Paul Trowsdale -
Ironman Austria 2022

Quick facts

1551/1385/317All/Gender/AG

M45-49Age group

1572Bib number

GBRNationality


1:37:49	6:28:11	5:22:30	13:49:19

Compare Paul Trowsdale with other athletes!

1572 Trowsdale

1251 Awedyk ×

2191 Reatti ×

463 Shmuel ×

1134 Tyzzer-Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:37:49	01:37:49	02:30 min/100m	+13:33 (359.) ●	+14:10 (1557.) ●	+13:34 (1792.) ●
Transition		01:48:56	00:11:07	-	+01:35 (314.) ●	+01:41 (1398.) ●	+01:34 (1598.) ●
Bike	3 km	01:55:06	00:06:10	29.19 km/h	+00:09 (294.) ●	+00:13 (1285.) ●	+00:09 (1394.) ●
Bike	20 km	02:27:55	00:32:49	31.08 km/h	+02:01 (351.) ●	+02:01 (1495.) ●	+01:40 (1643.) ●
Bike	45 km	03:22:48	00:54:53	27.33 km/h	+05:03 (366.) ●	+05:16 (1583.) ●	+04:37 (1764.) ●
Bike	70 km	04:14:35	00:51:47	28.97 km/h	+01:02 (283.) ●	+01:08 (1175.) ●	+00:23 (1264.) ●
Bike	90 km	04:53:12	00:38:37	31.07 km/h	+00:23 (248.) ●	+00:29 (1082.) ●	-00:08 (1149.) ●
Bike	110 km	05:33:28	00:40:16	29.8 km/h	+01:05 (283.) ●	+01:14 (1222.) ●	+00:38 (1326.) ●
Bike	135 km	06:29:12	00:55:44	26.91 km/h	-00:01 (250.) ●	+00:16 (1073.) ●	-00:42 (1152.) ●
Bike	160 km	07:37:13	01:08:01	22.05 km/h	+04:06 (299.) ●	+04:21 (1307.) ●	+03:21 (1433.) ●
Bike	174.2 km	08:12:56	00:35:43	23.85 km/h	+02:01 (304.) ●	+02:11 (1325.) ●	+01:43 (1457.) ●
Bike	179.2 km	08:17:07	00:04:11	71.71 km/h	+00:11 (289.) ●	+00:13 (1313.) ●	+00:11 (1454.) ●
Bike	179.2 km	08:17:07	06:28:11	27.7 km/h	+16:00 (294.) ●	+17:22 (1270.) ●	+11:52 (1381.) ●
Transition		08:26:49	00:09:42	-	+01:50 (317.) ●	+02:03 (1444.) ●	+01:53 (1646.) ●
Run	0.8 km	08:31:23	00:04:34	05:42 min/km	-00:12 (217.) ●	-00:09 (998.) ●	-00:12 (1079.) ●
Run	2 km	08:37:14	00:05:51	04:52 min/km	-00:13 (223.) ●	-00:21 (1008.) ●	-00:24 (1087.) ●
Run	7.3 km	09:10:48	00:33:34	06:20 min/km	+00:27 (264.) ●	+00:49 (1175.) ●	+00:23 (1293.) ●
Run	11.8 km	09:40:46	00:29:58	06:39 min/km	+00:48 (266.) ●	+01:04 (1172.) ●	+00:46 (1309.) ●
Run	12.9 km	09:47:49	00:07:03	06:24 min/km	+00:17 (287.) ●	+00:21 (1278.) ●	+00:18 (1447.) ●
Run	16.8 km	10:18:17	00:30:28	07:48 min/km	+02:43 (314.) ●	+03:05 (1382.) ●	+02:52 (1580.) ●
Run	20.3 km	10:46:41	00:28:24	08:06 min/km	+01:21 (272.) ●	+01:40 (1214.) ●	+01:29 (1385.) ●
Run	21.4 km	10:53:30	00:06:49	06:11 min/km	-00:16 (219.) ●	-00:09 (1019.) ●	-00:12 (1135.) ●
Run	26.7 km	11:36:38	00:43:08	08:08 min/km	+04:21 (312.) ●	+05:12 (1414.) ●	+05:00 (1631.) ●
Run	31.4 km	12:13:34	00:36:56	07:51 min/km	+03:15 (307.) ●	+03:59 (1378.) ●	+03:53 (1583.) ●
Run	32.3 km	12:22:08	00:08:34	09:31 min/km	+00:49 (318.) ●	+01:01 (1471.) ●	+00:59 (1683.) ●
Run	36.2 km	12:57:50	00:35:42	09:09 min/km	+04:14 (325.) ●	+04:54 (1472.) ●	+04:45 (1698.) ●
Run	39.8 km	13:33:43	00:35:53	09:58 min/km	+06:56 (363.) ●	+07:28 (1630.) ●	+07:19 (1886.) ●
Run	41.3 km	13:44:04	00:10:21	06:54 min/km	+03:11 (394.) ●	+03:17 (1758.) ●	+03:14 (2044.) ●
Run	42.2 km	13:49:19	00:05:15	05:49 min/km	+01:47 (406.) ●	+01:49 (1798.) ●	+01:47 (2085.) ●
Run	42.2 km	13:49:19	05:22:30	07:38 min/km	+29:28 (311.) ●	+34:00 (1398.) ●	+31:57 (1599.) ●
Total	225.3 km	13:49:19	13:49:19	16.3 km/h	+01:02:26 (317.) ●	+01:09:16 (1385.) ●	+01:00:50 (1551.) ●

Ovr	Gen	Div	Name	#	AG
1543	1378	312	Roland Frank	541	M45-49	AUT	01:22:11	06:27:03	05:38:15	13:48:05
1544	1379	313	Dylan de Lange	2340	M45-49	NED	01:38:59	06:34:01	05:16:32	13:48:19
1546	1381	314	Francesco del Grande	1805	M45-49	ITA	01:34:07	06:32:05	05:21:24	13:48:35
1547	1382	315	Miloslaw Awedyk	1251	M45-49	POL	01:24:40	06:50:58	05:15:47	13:48:46
1548	1383	316	Luca Reatti	2191	M45-49	ITA	01:43:58	06:14:12	05:31:00	13:48:47
1551	1385	317	Paul Trowsdale	1572	M45-49	GBR	01:37:49	06:28:11	05:22:30	13:49:19
1556	1389	318	Yaniv Shmuel	463	M45-49	ISR	01:12:59	06:22:47	05:55:31	13:50:14
1557	1390	319	Mark Tyzzer-Smith	1134	M45-49	GBR	01:28:35	06:43:58	05:19:38	13:50:25
1560	1392	320	Matteo Boz	2566	M45-49	ITA	01:22:04	06:47:24	05:24:05	13:50:34
1566	1397	321	Maurizio Corradi	2525	M45-49	ITA	01:19:03	06:15:20	05:57:06	13:51:30