Liz West -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

354/354/70All/Gender/AG

F30-34Age group

1484Bib number

USANationality


31:56	2:55:08	1:51:52	5:25:17

Compare Liz West with other athletes!

1484 West

1371 Mancini ×

1458 Szabelska ×

1406 Oosthuizen ×

1348 Kralovcova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-05:56 (19.) ●	-07:04 (169.) ●	-07:04 (169.) ●
Transition		00:35:47	00:03:51	-	-00:31 (54.) ●	-00:49 (252.) ●	-00:49 (252.) ●
Bike	7.8 km	00:49:52	00:14:05	33.23 km/h	-00:09 (108.) ●	-00:28 (540.) ●	-00:28 (540.) ●
Bike	13 km	01:12:51	00:22:59	13.58 km/h	+00:02 (119.) ●	-00:44 (667.) ●	-00:44 (667.) ●
Bike	37.1 km	02:00:19	00:47:28	30.46 km/h	-02:22 (75.) ●	-03:24 (400.) ●	-03:24 (400.) ●
Bike	49.7 km	02:21:19	00:21:00	36 km/h	-01:16 (47.) ●	-01:27 (340.) ●	-01:27 (340.) ●
Bike	72.4 km	02:59:08	00:37:49	36.02 km/h	-02:18 (47.) ●	-03:26 (216.) ●	-03:26 (216.) ●
Bike	90.1 km	03:30:55	00:31:47	33.41 km/h	-01:57 (40.) ●	-02:37 (249.) ●	-02:37 (249.) ●
Bike	90.1 km	03:30:55	02:55:08	30.87 km/h	-08:00 (66.) ●	-12:06 (338.) ●	-12:06 (338.) ●
Transition		03:33:25	00:02:30	-	+00:14 (150.) ●	-00:02 (839.) ●	-00:02 (839.) ●
Run	0.5 km	03:35:56	00:02:31	05:02 min/km	+00:19 (197.) ●	+00:10 (1094.) ●	+00:10 (1094.) ●
Run	3.6 km	03:54:13	00:18:17	05:53 min/km	+00:28 (136.) ●	-00:23 (751.) ●	-00:23 (751.) ●
Run	5.6 km	04:04:59	00:10:46	05:23 min/km	+00:03 (127.) ●	-00:32 (660.) ●	-00:32 (660.) ●
Run	6.7 km	04:10:44	00:05:45	05:13 min/km	-00:11 (102.) ●	-00:28 (517.) ●	-00:28 (517.) ●
Run	7.9 km	04:16:57	00:06:13	05:10 min/km	-00:14 (97.) ●	-00:35 (495.) ●	-00:35 (495.) ●
Run	9.3 km	04:23:16	00:06:19	04:30 min/km	-00:14 (96.) ●	-00:36 (492.) ●	-00:36 (492.) ●
Run	10.9 km	04:31:55	00:08:39	05:24 min/km	-00:05 (111.) ●	-00:31 (578.) ●	-00:31 (578.) ●
Run	13.2 km	04:43:52	00:11:57	05:11 min/km	-00:19 (103.) ●	-01:00 (532.) ●	-01:00 (532.) ●
Run	15.2 km	04:55:12	00:11:20	05:40 min/km	-00:02 (117.) ●	-00:30 (641.) ●	-00:30 (641.) ●
Run	16.3 km	05:01:21	00:06:09	05:35 min/km	-00:07 (109.) ●	-00:27 (557.) ●	-00:27 (557.) ●
Run	17.5 km	05:07:52	00:06:31	05:25 min/km	-00:17 (99.) ●	-00:39 (497.) ●	-00:39 (497.) ●
Run	18.8 km	05:14:24	00:06:32	05:01 min/km	-00:19 (88.) ●	-00:44 (461.) ●	-00:44 (461.) ●
Run	20.5 km	05:22:40	00:08:16	04:51 min/km	-00:32 (77.) ●	-00:58 (384.) ●	-00:58 (384.) ●
Run	21.1 km	05:25:17	00:02:37	04:21 min/km	-00:09 (68.) ●	-00:20 (386.) ●	-00:20 (386.) ●
Run	21.1 km	05:25:17	01:51:52	05:18 min/km	-01:39 (110.) ●	-07:33 (561.) ●	-07:33 (561.) ●
Total	113.1 km	05:25:17	05:25:17	20.86 km/h	-15:52 (70.) ●	-27:34 (354.) ●	-27:34 (354.) ●

Ovr	Gen	Div	Name	#	AG
304	304	65	Cristina Mata	1378	F30-34	PAN	00:37:06	02:48:50	01:50:27	05:21:56
314	314	66	Rebecca Kimble	1342	F30-34	USA	00:39:52	02:59:04	01:36:37	05:22:33
319	319	67	Sophie Needham	1395	F30-34	GBR	00:38:16	02:48:51	01:48:27	05:23:04
326	326	68	Claire Mancini	1371	F30-34	USA	00:35:27	02:54:24	01:47:22	05:23:25
330	330	69	Ewelina Szabelska	1458	F30-34	POL	00:38:46	03:00:28	01:39:18	05:23:52
354	354	70	Liz West	1484	F30-34	USA	00:31:56	02:55:08	01:51:52	05:25:17
361	361	71	Alice Oosthuizen	1406	F30-34	ZAF	00:38:04	03:00:06	01:42:00	05:25:53
370	370	72	Marie Kralovcova	1348	F30-34	CZE	00:36:05	02:57:23	01:48:16	05:26:34
380	380	73	Renata Varga	1472	F30-34	HUN	00:31:59	03:08:48	01:40:47	05:27:20
399	399	74	Carolyn Olsen	1404	F30-34	USA	00:38:53	02:54:14	01:47:28	05:28:41