Beni Gras-Thompson -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

37/37/1All/Gender/AG

F45-49Age group

576Bib number

USANationality


32:24	2:42:41	1:33:16	4:53:53

Compare Beni Gras-Thompson with other athletes!

576 Gras-Thompson

643 Newman ×

652 Phuah ×

708 White ×

615 Kort ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-07:45 (12.) ●	-06:36 (195.) ●	-06:36 (195.) ●
Transition		00:36:15	00:03:51	-	-00:55 (23.) ●	-00:49 (247.) ●	-00:49 (247.) ●
Bike	7.8 km	00:49:03	00:12:48	36.56 km/h	-01:47 (5.) ●	-01:45 (61.) ●	-01:45 (61.) ●
Bike	13 km	01:09:31	00:20:28	15.24 km/h	-03:55 (11.) ●	-03:15 (165.) ●	-03:15 (165.) ●
Bike	37.1 km	01:53:45	00:44:14	32.69 km/h	-07:50 (4.) ●	-06:38 (80.) ●	-06:38 (80.) ●
Bike	49.7 km	02:13:33	00:19:48	38.18 km/h	-03:20 (4.) ●	-02:39 (151.) ●	-02:39 (151.) ●
Bike	72.4 km	02:49:13	00:35:40	38.19 km/h	-06:00 (4.) ●	-05:35 (18.) ●	-05:35 (18.) ●
Bike	90.1 km	03:18:56	00:29:43	35.74 km/h	-04:59 (2.) ●	-04:41 (28.) ●	-04:41 (28.) ●
Bike	90.1 km	03:18:56	02:42:41	33.23 km/h	-27:51 (3.) ●	-24:33 (50.) ●	-24:33 (50.) ●
Transition		03:20:37	00:01:41	-	-01:07 (6.) ●	-00:51 (169.) ●	-00:51 (169.) ●
Run	0.5 km	03:22:32	00:01:55	03:50 min/km	-00:32 (1.) ●	-00:26 (73.) ●	-00:26 (73.) ●
Run	3.6 km	03:37:24	00:14:52	04:47 min/km	-04:21 (2.) ●	-03:48 (56.) ●	-03:48 (56.) ●
Run	5.6 km	03:46:17	00:08:53	04:26 min/km	-02:41 (2.) ●	-02:25 (54.) ●	-02:25 (54.) ●
Run	6.7 km	03:51:19	00:05:02	04:34 min/km	-01:21 (3.) ●	-01:11 (78.) ●	-01:11 (78.) ●
Run	7.9 km	03:56:40	00:05:21	04:27 min/km	-01:40 (3.) ●	-01:27 (61.) ●	-01:27 (61.) ●
Run	9.3 km	04:01:59	00:05:19	03:47 min/km	-01:48 (1.) ●	-01:36 (50.) ●	-01:36 (50.) ●
Run	10.9 km	04:09:14	00:07:15	04:31 min/km	-02:10 (3.) ●	-01:55 (59.) ●	-01:55 (59.) ●
Run	13.2 km	04:19:04	00:09:50	04:16 min/km	-03:20 (1.) ●	-03:07 (39.) ●	-03:07 (39.) ●
Run	15.2 km	04:28:14	00:09:10	04:35 min/km	-03:03 (1.) ●	-02:40 (41.) ●	-02:40 (41.) ●
Run	16.3 km	04:33:20	00:05:06	04:38 min/km	-01:40 (1.) ●	-01:30 (48.) ●	-01:30 (48.) ●
Run	17.5 km	04:38:51	00:05:31	04:35 min/km	-01:50 (1.) ●	-01:39 (60.) ●	-01:39 (60.) ●
Run	18.8 km	04:44:21	00:05:30	04:13 min/km	-02:00 (1.) ●	-01:46 (41.) ●	-01:46 (41.) ●
Run	20.5 km	04:51:38	00:07:17	04:17 min/km	-02:07 (3.) ●	-01:57 (55.) ●	-01:57 (55.) ●
Run	21.1 km	04:53:53	00:02:15	03:44 min/km	-00:44 (2.) ●	-00:42 (31.) ●	-00:42 (31.) ●
Run	21.1 km	04:53:53	01:33:16	04:25 min/km	-29:17 (2.) ●	-26:09 (48.) ●	-26:09 (48.) ●
Total	113.1 km	04:53:53	04:53:53	23.09 km/h	-01:06:55 (1.) ●	-58:58 (37.) ●	-58:58 (37.) ●

Ovr	Gen	Div	Name	#	AG
37	37	1	Beni Gras-Thompson	576	F45-49	USA	00:32:24	02:42:41	01:33:16	04:53:53
58	58	2	Deanna Newman	643	F45-49	USA	00:33:39	02:46:09	01:32:36	04:58:35
59	59	3	Kelly Phuah	652	F45-49	AUS	00:34:09	02:41:09	01:38:08	04:58:40
63	63	4	Kristen White	708	F45-49	USA	00:32:48	02:41:54	01:40:06	05:00:04
75	75	5	Marlies Kort	615	F45-49	CUW	00:35:24	02:46:09	01:35:17	05:02:43
113	113	6	Susanne Davis	551	F45-49	USA	00:31:56	02:51:39	01:38:04	05:07:05
122	122	7	Suzanne Rinehart	660	F45-49	USA	00:31:30	02:42:48	01:46:22	05:07:58
137	137	8	Raeleigh Harris	583	F45-49	AUS	00:35:29	02:48:48	01:38:56	05:09:30
154	154	10	Megan James	600	F45-49	USA	00:28:55	02:51:09	01:45:37	05:11:21
164	164	11	Donna Phelan	651	F45-49	CAN	00:29:52	02:51:42	01:45:00	05:12:36