Rik Heap -
Ironman Austria 2022
Quick facts
830/772/165All/Gender/AG
M45-49Age group
1798Bib number
GBRNationality
1:24:52 | 5:46:54 | 4:39:51 | 12:11:38 |
Compare Rik Heap with other athletes!
1798 Heap
1697 Dallari ×
2011 Righi ×
845 Schuermans ×
1560 Baldan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:24:52 | 01:24:52 | 02:10 min/100m | +00:36 (234.) ● | +01:13 (1080.) ● | +00:37 (1209.) ● |
Transition | 01:34:31 | 00:09:39 | - | +00:07 (253.) ● | +00:13 (1133.) ● | +00:06 (1292.) ● | |
Bike | 3 km | 01:40:16 | 00:05:45 | 31.3 km/h | -00:16 (154.) ● | -00:12 (754.) ● | -00:16 (788.) ● |
Bike | 20 km | 02:09:28 | 00:29:12 | 34.93 km/h | -01:36 (103.) ● | -01:36 (537.) ● | -01:57 (548.) ● |
Bike | 45 km | 02:57:44 | 00:48:16 | 31.08 km/h | -01:34 (166.) ● | -01:21 (807.) ● | -02:00 (842.) ● |
Bike | 70 km | 03:46:23 | 00:48:39 | 30.83 km/h | -02:06 (152.) ● | -02:00 (739.) ● | -02:45 (770.) ● |
Bike | 90 km | 04:22:30 | 00:36:07 | 33.23 km/h | -02:07 (135.) ● | -02:01 (649.) ● | -02:38 (662.) ● |
Bike | 110 km | 05:00:27 | 00:37:57 | 31.62 km/h | -01:14 (196.) ● | -01:05 (883.) ● | -01:41 (935.) ● |
Bike | 135 km | 05:49:52 | 00:49:25 | 30.35 km/h | -06:20 (76.) ● | -06:03 (436.) ● | -07:01 (444.) ● |
Bike | 160 km | 06:46:20 | 00:56:28 | 26.56 km/h | -07:27 (86.) ● | -07:12 (460.) ● | -08:12 (471.) ● |
Bike | 174.2 km | 07:17:36 | 00:31:16 | 27.25 km/h | -02:26 (126.) ● | -02:16 (618.) ● | -02:44 (642.) ● |
Bike | 179.2 km | 07:21:25 | 00:03:49 | 78.6 km/h | -00:11 (164.) ● | -00:09 (748.) ● | -00:11 (795.) ● |
Bike | 179.2 km | 07:21:25 | 05:46:54 | 30.99 km/h | -25:17 (117.) ● | -23:55 (597.) ● | -29:25 (612.) ● |
Transition | 07:31:47 | 00:10:22 | - | +02:30 (329.) ● | +02:43 (1526.) ● | +02:33 (1742.) ● | |
Run | 0.8 km | 07:36:06 | 00:04:19 | 05:23 min/km | -00:27 (147.) ● | -00:24 (720.) ● | -00:27 (770.) ● |
Run | 2 km | 07:41:30 | 00:05:24 | 04:30 min/km | -00:40 (110.) ● | -00:48 (570.) ● | -00:51 (603.) ● |
Run | 7.3 km | 08:09:59 | 00:28:29 | 05:22 min/km | -04:38 (105.) ● | -04:16 (545.) ● | -04:42 (580.) ● |
Run | 11.8 km | 08:34:30 | 00:24:31 | 05:26 min/km | -04:39 (83.) ● | -04:23 (449.) ● | -04:41 (473.) ● |
Run | 12.9 km | 08:40:31 | 00:06:01 | 05:28 min/km | -00:45 (122.) ● | -00:41 (628.) ● | -00:44 (669.) ● |
Run | 16.8 km | 09:06:20 | 00:25:49 | 06:37 min/km | -01:56 (180.) ● | -01:34 (825.) ● | -01:47 (907.) ● |
Run | 20.3 km | 09:33:23 | 00:27:03 | 07:43 min/km | ±00:00 (241.) ● | +00:19 (1069.) ● | +00:08 (1199.) ● |
Run | 21.4 km | 09:39:08 | 00:05:45 | 05:13 min/km | -01:20 (63.) ● | -01:13 (356.) ● | -01:16 (380.) ● |
Run | 26.7 km | 10:11:08 | 00:32:00 | 06:02 min/km | -06:47 (81.) ● | -05:56 (452.) ● | -06:08 (493.) ● |
Run | 31.4 km | 10:51:42 | 00:40:34 | 08:37 min/km | +06:53 (355.) ● | +07:37 (1595.) ● | +07:31 (1862.) ● |
Run | 32.3 km | 10:58:07 | 00:06:25 | 07:07 min/km | -01:20 (101.) ● | -01:08 (479.) ● | -01:10 (522.) ● |
Run | 36.2 km | 11:24:50 | 00:26:43 | 06:51 min/km | -04:45 (105.) ● | -04:05 (539.) ● | -04:14 (591.) ● |
Run | 39.8 km | 12:01:04 | 00:36:14 | 10:03 min/km | +07:17 (366.) ● | +07:49 (1642.) ● | +07:40 (1905.) ● |
Run | 41.3 km | 12:08:29 | 00:07:25 | 04:56 min/km | +00:15 (287.) ● | +00:21 (1294.) ● | +00:18 (1475.) ● |
Run | 42.2 km | 12:11:38 | 00:03:09 | 03:29 min/km | -00:19 (164.) ● | -00:17 (775.) ● | -00:19 (849.) ● |
Run | 42.2 km | 12:11:38 | 04:39:51 | 06:37 min/km | -13:11 (196.) ● | -08:39 (894.) ● | -10:42 (991.) ● |
Total | 225.3 km | 12:11:38 | 12:11:38 | 18.48 km/h | -35:15 (165.) ● | -28:25 (772.) ● | -36:51 (830.) ● |