Laura Armstrong -
Ironman 70.3 WC Chattanooga Women 2017
Quick facts
140/140/30All/Gender/AG
F30-34Age group
1258Bib number
NZLNationality
31:55 | 2:48:07 | 1:44:36 | 5:09:43 |
Compare Laura Armstrong with other athletes!
1258 Armstrong
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1308 Gibson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -05:57 (17.) ● | -07:05 (165.) ● | -07:05 (165.) ● |
Transition | 00:35:07 | 00:03:12 | - | -01:10 (5.) ● | -01:28 (55.) ● | -01:28 (55.) ● | |
Bike | 7.8 km | 00:47:59 | 00:12:52 | 36.37 km/h | -01:22 (10.) ● | -01:41 (73.) ● | -01:41 (73.) ● |
Bike | 13 km | 01:07:56 | 00:19:57 | 15.64 km/h | -03:00 (12.) ● | -03:46 (105.) ● | -03:46 (105.) ● |
Bike | 37.1 km | 01:53:07 | 00:45:11 | 32 km/h | -04:39 (23.) ● | -05:41 (139.) ● | -05:41 (139.) ● |
Bike | 49.7 km | 02:13:55 | 00:20:48 | 36.35 km/h | -01:28 (26.) ● | -01:39 (278.) ● | -01:39 (278.) ● |
Bike | 72.4 km | 02:51:23 | 00:37:28 | 36.35 km/h | -02:39 (26.) ● | -03:47 (151.) ● | -03:47 (151.) ● |
Bike | 90.1 km | 03:23:14 | 00:31:51 | 33.34 km/h | -01:53 (43.) ● | -02:33 (258.) ● | -02:33 (258.) ● |
Bike | 90.1 km | 03:23:14 | 02:48:07 | 32.16 km/h | -15:01 (19.) ● | -19:07 (124.) ● | -19:07 (124.) ● |
Transition | 03:25:07 | 00:01:53 | - | -00:23 (63.) ● | -00:39 (373.) ● | -00:39 (373.) ● | |
Run | 0.5 km | 03:27:05 | 00:01:58 | 03:56 min/km | -00:14 (20.) ● | -00:23 (114.) ● | -00:23 (114.) ● |
Run | 3.6 km | 03:43:03 | 00:15:58 | 05:09 min/km | -01:51 (43.) ● | -02:42 (197.) ● | -02:42 (197.) ● |
Run | 5.6 km | 03:53:09 | 00:10:06 | 05:03 min/km | -00:37 (76.) ● | -01:12 (384.) ● | -01:12 (384.) ● |
Run | 6.7 km | 03:58:45 | 00:05:36 | 05:05 min/km | -00:20 (75.) ● | -00:37 (391.) ● | -00:37 (391.) ● |
Run | 7.9 km | 04:04:36 | 00:05:51 | 04:52 min/km | -00:36 (55.) ● | -00:57 (266.) ● | -00:57 (266.) ● |
Run | 9.3 km | 04:10:41 | 00:06:05 | 04:20 min/km | -00:28 (62.) ● | -00:50 (328.) ● | -00:50 (328.) ● |
Run | 10.9 km | 04:19:07 | 00:08:26 | 05:16 min/km | -00:18 (91.) ● | -00:44 (471.) ● | -00:44 (471.) ● |
Run | 13.2 km | 04:30:30 | 00:11:23 | 04:56 min/km | -00:53 (65.) ● | -01:34 (362.) ● | -01:34 (362.) ● |
Run | 15.2 km | 04:41:13 | 00:10:43 | 05:21 min/km | -00:39 (81.) ● | -01:07 (431.) ● | -01:07 (431.) ● |
Run | 16.3 km | 04:47:09 | 00:05:56 | 05:23 min/km | -00:20 (84.) ● | -00:40 (428.) ● | -00:40 (428.) ● |
Run | 17.5 km | 04:53:17 | 00:06:08 | 05:06 min/km | -00:40 (58.) ● | -01:02 (293.) ● | -01:02 (293.) ● |
Run | 18.8 km | 04:59:29 | 00:06:12 | 04:46 min/km | -00:39 (56.) ● | -01:04 (287.) ● | -01:04 (287.) ● |
Run | 20.5 km | 05:07:24 | 00:07:55 | 04:39 min/km | -00:53 (47.) ● | -01:19 (242.) ● | -01:19 (242.) ● |
Run | 21.1 km | 05:09:43 | 00:02:19 | 03:51 min/km | -00:27 (15.) ● | -00:38 (71.) ● | -00:38 (71.) ● |
Run | 21.1 km | 05:09:43 | 01:44:36 | 04:57 min/km | -08:55 (62.) ● | -14:49 (296.) ● | -14:49 (296.) ● |
Total | 113.1 km | 05:09:43 | 05:09:43 | 21.91 km/h | -31:26 (30.) ● | -43:08 (140.) ● | -43:08 (140.) ● |