Stefano Strong la Cara -
Ironman Austria 2022

Quick facts

229/224/30All/Gender/AG

M45-49Age group

928Bib number

ITANationality


1:04:14	5:37:10	3:37:35	10:37:33

Compare Stefano Strong la Cara with other athletes!

928 la Cara

1810 Bartsch ×

615 Flores Resta ×

2038 Panizzolo ×

2389 Clément ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:14	01:04:14	01:38 min/100m	-20:02 (17.) ●	-19:25 (144.) ●	-20:01 (155.) ●
Transition		01:11:02	00:06:48	-	-02:44 (55.) ●	-02:38 (338.) ●	-02:45 (364.) ●
Bike	3 km	01:16:51	00:05:49	30.95 km/h	-00:12 (170.) ●	-00:08 (830.) ●	-00:12 (872.) ●
Bike	20 km	01:46:49	00:29:58	34.04 km/h	-00:50 (167.) ●	-00:50 (746.) ●	-01:11 (774.) ●
Bike	45 km	02:33:31	00:46:42	32.12 km/h	-03:08 (104.) ●	-02:55 (569.) ●	-03:34 (579.) ●
Bike	70 km	03:21:02	00:47:31	31.57 km/h	-03:14 (115.) ●	-03:08 (592.) ●	-03:53 (603.) ●
Bike	90 km	03:55:04	00:34:02	35.26 km/h	-04:12 (57.) ●	-04:06 (310.) ●	-04:43 (312.) ●
Bike	110 km	04:30:25	00:35:21	33.95 km/h	-03:50 (82.) ●	-03:41 (443.) ●	-04:17 (453.) ●
Bike	135 km	05:19:12	00:48:47	30.75 km/h	-06:58 (64.) ●	-06:41 (377.) ●	-07:39 (382.) ●
Bike	160 km	06:14:23	00:55:11	27.18 km/h	-08:44 (64.) ●	-08:29 (370.) ●	-09:29 (375.) ●
Bike	174.2 km	06:44:42	00:30:19	28.1 km/h	-03:23 (88.) ●	-03:13 (449.) ●	-03:41 (459.) ●
Bike	179.2 km	06:48:12	00:03:30	85.71 km/h	-00:30 (38.) ●	-00:28 (264.) ●	-00:30 (271.) ●
Bike	179.2 km	06:48:12	05:37:10	31.89 km/h	-35:01 (73.) ●	-33:39 (432.) ●	-39:09 (437.) ●
Transition		06:59:58	00:11:46	-	+03:54 (368.) ●	+04:07 (1647.) ●	+03:57 (1896.) ●
Run	0.8 km	07:04:00	00:04:02	05:02 min/km	-00:44 (66.) ●	-00:41 (407.) ●	-00:44 (422.) ●
Run	2 km	07:09:16	00:05:16	04:23 min/km	-00:48 (86.) ●	-00:56 (459.) ●	-00:59 (478.) ●
Run	7.3 km	07:35:32	00:26:16	04:57 min/km	-06:51 (49.) ●	-06:29 (285.) ●	-06:55 (293.) ●
Run	11.8 km	07:58:37	00:23:05	05:07 min/km	-06:05 (46.) ●	-05:49 (286.) ●	-06:07 (296.) ●
Run	12.9 km	08:04:00	00:05:23	04:53 min/km	-01:23 (41.) ●	-01:19 (248.) ●	-01:22 (257.) ●
Run	16.8 km	08:25:02	00:21:02	05:23 min/km	-06:43 (32.) ●	-06:21 (193.) ●	-06:34 (198.) ●
Run	20.3 km	08:44:40	00:19:38	05:36 min/km	-07:25 (25.) ●	-07:06 (138.) ●	-07:17 (142.) ●
Run	21.4 km	08:49:56	00:05:16	04:47 min/km	-01:49 (24.) ●	-01:42 (143.) ●	-01:45 (148.) ●
Run	26.7 km	09:17:04	00:27:08	05:07 min/km	-11:39 (20.) ●	-10:48 (102.) ●	-11:00 (106.) ●
Run	31.4 km	09:40:16	00:23:12	04:56 min/km	-10:29 (14.) ●	-09:45 (82.) ●	-09:51 (88.) ●
Run	32.3 km	09:45:53	00:05:37	06:14 min/km	-02:08 (22.) ●	-01:56 (131.) ●	-01:58 (139.) ●
Run	36.2 km	10:08:12	00:22:19	05:43 min/km	-09:09 (17.) ●	-08:29 (114.) ●	-08:38 (122.) ●
Run	39.8 km	10:29:17	00:21:05	05:51 min/km	-07:52 (26.) ●	-07:20 (155.) ●	-07:29 (163.) ●
Run	41.3 km	10:34:39	00:05:22	03:34 min/km	-01:48 (28.) ●	-01:42 (159.) ●	-01:45 (169.) ●
Run	42.2 km	10:37:33	00:02:54	03:13 min/km	-00:34 (76.) ●	-00:32 (349.) ●	-00:34 (375.) ●
Run	42.2 km	10:37:33	03:37:35	05:09 min/km	-01:15:27 (22.) ●	-01:10:55 (131.) ●	-01:12:58 (137.) ●
Total	225.3 km	10:37:33	10:37:33	21.2 km/h	-02:09:20 (30.) ●	-02:02:30 (224.) ●	-02:10:56 (229.) ●

Ovr	Gen	Div	Name	#	AG
172	169	25	Alberto Poggio	1287	M45-49	ITA	01:23:52	05:26:35	03:22:47	10:25:12
184	180	26	Oliver Spring	918	M45-49	GER	01:14:02	05:04:15	03:59:33	10:27:38
191	186	27	Stefano Fabbri	2296	M45-49	ITA	00:58:14	05:28:30	03:51:45	10:29:57
192	187	28	Daniel Bartsch	1810	M45-49	GER	01:12:16	05:10:01	03:54:44	10:30:04
224	219	29	Raúl Flores Resta	615	M45-49	ESP	01:14:14	05:39:22	03:31:54	10:35:54
229	224	30	Stefano Strong la Cara	928	M45-49	ITA	01:04:14	05:37:10	03:37:35	10:37:33
231	226	31	Giacomo Panizzolo	2038	M45-49	ITA	01:12:12	05:32:01	03:40:11	10:37:40
248	242	32	Francois Clément	2389	M45-49	BEL	00:57:39	05:18:08	04:16:37	10:41:45
253	247	33	Christian Klawacs	1385	M45-49	AUT	01:10:43	05:16:55	04:05:05	10:43:08
255	249	34	Paco Silva Lopez	2432	M45-49	ESP	01:16:41	05:16:10	03:57:16	10:43:17