Ronan Lyons -
Ironman Austria 2022
Quick facts
1411/1271/287All/Gender/AG
M45-49Age group
2225Bib number
IRLNationality
1:54:05 | 6:42:28 | 4:22:06 | 13:26:43 |
Compare Ronan Lyons with other athletes!
2225 Lyons
988 Talebpoor ×
342 Riger ×
968 Alpidis ×
442 Barbera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:54:05 | 01:54:05 | 02:55 min/100m | +29:49 (413.) ● | +30:26 (1793.) ● | +29:50 (2082.) ● |
Transition | 02:08:59 | 00:14:54 | - | +05:22 (402.) ● | +05:28 (1759.) ● | +05:21 (2035.) ● | |
Bike | 3 km | 02:14:56 | 00:05:57 | 30.25 km/h | -00:04 (227.) ● | ±00:00 (1023.) ● | -00:04 (1088.) ● |
Bike | 20 km | 02:46:43 | 00:31:47 | 32.09 km/h | +00:59 (295.) ● | +00:59 (1266.) ● | +00:38 (1368.) ● |
Bike | 45 km | 03:40:07 | 00:53:24 | 28.09 km/h | +03:34 (336.) ● | +03:47 (1459.) ● | +03:08 (1607.) ● |
Bike | 70 km | 04:37:11 | 00:57:04 | 26.29 km/h | +06:19 (372.) ● | +06:25 (1621.) ● | +05:40 (1807.) ● |
Bike | 90 km | 05:18:49 | 00:41:38 | 28.82 km/h | +03:24 (343.) ● | +03:30 (1495.) ● | +02:53 (1641.) ● |
Bike | 110 km | 06:01:34 | 00:42:45 | 28.07 km/h | +03:34 (343.) ● | +03:43 (1487.) ● | +03:07 (1647.) ● |
Bike | 135 km | 07:03:23 | 01:01:49 | 24.27 km/h | +06:04 (340.) ● | +06:21 (1483.) ● | +05:23 (1639.) ● |
Bike | 160 km | 08:12:13 | 01:08:50 | 21.79 km/h | +04:55 (313.) ● | +05:10 (1357.) ● | +04:10 (1495.) ● |
Bike | 174.2 km | 08:47:21 | 00:35:08 | 24.25 km/h | +01:26 (289.) ● | +01:36 (1255.) ● | +01:08 (1371.) ● |
Bike | 179.2 km | 08:51:27 | 00:04:06 | 73.17 km/h | +00:06 (263.) ● | +00:08 (1216.) ● | +00:06 (1338.) ● |
Bike | 179.2 km | 08:51:27 | 06:42:28 | 26.72 km/h | +30:17 (337.) ● | +31:39 (1447.) ● | +26:09 (1599.) ● |
Transition | 09:04:37 | 00:13:10 | - | +05:18 (394.) ● | +05:31 (1735.) ● | +05:21 (2001.) ● | |
Run | 0.8 km | 09:08:54 | 00:04:17 | 05:21 min/km | -00:29 (134.) ● | -00:26 (679.) ● | -00:29 (724.) ● |
Run | 2 km | 09:14:26 | 00:05:32 | 04:36 min/km | -00:32 (134.) ● | -00:40 (694.) ● | -00:43 (739.) ● |
Run | 7.3 km | 09:45:37 | 00:31:11 | 05:53 min/km | -01:56 (188.) ● | -01:34 (904.) ● | -02:00 (980.) ● |
Run | 11.8 km | 10:13:50 | 00:28:13 | 06:16 min/km | -00:57 (212.) ● | -00:41 (964.) ● | -00:59 (1058.) ● |
Run | 12.9 km | 10:20:26 | 00:06:36 | 06:00 min/km | -00:10 (231.) ● | -00:06 (1049.) ● | -00:09 (1165.) ● |
Run | 16.8 km | 10:47:13 | 00:26:47 | 06:52 min/km | -00:58 (218.) ● | -00:36 (966.) ● | -00:49 (1074.) ● |
Run | 20.3 km | 11:11:59 | 00:24:46 | 07:04 min/km | -02:17 (164.) ● | -01:58 (750.) ● | -02:09 (832.) ● |
Run | 21.4 km | 11:18:12 | 00:06:13 | 05:39 min/km | -00:52 (130.) ● | -00:45 (645.) ● | -00:48 (706.) ● |
Run | 26.7 km | 11:51:52 | 00:33:40 | 06:21 min/km | -05:07 (120.) ● | -04:16 (618.) ● | -04:28 (686.) ● |
Run | 31.4 km | 12:20:21 | 00:28:29 | 06:03 min/km | -05:12 (95.) ● | -04:28 (522.) ● | -04:34 (582.) ● |
Run | 32.3 km | 12:26:57 | 00:06:36 | 07:20 min/km | -01:09 (122.) ● | -00:57 (589.) ● | -00:59 (650.) ● |
Run | 36.2 km | 12:53:36 | 00:26:39 | 06:49 min/km | -04:49 (101.) ● | -04:09 (530.) ● | -04:18 (582.) ● |
Run | 39.8 km | 13:17:49 | 00:24:13 | 06:43 min/km | -04:44 (95.) ● | -04:12 (483.) ● | -04:21 (531.) ● |
Run | 41.3 km | 13:23:47 | 00:05:58 | 03:58 min/km | -01:12 (95.) ● | -01:06 (455.) ● | -01:09 (489.) ● |
Run | 42.2 km | 13:26:43 | 00:02:56 | 03:15 min/km | -00:32 (84.) ● | -00:30 (401.) ● | -00:32 (430.) ● |
Run | 42.2 km | 13:26:43 | 04:22:06 | 06:12 min/km | -30:56 (121.) ● | -26:24 (620.) ● | -28:27 (681.) ● |
Total | 225.3 km | 13:26:43 | 13:26:43 | 16.76 km/h | +39:50 (287.) ● | +46:40 (1271.) ● | +38:14 (1411.) ● |