Ina Elmholt -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

897/897/56All/Gender/AG

F18-24Age group

1712Bib number

NORNationality


39:54	3:08:53	2:02:22	5:57:46

Compare Ina Elmholt with other athletes!

1712 Elmholt

1715 Khu ×

1704 Frangos ×

1714 Schaunitzer ×

1731 Saussus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+03:16 (59.) ●	+00:54 (840.) ●	+00:54 (840.) ●
Transition		00:44:29	00:04:35	-	+00:24 (60.) ●	-00:05 (785.) ●	-00:05 (785.) ●
Bike	7.8 km	00:59:06	00:14:37	32.02 km/h	+00:18 (55.) ●	+00:04 (858.) ●	+00:04 (858.) ●
Bike	13 km	01:24:23	00:25:17	12.34 km/h	+02:03 (60.) ●	+01:34 (1051.) ●	+01:34 (1051.) ●
Bike	37.1 km	02:16:20	00:51:57	27.83 km/h	+01:47 (57.) ●	+01:05 (933.) ●	+01:05 (933.) ●
Bike	49.7 km	02:38:51	00:22:31	33.58 km/h	+00:05 (48.) ●	+00:04 (756.) ●	+00:04 (756.) ●
Bike	72.4 km	03:19:24	00:40:33	33.59 km/h	+00:09 (48.) ●	-00:42 (663.) ●	-00:42 (663.) ●
Bike	90.1 km	03:53:22	00:33:58	31.27 km/h	-00:15 (44.) ●	-00:26 (740.) ●	-00:26 (740.) ●
Bike	90.1 km	03:53:22	03:08:53	28.62 km/h	+04:07 (56.) ●	+01:39 (868.) ●	+01:39 (868.) ●
Transition		03:55:24	00:02:02	-	-00:09 (41.) ●	-00:30 (520.) ●	-00:30 (520.) ●
Run	0.5 km	03:57:49	00:02:25	04:50 min/km	+00:12 (65.) ●	+00:04 (969.) ●	+00:04 (969.) ●
Run	3.6 km	04:17:20	00:19:31	06:17 min/km	+01:03 (58.) ●	+00:51 (994.) ●	+00:51 (994.) ●
Run	5.6 km	04:29:11	00:11:51	05:55 min/km	+00:39 (55.) ●	+00:33 (999.) ●	+00:33 (999.) ●
Run	6.7 km	04:35:42	00:06:31	05:55 min/km	+00:22 (56.) ●	+00:18 (1013.) ●	+00:18 (1013.) ●
Run	7.9 km	04:42:44	00:07:02	05:51 min/km	+00:17 (54.) ●	+00:14 (955.) ●	+00:14 (955.) ●
Run	9.3 km	04:49:43	00:06:59	04:59 min/km	+00:06 (49.) ●	+00:04 (870.) ●	+00:04 (870.) ●
Run	10.9 km	04:59:10	00:09:27	05:54 min/km	+00:22 (51.) ●	+00:17 (932.) ●	+00:17 (932.) ●
Run	13.2 km	05:12:25	00:13:15	05:45 min/km	+00:25 (48.) ●	+00:18 (908.) ●	+00:18 (908.) ●
Run	15.2 km	05:24:41	00:12:16	06:08 min/km	+00:18 (47.) ●	+00:26 (951.) ●	+00:26 (951.) ●
Run	16.3 km	05:31:24	00:06:43	06:06 min/km	+00:05 (46.) ●	+00:07 (883.) ●	+00:07 (883.) ●
Run	17.5 km	05:38:33	00:07:09	05:57 min/km	-00:01 (40.) ●	-00:01 (813.) ●	-00:01 (813.) ●
Run	18.8 km	05:45:50	00:07:17	05:36 min/km	+00:04 (43.) ●	+00:01 (831.) ●	+00:01 (831.) ●
Run	20.5 km	05:55:02	00:09:12	05:24 min/km	-00:03 (42.) ●	-00:02 (807.) ●	-00:02 (807.) ●
Run	21.1 km	05:57:46	00:02:44	04:33 min/km	-00:08 (38.) ●	-00:13 (564.) ●	-00:13 (564.) ●
Run	21.1 km	05:57:46	02:02:22	05:47 min/km	+03:41 (50.) ●	+02:57 (917.) ●	+02:57 (917.) ●
Total	113.1 km	05:57:46	05:57:46	18.97 km/h	+11:19 (56.) ●	+04:55 (897.) ●	+04:55 (897.) ●

Ovr	Gen	Div	Name	#	AG
830	830	51	Katie Dodge	1697	F18-24	USA	00:30:08	03:22:06	01:53:44	05:52:15
831	831	52	Hannah White	1754	F18-24	USA	00:29:34	03:14:19	02:02:29	05:52:17
835	835	53	Kelly Huban	1708	F18-24	USA	00:36:21	03:07:12	02:02:02	05:52:49
851	851	54	Ariana Khu	1715	F18-24	USA	00:37:51	03:01:37	02:08:28	05:54:16
867	867	55	Karina Frangos	1704	F18-24	AUS	00:35:59	03:08:36	02:03:51	05:55:33
897	897	56	Ina Elmholt	1712	F18-24	NOR	00:39:54	03:08:53	02:02:22	05:57:46
904	904	57	Kerstin Schaunitzer	1714	F18-24	AUT	00:41:44	03:12:36	01:57:59	05:58:12
938	938	58	Ophelie Saussus	1731	F18-24	BEL	00:36:51	03:18:29	02:00:53	06:01:52
945	945	59	Brittany Friedrich	1705	F18-24	USA	00:32:24	03:20:31	02:01:31	06:02:30
956	956	60	Maya Maman	1722	F18-24	ISR	00:33:55	03:07:14	02:15:00	06:03:29