Lena Westman -
Ironman 70.3 WC Chattanooga Women 2017

  Quick facts

389/389/54All/Gender/AG

F40-44Age group

965Bib number

SWENationality

42:052:54:011:46:39 5:27:33

  Compare Lena Westman with other athletes!

965 Westman
762 Dambrauskas × 
951 Toyokawa × 
944 Temperley × 
799 Grier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:05 00:42:0502:12 min/100m+03:31 (171.) +03:05 (1022.) +03:05 (1022.)
Transition 00:45:09 00:03:04 - -01:36 (1.) -01:36 (44.) -01:36 (44.)
Bike7.8 km 00:58:45 00:13:3634.41 km/h-01:08 (17.) -00:57 (291.) -00:57 (291.)
Bike13 km 01:21:01 00:22:1614.01 km/h-01:12 (84.) -01:27 (508.) -01:27 (508.)
Bike37.1 km 02:07:12 00:46:1131.31 km/h-03:55 (28.) -04:41 (241.) -04:41 (241.)
Bike49.7 km 02:25:41 00:18:2940.9 km/h-02:52 (33.) -03:58 (75.) -03:58 (75.)
Bike72.4 km 03:06:14 00:40:3333.59 km/h-01:35 (52.) -00:42 (659.) -00:42 (659.)
Bike90.1 km 03:39:10 00:32:5632.25 km/h-01:36 (56.) -01:28 (504.) -01:28 (504.)
Bike90.1 km 03:39:10 02:54:0131.07 km/h-12:18 (28.) -13:13 (297.) -13:13 (297.)
Transition 03:40:54 00:01:44 - -00:42 (27.) -00:48 (211.) -00:48 (211.)
Run0.5 km 03:43:06 00:02:1204:24 min/km-00:07 (82.) -00:09 (528.) -00:09 (528.)
Run3.6 km 03:59:43 00:16:3705:21 min/km-01:42 (45.) -02:03 (330.) -02:03 (330.)
Run5.6 km 04:09:38 00:09:5504:57 min/km-01:02 (49.) -01:23 (316.) -01:23 (316.)
Run6.7 km 04:15:05 00:05:2704:57 min/km-00:38 (54.) -00:46 (300.) -00:46 (300.)
Run7.9 km 04:21:08 00:06:0305:02 min/km-00:35 (65.) -00:45 (385.) -00:45 (385.)
Run9.3 km 04:27:17 00:06:0904:23 min/km-00:37 (64.) -00:46 (375.) -00:46 (375.)
Run10.9 km 04:35:29 00:08:1205:07 min/km-00:45 (61.) -00:58 (362.) -00:58 (362.)
Run13.2 km 04:46:53 00:11:2404:57 min/km-01:09 (65.) -01:33 (370.) -01:33 (370.)
Run15.2 km 04:57:28 00:10:3505:17 min/km-01:01 (64.) -01:15 (387.) -01:15 (387.)
Run16.3 km 05:03:19 00:05:5105:19 min/km-00:34 (70.) -00:45 (372.) -00:45 (372.)
Run17.5 km 05:09:44 00:06:2505:20 min/km-00:31 (78.) -00:45 (431.) -00:45 (431.)
Run18.8 km 05:16:21 00:06:3705:05 min/km-00:28 (89.) -00:39 (503.) -00:39 (503.)
Run20.5 km 05:24:51 00:08:3005:00 min/km-00:30 (82.) -00:44 (488.) -00:44 (488.)
Run21.1 km 05:27:33 00:02:4204:29 min/km-00:09 (79.) -00:15 (506.) -00:15 (506.)
Run21.1 km 05:27:33 01:46:3905:03 min/km-09:48 (63.) -12:46 (367.) -12:46 (367.)
Total 113.1 km 05:27:33 05:27:3320.72 km/h-20:53 (54.) -25:18 (389.) -25:18 (389.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance