Stephanie Knast -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

36/36/4All/Gender/AG

F25-29Age group

1586Bib number

USANationality


33:09	2:41:05	1:34:29	4:53:51

Compare Stephanie Knast with other athletes!

1586 Knast

1535 Delisle ×

1652 Stadelmann ×

1561 Guillen ×

1660 Svetlana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-02:43 (56.) ●	-05:51 (252.) ●	-05:51 (252.) ●
Transition		00:36:50	00:03:41	-	-00:33 (30.) ●	-00:59 (171.) ●	-00:59 (171.) ●
Bike	7.8 km	00:49:54	00:13:04	35.82 km/h	-00:55 (25.) ●	-01:29 (112.) ●	-01:29 (112.) ●
Bike	13 km	01:07:57	00:18:03	17.29 km/h	-04:46 (2.) ●	-05:40 (19.) ●	-05:40 (19.) ●
Bike	37.1 km	01:50:28	00:42:31	34.01 km/h	-06:53 (4.) ●	-08:21 (34.) ●	-08:21 (34.) ●
Bike	49.7 km	02:10:42	00:20:14	37.36 km/h	-02:01 (12.) ●	-02:13 (177.) ●	-02:13 (177.) ●
Bike	72.4 km	02:47:10	00:36:28	37.35 km/h	-03:36 (12.) ●	-04:47 (48.) ●	-04:47 (48.) ●
Bike	90.1 km	03:17:55	00:30:45	34.54 km/h	-02:44 (26.) ●	-03:39 (87.) ●	-03:39 (87.) ●
Bike	90.1 km	03:17:55	02:41:05	33.56 km/h	-20:55 (5.) ●	-26:09 (39.) ●	-26:09 (39.) ●
Transition		03:19:22	00:01:27	-	-00:46 (10.) ●	-01:05 (62.) ●	-01:05 (62.) ●
Run	0.5 km	03:21:12	00:01:50	03:40 min/km	-00:23 (4.) ●	-00:31 (22.) ●	-00:31 (22.) ●
Run	3.6 km	03:35:48	00:14:36	04:42 min/km	-02:58 (5.) ●	-04:04 (37.) ●	-04:04 (37.) ●
Run	5.6 km	03:44:30	00:08:42	04:21 min/km	-01:58 (5.) ●	-02:36 (41.) ●	-02:36 (41.) ●
Run	6.7 km	03:49:23	00:04:53	04:26 min/km	-01:00 (6.) ●	-01:20 (51.) ●	-01:20 (51.) ●
Run	7.9 km	03:54:41	00:05:18	04:24 min/km	-01:10 (7.) ●	-01:30 (56.) ●	-01:30 (56.) ●
Run	9.3 km	03:59:56	00:05:15	03:44 min/km	-01:18 (5.) ●	-01:40 (39.) ●	-01:40 (39.) ●
Run	10.9 km	04:07:04	00:07:08	04:27 min/km	-01:31 (6.) ●	-02:02 (46.) ●	-02:02 (46.) ●
Run	13.2 km	04:17:32	00:10:28	04:33 min/km	-01:46 (21.) ●	-02:29 (113.) ●	-02:29 (113.) ●
Run	15.2 km	04:27:28	00:09:56	04:58 min/km	-01:27 (35.) ●	-01:54 (181.) ●	-01:54 (181.) ●
Run	16.3 km	04:33:01	00:05:33	05:02 min/km	-00:44 (42.) ●	-01:03 (212.) ●	-01:03 (212.) ●
Run	17.5 km	04:38:46	00:05:45	04:47 min/km	-01:04 (24.) ●	-01:25 (121.) ●	-01:25 (121.) ●
Run	18.8 km	04:44:23	00:05:37	04:19 min/km	-01:13 (12.) ●	-01:39 (72.) ●	-01:39 (72.) ●
Run	20.5 km	04:51:36	00:07:13	04:14 min/km	-01:32 (7.) ●	-02:01 (44.) ●	-02:01 (44.) ●
Run	21.1 km	04:53:51	00:02:15	03:44 min/km	-00:30 (5.) ●	-00:42 (35.) ●	-00:42 (35.) ●
Run	21.1 km	04:53:51	01:34:29	04:28 min/km	-18:34 (7.) ●	-24:56 (56.) ●	-24:56 (56.) ●
Total	113.1 km	04:53:51	04:53:51	23.09 km/h	-43:31 (4.) ●	-59:00 (36.) ●	-59:00 (36.) ●

Ovr	Gen	Div	Name	#	AG
24	24	1	Simone Dailey	1530	F25-29	GBR	00:30:15	02:36:15	01:30:30	04:42:17
27	27	2	Laurence Delisle	1535	F25-29	USA	00:27:13	02:37:48	01:37:14	04:47:31
35	35	3	Sabrina Stadelmann	1652	F25-29	CHE	00:32:00	02:44:30	01:32:31	04:53:50
36	36	4	Stephanie Knast	1586	F25-29	USA	00:33:09	02:41:05	01:34:29	04:53:51
38	38	5	Susana Guillen	1561	F25-29	VEN	00:32:43	02:41:10	01:35:11	04:54:11
40	40	6	Ushakova Svetlana	1660	F25-29	RUS	00:28:14	02:40:39	01:41:16	04:54:31
41	41	7	Rachel Olson	1623	F25-29	USA	00:27:12	02:48:17	01:34:00	04:54:48
42	42	8	Chantal Cummings	1528	F25-29	GBR	00:30:58	02:36:05	01:42:41	04:54:52
52	52	9	Manami Iijima	1575	F25-29	GUM	00:28:53	02:48:34	01:35:08	04:56:54
53	53	10	Hayley Germack	1552	F25-29	USA	00:34:56	02:47:07	01:29:34	04:57:10