Shahar Helman -
Ironman Austria 2022

Quick facts

1715/1523/347All/Gender/AG

M45-49Age group

278Bib number

ISRNationality


1:35:19	7:08:44	5:16:12	14:17:16

Compare Shahar Helman with other athletes!

278 Helman

2547 Sraka ×

2607 Aguilar Diaz ×

470 Keret ×

1844 Agazzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:19	01:35:19	02:26 min/100m	+11:03 (340.) ●	+11:40 (1492.) ●	+11:04 (1714.) ●
Transition		01:44:48	00:09:29	-	-00:03 (240.) ●	+00:03 (1086.) ●	-00:04 (1238.) ●
Bike	3 km	01:51:21	00:06:33	27.48 km/h	+00:32 (372.) ●	+00:36 (1628.) ●	+00:32 (1820.) ●
Bike	20 km	02:26:58	00:35:37	28.64 km/h	+04:49 (399.) ●	+04:49 (1771.) ●	+04:28 (2006.) ●
Bike	45 km	03:24:15	00:57:17	26.19 km/h	+07:27 (388.) ●	+07:40 (1707.) ●	+07:01 (1923.) ●
Bike	70 km	04:23:32	00:59:17	25.3 km/h	+08:32 (387.) ●	+08:38 (1708.) ●	+07:53 (1926.) ●
Bike	90 km	05:06:39	00:43:07	27.83 km/h	+04:53 (367.) ●	+04:59 (1613.) ●	+04:22 (1796.) ●
Bike	110 km	05:51:45	00:45:06	26.61 km/h	+05:55 (376.) ●	+06:04 (1647.) ●	+05:28 (1843.) ●
Bike	135 km	06:54:07	01:02:22	24.05 km/h	+06:37 (349.) ●	+06:54 (1511.) ●	+05:56 (1672.) ●
Bike	160 km	08:09:38	01:15:31	19.86 km/h	+11:36 (372.) ●	+11:51 (1627.) ●	+10:51 (1835.) ●
Bike	174.2 km	08:48:55	00:39:17	21.69 km/h	+05:35 (381.) ●	+05:45 (1695.) ●	+05:17 (1912.) ●
Bike	179.2 km	08:53:32	00:04:37	64.98 km/h	+00:37 (394.) ●	+00:39 (1710.) ●	+00:37 (1956.) ●
Bike	179.2 km	08:53:32	07:08:44	25.08 km/h	+56:33 (381.) ●	+57:55 (1664.) ●	+52:25 (1865.) ●
Transition		09:01:04	00:07:32	-	-00:20 (223.) ●	-00:07 (1064.) ●	-00:17 (1183.) ●
Run	0.8 km	09:05:44	00:04:40	05:50 min/km	-00:06 (245.) ●	-00:03 (1094.) ●	-00:06 (1190.) ●
Run	2 km	09:11:48	00:06:04	05:03 min/km	±00:00 (271.) ●	-00:08 (1175.) ●	-00:11 (1287.) ●
Run	7.3 km	09:44:13	00:32:25	06:06 min/km	-00:42 (235.) ●	-00:20 (1053.) ●	-00:46 (1157.) ●
Run	11.8 km	10:14:17	00:30:04	06:40 min/km	+00:54 (276.) ●	+01:10 (1186.) ●	+00:52 (1324.) ●
Run	12.9 km	10:21:12	00:06:55	06:17 min/km	+00:09 (273.) ●	+00:13 (1217.) ●	+00:10 (1372.) ●
Run	16.8 km	10:50:43	00:29:31	07:34 min/km	+01:46 (292.) ●	+02:08 (1294.) ●	+01:55 (1474.) ●
Run	20.3 km	11:24:36	00:33:53	09:40 min/km	+06:50 (377.) ●	+07:09 (1662.) ●	+06:58 (1927.) ●
Run	21.4 km	11:32:21	00:07:45	07:02 min/km	+00:40 (318.) ●	+00:47 (1420.) ●	+00:44 (1629.) ●
Run	26.7 km	12:16:32	00:44:11	08:20 min/km	+05:24 (327.) ●	+06:15 (1474.) ●	+06:03 (1711.) ●
Run	31.4 km	12:55:17	00:38:45	08:14 min/km	+05:04 (329.) ●	+05:48 (1490.) ●	+05:42 (1733.) ●
Run	32.3 km	13:02:58	00:07:41	08:32 min/km	-00:04 (247.) ●	+00:08 (1149.) ●	+00:06 (1307.) ●
Run	36.2 km	13:33:35	00:30:37	07:51 min/km	-00:51 (217.) ●	-00:11 (1012.) ●	-00:20 (1145.) ●
Run	39.8 km	14:05:55	00:32:20	08:58 min/km	+03:23 (314.) ●	+03:55 (1430.) ●	+03:46 (1648.) ●
Run	41.3 km	14:13:18	00:07:23	04:55 min/km	+00:13 (283.) ●	+00:19 (1280.) ●	+00:16 (1457.) ●
Run	42.2 km	14:17:16	00:03:58	04:24 min/km	+00:30 (350.) ●	+00:32 (1564.) ●	+00:30 (1792.) ●
Run	42.2 km	14:17:16	05:16:12	07:29 min/km	+23:10 (292.) ●	+27:42 (1333.) ●	+25:39 (1516.) ●
Total	225.3 km	14:17:16	14:17:16	15.77 km/h	+01:30:23 (347.) ●	+01:37:13 (1523.) ●	+01:28:47 (1715.) ●

Ovr	Gen	Div	Name	#	AG
1688	1503	342	Gregory Spourdalakis	1113	M45-49	GRE	01:43:07	06:40:37	05:27:06	14:12:52
1690	1505	343	Stefano Tommasini	1388	M45-49	ITA	01:37:11	06:51:07	05:27:19	14:12:58
1693	1506	344	Andreas Kraft	959	M45-49	AUT	01:43:17	07:03:58	05:12:51	14:13:39
1712	1520	345	Andrej Sraka	2547	M45-49	SLO	01:29:57	06:36:27	05:52:16	14:16:41
1713	1521	346	Jose Luis Aguilar Diaz	2607	M45-49	MEX	01:59:36	06:43:06	05:20:29	14:17:02
1715	1523	347	Shahar Helman	278	M45-49	ISR	01:35:19	07:08:44	05:16:12	14:17:16
1716	1524	348	Gal Keret	470	M45-49	ISR	01:28:56	06:40:49	05:50:16	14:17:18
1717	1525	349	Pierre Agazzi	1844	M45-49	ITA	01:37:34	05:54:39	06:27:14	14:17:21
1728	1532	350	Zoltan Biro	2601	M45-49	HUN	01:42:39	06:25:07	05:54:11	14:19:32
1729	1533	351	Davide Boscolo Forcola	1556	M45-49	ITA	01:48:55	06:50:20	05:20:57	14:19:46