Cara Gaines -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

249/249/45All/Gender/AG

F35-39Age group

1045Bib number

USANationality


34:51	2:48:03	1:49:34	5:18:47

Compare Cara Gaines with other athletes!

1045 Gaines

1009 Bross ×

1087 Irwin ×

1203 Stanton ×

1029 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-03:33 (62.) ●	-04:09 (378.) ●	-04:09 (378.) ●
Transition		00:38:54	00:04:03	-	-00:21 (73.) ●	-00:37 (389.) ●	-00:37 (389.) ●
Bike	7.8 km	00:52:19	00:13:25	34.88 km/h	-00:49 (44.) ●	-01:08 (223.) ●	-01:08 (223.) ●
Bike	13 km	01:12:41	00:20:22	15.32 km/h	-02:36 (23.) ●	-03:21 (155.) ●	-03:21 (155.) ●
Bike	37.1 km	01:57:08	00:44:27	32.53 km/h	-04:59 (11.) ●	-06:25 (86.) ●	-06:25 (86.) ●
Bike	49.7 km	02:17:51	00:20:43	36.49 km/h	-01:29 (34.) ●	-01:44 (255.) ●	-01:44 (255.) ●
Bike	72.4 km	02:55:11	00:37:20	36.48 km/h	-02:59 (26.) ●	-03:55 (128.) ●	-03:55 (128.) ●
Bike	90.1 km	03:26:57	00:31:46	33.43 km/h	-02:18 (48.) ●	-02:38 (245.) ●	-02:38 (245.) ●
Bike	90.1 km	03:26:57	02:48:03	32.17 km/h	-15:10 (21.) ●	-19:11 (121.) ●	-19:11 (121.) ●
Transition		03:29:13	00:02:16	-	±00:00 (151.) ●	-00:16 (690.) ●	-00:16 (690.) ●
Run	0.5 km	03:31:23	00:02:10	04:20 min/km	-00:04 (96.) ●	-00:11 (456.) ●	-00:11 (456.) ●
Run	3.6 km	03:48:03	00:16:40	05:22 min/km	-01:08 (67.) ●	-02:00 (347.) ●	-02:00 (347.) ●
Run	5.6 km	03:58:03	00:10:00	05:00 min/km	-00:41 (74.) ●	-01:18 (344.) ●	-01:18 (344.) ●
Run	6.7 km	04:03:40	00:05:37	05:06 min/km	-00:16 (82.) ●	-00:36 (402.) ●	-00:36 (402.) ●
Run	7.9 km	04:09:53	00:06:13	05:10 min/km	-00:12 (103.) ●	-00:35 (489.) ●	-00:35 (489.) ●
Run	9.3 km	04:16:07	00:06:14	04:27 min/km	-00:18 (88.) ●	-00:41 (432.) ●	-00:41 (432.) ●
Run	10.9 km	04:24:45	00:08:38	05:23 min/km	-00:04 (122.) ●	-00:32 (564.) ●	-00:32 (564.) ●
Run	13.2 km	04:36:41	00:11:56	05:11 min/km	-00:13 (118.) ●	-01:01 (524.) ●	-01:01 (524.) ●
Run	15.2 km	04:47:35	00:10:54	05:27 min/km	-00:21 (101.) ●	-00:56 (486.) ●	-00:56 (486.) ●
Run	16.3 km	04:53:29	00:05:54	05:21 min/km	-00:21 (79.) ●	-00:42 (399.) ●	-00:42 (399.) ●
Run	17.5 km	04:59:59	00:06:30	05:25 min/km	-00:17 (100.) ●	-00:40 (487.) ●	-00:40 (487.) ●
Run	18.8 km	05:06:35	00:06:36	05:04 min/km	-00:17 (102.) ●	-00:40 (496.) ●	-00:40 (496.) ●
Run	20.5 km	05:15:41	00:09:06	05:21 min/km	+00:20 (160.) ●	-00:08 (764.) ●	-00:08 (764.) ●
Run	21.1 km	05:18:47	00:03:06	05:09 min/km	+00:04 (200.) ●	+00:09 (1034.) ●	+00:09 (1034.) ●
Run	21.1 km	05:18:47	01:49:34	05:11 min/km	-03:48 (101.) ●	-09:51 (480.) ●	-09:51 (480.) ●
Total	113.1 km	05:18:47	05:18:47	21.29 km/h	-22:52 (45.) ●	-34:04 (249.) ●	-34:04 (249.) ●

Ovr	Gen	Div	Name	#	AG
230	230	40	Sarah Barkley	991	F35-39	USA	00:46:52	02:45:02	01:40:08	05:17:22
231	231	41	Luisina Viletto	1227	F35-39	ARG	00:33:51	03:01:29	01:36:38	05:17:29
235	235	42	Jessica Harvey	1071	F35-39	GBR	00:36:29	02:59:56	01:36:39	05:18:12
239	239	43	Amy Bross	1009	F35-39	USA	00:36:35	02:46:29	01:49:04	05:18:19
244	244	44	Christa Irwin	1087	F35-39	USA	00:32:37	02:56:41	01:43:48	05:18:42
249	249	45	Cara Gaines	1045	F35-39	USA	00:34:51	02:48:03	01:49:34	05:18:47
252	252	46	Amy Stanton	1203	F35-39	USA	00:33:47	02:57:51	01:41:58	05:18:54
254	254	47	Ashlynn Davis	1029	F35-39	USA	00:38:48	02:45:25	01:47:53	05:19:03
263	263	48	Michelle Vella Wood	1223	F35-39	MLT	00:38:14	02:51:12	01:43:42	05:19:33
266	266	49	Brenda Schaupp	1189	F35-39	DOM	00:32:21	02:58:39	01:43:41	05:19:42