Michelle Lake -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

730/730/124All/Gender/AG

F40-44Age group

846Bib number

USANationality


33:23	3:03:30	2:02:25	5:46:10

Compare Michelle Lake with other athletes!

846 Lake

953 Unger Frick ×

891 Phipps ×

872 Muhly ×

721 Alexander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-05:11 (34.) ●	-05:37 (262.) ●	-05:37 (262.) ●
Transition		00:38:20	00:04:57	-	+00:17 (161.) ●	+00:17 (981.) ●	+00:17 (981.) ●
Bike	7.8 km	00:53:24	00:15:04	31.06 km/h	+00:20 (165.) ●	+00:31 (1048.) ●	+00:31 (1048.) ●
Bike	13 km	01:17:51	00:24:27	12.76 km/h	+00:59 (166.) ●	+00:44 (934.) ●	+00:44 (934.) ●
Bike	37.1 km	02:07:25	00:49:34	29.17 km/h	-00:32 (119.) ●	-01:18 (678.) ●	-01:18 (678.) ●
Bike	49.7 km	02:25:48	00:18:23	41.12 km/h	-02:58 (23.) ●	-04:04 (65.) ●	-04:04 (65.) ●
Bike	72.4 km	03:08:15	00:42:27	32.08 km/h	+00:19 (147.) ●	+01:12 (1006.) ●	+01:12 (1006.) ●
Bike	90.1 km	03:41:50	00:33:35	31.62 km/h	-00:57 (96.) ●	-00:49 (660.) ●	-00:49 (660.) ●
Bike	90.1 km	03:41:50	03:03:30	29.46 km/h	-02:49 (113.) ●	-03:44 (675.) ●	-03:44 (675.) ●
Transition		03:43:45	00:01:55	-	-00:31 (64.) ●	-00:37 (400.) ●	-00:37 (400.) ●
Run	0.5 km	03:46:12	00:02:27	04:54 min/km	+00:08 (179.) ●	+00:06 (1010.) ●	+00:06 (1010.) ●
Run	3.6 km	04:05:27	00:19:15	06:12 min/km	+00:56 (171.) ●	+00:35 (948.) ●	+00:35 (948.) ●
Run	5.6 km	04:16:52	00:11:25	05:42 min/km	+00:28 (172.) ●	+00:07 (910.) ●	+00:07 (910.) ●
Run	6.7 km	04:23:21	00:06:29	05:53 min/km	+00:24 (176.) ●	+00:16 (993.) ●	+00:16 (993.) ●
Run	7.9 km	04:30:24	00:07:03	05:52 min/km	+00:25 (177.) ●	+00:15 (962.) ●	+00:15 (962.) ●
Run	9.3 km	04:37:21	00:06:57	04:57 min/km	+00:11 (158.) ●	+00:02 (850.) ●	+00:02 (850.) ●
Run	10.9 km	04:46:41	00:09:20	05:50 min/km	+00:23 (165.) ●	+00:10 (885.) ●	+00:10 (885.) ●
Run	13.2 km	04:59:44	00:13:03	05:40 min/km	+00:30 (162.) ●	+00:06 (858.) ●	+00:06 (858.) ●
Run	15.2 km	05:11:40	00:11:56	05:58 min/km	+00:20 (154.) ●	+00:06 (844.) ●	+00:06 (844.) ●
Run	16.3 km	05:18:35	00:06:55	06:17 min/km	+00:30 (177.) ●	+00:19 (982.) ●	+00:19 (982.) ●
Run	17.5 km	05:25:58	00:07:23	06:09 min/km	+00:27 (167.) ●	+00:13 (908.) ●	+00:13 (908.) ●
Run	18.8 km	05:33:15	00:07:17	05:36 min/km	+00:12 (151.) ●	+00:01 (826.) ●	+00:01 (826.) ●
Run	20.5 km	05:43:00	00:09:45	05:44 min/km	+00:45 (185.) ●	+00:31 (1004.) ●	+00:31 (1004.) ●
Run	21.1 km	05:46:10	00:03:10	05:16 min/km	+00:19 (196.) ●	+00:13 (1090.) ●	+00:13 (1090.) ●
Run	21.1 km	05:46:10	02:02:25	05:48 min/km	+05:58 (173.) ●	+03:00 (918.) ●	+03:00 (918.) ●
Total	113.1 km	05:46:10	05:46:10	19.6 km/h	-02:16 (124.) ●	-06:41 (730.) ●	-06:41 (730.) ●

Ovr	Gen	Div	Name	#	AG
692	692	119	Kate Smith	929	F40-44	AUS	00:39:00	02:56:23	02:02:05	05:43:45
693	693	120	Maura Carroll	748	F40-44	USA	00:30:54	03:10:06	01:56:26	05:43:47
697	697	121	Annabelle Hartigan	808	F40-44	AUS	00:38:58	03:04:50	01:53:31	05:44:09
716	716	122	Ingrid Unger Frick	953	F40-44	SWE	00:41:13	02:57:00	01:57:45	05:45:22
728	728	123	Helen Phipps	891	F40-44	USA	00:36:12	03:11:19	01:53:00	05:46:06
730	730	124	Michelle Lake	846	F40-44	USA	00:33:23	03:03:30	02:02:25	05:46:10
732	732	125	Margaret Muhly	872	F40-44	USA	00:42:15	03:09:29	01:45:38	05:46:14
744	744	126	Storme Alexander	721	F40-44	GBR	00:37:42	03:11:58	01:50:56	05:47:00
746	746	127	Adriana Prieto	893	F40-44	VEN	00:41:29	02:56:27	02:00:10	05:47:10
748	748	128	Julie Smith	928	F40-44	USA	00:38:40	03:02:27	01:59:21	05:47:20