Shannon Francis -
Ironman 70.3 WC Chattanooga Women 2017
Quick facts
792/792/138All/Gender/AG
F40-44Age group
788Bib number
USANationality
40:41 | 3:07:07 | 1:55:59 | 5:49:43 |
Compare Shannon Francis with other athletes!
788 Francis
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | +02:07 (158.) ● | +01:41 (904.) ● | +01:41 (904.) ● |
Transition | 00:44:35 | 00:03:54 | - | -00:46 (38.) ● | -00:46 (282.) ● | -00:46 (282.) ● | |
Bike | 7.8 km | 00:59:34 | 00:14:59 | 31.23 km/h | +00:15 (156.) ● | +00:26 (1015.) ● | +00:26 (1015.) ● |
Bike | 13 km | 01:24:11 | 00:24:37 | 12.67 km/h | +01:09 (169.) ● | +00:54 (962.) ● | +00:54 (962.) ● |
Bike | 37.1 km | 02:13:52 | 00:49:41 | 29.1 km/h | -00:25 (124.) ● | -01:11 (690.) ● | -01:11 (690.) ● |
Bike | 49.7 km | 02:36:17 | 00:22:25 | 33.72 km/h | +01:04 (135.) ● | -00:02 (721.) ● | -00:02 (721.) ● |
Bike | 72.4 km | 03:16:41 | 00:40:24 | 33.71 km/h | -01:44 (44.) ● | -00:51 (630.) ● | -00:51 (630.) ● |
Bike | 90.1 km | 03:51:42 | 00:35:01 | 30.33 km/h | +00:29 (155.) ● | +00:37 (935.) ● | +00:37 (935.) ● |
Bike | 90.1 km | 03:51:42 | 03:07:07 | 28.89 km/h | +00:48 (135.) ● | -00:07 (811.) ● | -00:07 (811.) ● |
Transition | 03:53:44 | 00:02:02 | - | -00:24 (83.) ● | -00:30 (510.) ● | -00:30 (510.) ● | |
Run | 0.5 km | 03:56:09 | 00:02:25 | 04:50 min/km | +00:06 (166.) ● | +00:04 (956.) ● | +00:04 (956.) ● |
Run | 3.6 km | 04:14:34 | 00:18:25 | 05:56 min/km | +00:06 (146.) ● | -00:15 (776.) ● | -00:15 (776.) ● |
Run | 5.6 km | 04:25:28 | 00:10:54 | 05:27 min/km | -00:03 (124.) ● | -00:24 (707.) ● | -00:24 (707.) ● |
Run | 6.7 km | 04:31:31 | 00:06:03 | 05:29 min/km | -00:02 (131.) ● | -00:10 (729.) ● | -00:10 (729.) ● |
Run | 7.9 km | 04:38:06 | 00:06:35 | 05:29 min/km | -00:03 (133.) ● | -00:13 (715.) ● | -00:13 (715.) ● |
Run | 9.3 km | 04:44:44 | 00:06:38 | 04:44 min/km | -00:08 (122.) ● | -00:17 (691.) ● | -00:17 (691.) ● |
Run | 10.9 km | 04:53:39 | 00:08:55 | 05:34 min/km | -00:02 (125.) ● | -00:15 (710.) ● | -00:15 (710.) ● |
Run | 13.2 km | 05:05:57 | 00:12:18 | 05:20 min/km | -00:15 (116.) ● | -00:39 (641.) ● | -00:39 (641.) ● |
Run | 15.2 km | 05:17:36 | 00:11:39 | 05:49 min/km | +00:03 (129.) ● | -00:11 (743.) ● | -00:11 (743.) ● |
Run | 16.3 km | 05:23:56 | 00:06:20 | 05:45 min/km | -00:05 (123.) ● | -00:16 (674.) ● | -00:16 (674.) ● |
Run | 17.5 km | 05:30:38 | 00:06:42 | 05:35 min/km | -00:14 (102.) ● | -00:28 (582.) ● | -00:28 (582.) ● |
Run | 18.8 km | 05:37:33 | 00:06:55 | 05:19 min/km | -00:10 (113.) ● | -00:21 (660.) ● | -00:21 (660.) ● |
Run | 20.5 km | 05:46:42 | 00:09:09 | 05:22 min/km | +00:09 (140.) ● | -00:05 (783.) ● | -00:05 (783.) ● |
Run | 21.1 km | 05:49:43 | 00:03:01 | 05:01 min/km | +00:10 (164.) ● | +00:04 (933.) ● | +00:04 (933.) ● |
Run | 21.1 km | 05:49:43 | 01:55:59 | 05:29 min/km | -00:28 (123.) ● | -03:26 (708.) ● | -03:26 (708.) ● |
Total | 113.1 km | 05:49:43 | 05:49:43 | 19.4 km/h | +01:17 (138.) ● | -03:08 (792.) ● | -03:08 (792.) ● |