.) ●
Bike	160 km	08:33:24	01:23:54	17.88 km/h	+19:59 (409.) ●	+20:14 (1790.) ●	+19:14 (2063.) ●
Bike	174.2 km	09:13:50	00:40:26	21.07 km/h	+06:44 (398.) ●	+06:54 (1752.) ●	+06:26 (1988.) ●
Bike	179.2 km	09:18:20	00:04:30	66.67 km/h	+00:30 (377.) ●	+00:32 (1633.) ●	+00:30 (1858.) ●
Bike	179.2 km	09:18:20	07:30:12	23.88 km/h	+01:18:01 (401.) ●	+01:19:23 (1763.) ●	+01:13:53 (1995.) ●
Transition		09:30:34	00:12:14	-	+04:22 (379.) ●	+04:35 (1680.) ●	+04:25 (1934.) ●
Run	0.8 km	09:35:54	00:05:20	06:40 min/km	+00:34 (361.) ●	+00:37 (1567.) ●	+00:34 (1770.) ●
Run	2 km	09:42:46	00:06:52	05:43 min/km	+00:48 (367.) ●	+00:40 (1595.) ●	+00:37 (1801.) ●
Run	7.3 km	10:21:13	00:38:27	07:15 min/km	+05:20 (345.) ●	+05:42 (1528.) ●	+05:16 (1743.) ●
Run	11.8 km	10:56:53	00:35:40	07:55 min/km	+06:30 (367.) ●	+06:46 (1611.) ●	+06:28 (1856.) ●
Run	12.9 km	11:05:00	00:08:07	07:22 min/km	+01:21 (373.) ●	+01:25 (1633.) ●	+01:22 (1888.) ●
Run	16.8 km	11:38:51	00:33:51	08:40 min/km	+06:06 (368.) ●	+06:28 (1618.) ●	+06:15 (1875.) ●
Run	20.3 km	12:12:54	00:34:03	09:43 min/km	+07:00 (379.) ●	+07:19 (1671.) ●	+07:08 (1937.) ●
Run	21.4 km	12:22:13	00:09:19	08:28 min/km	+02:14 (385.) ●	+02:21 (1723.) ●	+02:18 (1998.) ●
Run	26.7 km	13:06:12	00:43:59	08:17 min/km	+05:12 (326.) ●	+06:03 (1464.) ●	+05:51 (1698.) ●
Run	31.4 km	13:42:58	00:36:46	07:49 min/km	+03:05 (304.) ●	+03:49 (1371.) ●	+03:43 (1573.) ●
Run	32.3 km	13:51:11	00:08:13	09:07 min/km	+00:28 (301.) ●	+00:40 (1367.) ●	+00:38 (1563.) ●
Run	36.2 km	14:29:45	00:38:34	09:53 min/km	+07:06 (363.) ●	+07:46 (1632.) ●	+07:37 (1896.) ●
Run	39.8 km	15:01:13	00:31:28	08:44 min/km	+02:31 (305.) ●	+03:03 (1373.) ●	+02:54 (1579.) ●
Run	41.3 km	15:09:35	00:08:22	05:34 min/km	+01:12 (341.) ●	+01:18 (1538.) ●	+01:15 (1771.) ●
Run	42.2 km	15:14:15	00:04:40	05:11 min/km	+01:12 (391.) ●	+01:14 (1745.) ●	+01:12 (2014.) ●
Run	42.2 km	15:14:15	05:43:41	08:08 min/km	+50:39 (356.) ●	+55:11 (1560.) ●	+53:08 (1796.) ●
Total	225.3 km	15:14:15	15:14:15	14.79 km/h	+02:27:22 (387.) ●	+02:34:12 (1707.) ●	+02:25:46 (1946.) ●

Ovr	Gen	Div	Name	#	AG
1928	1694	382	Nir Haknin	2183	M45-49	ISR	01:24:00	07:39:47	05:42:21	15:08:24
1932	1697	383	Primoz Plantaric	2382	M45-49	SLO	01:56:25	07:32:04	05:17:12	15:09:33
1933	1698	384	Ivan Miskulin	1959	M45-49	CRO	01:43:13	07:40:36	05:23:25	15:09:34
1938	1702	385	Matjaz Recelj	2381	M45-49	SLO	01:27:22	07:19:24	05:54:38	15:12:29
1945	1706	386	Martin Kennerud	1734	M45-49	SWE	01:48:26	06:59:33	05:58:47	15:13:26
1946	1707	387	Michael Spanos	1528	M45-49	GRE	01:29:47	07:30:12	05:43:41	15:14:15
1952	1711	388	Lior Berkovich	367	M45-49	ISR	01:25:33	07:45:06	05:39:31	15:17:33
1955	1713	389	Ryan Mace	1755	M45-49	GBR	01:28:44	06:59:04	06:22:56	15:18:13
1957	1714	390	Emiliano Agnello	1921	M45-49	ITA	01:18:17	05:49:07	07:50:35	15:18:22
1960	1717	391	Franz Meller	2033	M45-49	AUT	01:41:25	07:15:41	06:02:35	15:19:17