Sam Aspinwall -
Ironman UK 2022

Quick facts

114/113/25All/Gender/AG

M30-34Age group

1236Bib number

GBRNationality


1:18:33	6:48:57	3:24:48	11:50:20

Compare Sam Aspinwall with other athletes!

1236 Aspinwall

1635 Hall ×

104 Nielsen ×

1387 Blumenthal ×

1424 Donnachie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	+00:02 (111.) ●	-00:55 (511.) ●	-01:01 (555.) ●
Swim	3.8 km	01:18:33	00:39:43	02:05 min/100m	-01:17 (88.) ●	-02:21 (417.) ●	-02:26 (445.) ●
Swim	3.8 km	01:18:33	01:18:33	02:04 min/100m	-01:15 (101.) ●	-03:16 (455.) ●	-03:27 (491.) ●
Transition		01:30:17	00:11:44	-	+02:32 (156.) ●	+01:29 (829.) ●	+01:28 (900.) ●
Bike	22 km	02:08:02	00:37:45	34.97 km/h	-02:09 (47.) ●	-02:29 (268.) ●	-02:42 (276.) ●
Bike	27.4 km	02:13:04	00:05:02	64.37 km/h	-00:19 (37.) ●	-00:21 (204.) ●	-00:23 (209.) ●
Bike	51 km	03:25:26	01:12:22	19.57 km/h	-05:25 (36.) ●	-06:19 (226.) ●	-06:46 (232.) ●
Bike	72.2 km	04:06:39	00:41:13	30.86 km/h	-01:44 (53.) ●	-02:13 (318.) ●	-02:27 (330.) ●
Bike	78.1 km	04:11:42	00:05:03	70.1 km/h	-00:27 (41.) ●	-00:23 (238.) ●	-00:25 (245.) ●
Bike	104.3 km	05:27:14	01:15:32	20.81 km/h	-08:29 (31.) ●	-09:11 (190.) ●	-09:39 (197.) ●
Bike	122.1 km	06:08:42	00:41:28	25.76 km/h	-04:21 (34.) ●	-04:34 (185.) ●	-04:48 (191.) ●
Bike	128 km	06:13:56	00:05:14	67.64 km/h	-00:18 (55.) ●	-00:18 (320.) ●	-00:20 (331.) ●
Bike	157.4 km	07:32:40	01:18:44	22.4 km/h	-09:47 (31.) ●	-10:37 (173.) ●	-11:02 (180.) ●
Bike	174.2 km	08:14:16	00:41:36	24.23 km/h	-05:03 (28.) ●	-05:48 (127.) ●	-06:00 (131.) ●
Bike	180 km	08:19:14	00:04:58	70.07 km/h	-00:35 (25.) ●	-00:40 (105.) ●	-00:41 (107.) ●
Bike	180 km	08:19:14	06:48:57	26.41 km/h	-38:37 (33.) ●	-42:53 (185.) ●	-45:13 (191.) ●
Transition		08:25:32	00:06:18	-	-01:00 (74.) ●	-02:05 (399.) ●	-02:03 (433.) ●
Run	1.3 km	08:31:46	00:06:14	04:47 min/km	-02:06 (4.) ●	-02:26 (11.) ●	-02:29 (11.) ●
Run	6 km	08:51:21	00:19:35	04:10 min/km	-07:00 (4.) ●	-08:06 (9.) ●	-08:17 (9.) ●
Run	10.2 km	09:09:35	00:18:14	04:20 min/km	-05:57 (7.) ●	-06:53 (20.) ●	-06:59 (22.) ●
Run	11.5 km	09:16:21	00:06:46	05:12 min/km	-02:16 (8.) ●	-02:36 (27.) ●	-02:39 (29.) ●
Run	16.2 km	09:43:33	00:27:12	05:47 min/km	-02:07 (75.) ●	-03:10 (345.) ●	-03:19 (366.) ●
Run	20.4 km	10:02:53	00:19:20	04:36 min/km	-07:00 (11.) ●	-08:01 (33.) ●	-08:08 (35.) ●
Run	21.7 km	10:10:04	00:07:11	05:31 min/km	-02:44 (10.) ●	-03:05 (31.) ●	-03:07 (33.) ●
Run	26.4 km	10:33:27	00:23:23	04:58 min/km	-08:23 (13.) ●	-09:41 (44.) ●	-09:47 (46.) ●
Run	30.6 km	10:53:34	00:20:07	04:47 min/km	-07:55 (7.) ●	-09:11 (33.) ●	-09:13 (34.) ●
Run	31.9 km	11:00:59	00:07:25	05:42 min/km	-02:54 (7.) ●	-03:23 (23.) ●	-03:24 (24.) ●
Run	36.6 km	11:24:24	00:23:25	04:58 min/km	-09:46 (5.) ●	-11:13 (20.) ●	-11:18 (21.) ●
Run	40.8 km	11:43:13	00:18:49	04:28 min/km	-09:17 (3.) ●	-10:41 (8.) ●	-10:45 (8.) ●
Run	42.1 km	11:49:41	00:06:28	04:58 min/km	-03:17 (2.) ●	-03:48 (4.) ●	-03:49 (4.) ●
Run	42.2 km	11:50:20	00:00:39	06:29 min/km	-00:17 (5.) ●	-00:19 (13.) ●	-00:20 (13.) ●
Run	42.2 km	11:50:20	03:24:48	04:51 min/km	-01:10:59 (7.) ●	-01:22:33 (27.) ●	-01:23:34 (28.) ●
Total	226 km	11:50:20	11:50:20	19.09 km/h	-01:49:19 (25.) ●	-02:09:18 (113.) ●	-02:12:49 (114.) ●

Ovr	Gen	Div	Name	#	AG
92	91	20	Ross McDonald	933	M30-34	GBR	01:19:25	06:20:25	03:47:48	11:40:04
98	97	21	Ben Campbell	1265	M30-34	GBR	01:01:50	06:57:15	03:34:05	11:44:16
99	98	22	Barney Rowland	1272	M30-34	GBR	01:15:30	06:43:23	03:33:23	11:44:22
101	100	23	Alex Hall	1635	M30-34	GBR	01:14:17	06:44:56	03:38:22	11:45:05
112	111	24	Mikkel Cornelius Nielsen	104	M30-34	DNK	01:06:35	06:29:39	04:04:14	11:48:44
114	113	25	Sam Aspinwall	1236	M30-34	GBR	01:18:33	06:48:57	03:24:48	11:50:20
115	114	26	Lars Blumenthal	1387	M30-34	DEU	01:18:03	06:53:28	03:30:10	11:51:01
116	115	27	James Donnachie	1424	M30-34	GBR	00:58:51	06:43:05	03:56:23	11:51:05
121	119	28	Jon Bird	875	M30-34	GBR	01:20:00	06:15:52	04:11:26	11:54:55
123	121	29	Joe Robertson	1004	M30-34	GBR	01:11:56	07:05:12	03:26:37	11:55:14