Luke Sheppard -
Ironman UK 2022

Quick facts

654/617/93All/Gender/AG

M25-29Age group

1313Bib number

GBRNationality


1:15:35	7:55:29	4:38:06	14:18:29

Compare Luke Sheppard with other athletes!

1313 Sheppard

1304 Gilks ×

1712 Phennah ×

839 Brownlow ×

694 Hodgins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-00:47 (65.) ●	-03:03 (312.) ●	-03:09 (331.) ●
Swim	3.8 km	01:15:35	00:38:53	02:02 min/100m	-00:36 (71.) ●	-03:11 (347.) ●	-03:16 (371.) ●
Swim	3.8 km	01:15:35	01:15:35	01:59 min/100m	-01:23 (69.) ●	-06:14 (324.) ●	-06:25 (345.) ●
Transition		01:35:41	00:20:06	-	+10:51 (144.) ●	+09:51 (1110.) ●	+09:50 (1218.) ●
Bike	22 km	02:17:37	00:41:56	31.48 km/h	+02:18 (103.) ●	+01:42 (758.) ●	+01:29 (797.) ●
Bike	27.4 km	02:23:12	00:05:35	58.03 km/h	+00:09 (99.) ●	+00:12 (785.) ●	+00:10 (826.) ●
Bike	51 km	03:42:19	01:19:07	17.9 km/h	+02:02 (91.) ●	+00:26 (582.) ●	-00:01 (607.) ●
Bike	72.2 km	04:24:45	00:42:26	29.98 km/h	+00:04 (72.) ●	-01:00 (453.) ●	-01:14 (472.) ●
Bike	78.1 km	04:30:04	00:05:19	66.58 km/h	-00:02 (59.) ●	-00:07 (465.) ●	-00:09 (481.) ●
Bike	104.3 km	06:01:55	01:31:51	17.11 km/h	+07:48 (112.) ●	+07:08 (861.) ●	+06:40 (921.) ●
Bike	122.1 km	06:50:58	00:49:03	21.77 km/h	+03:49 (117.) ●	+03:01 (830.) ●	+02:47 (881.) ●
Bike	128 km	06:56:30	00:05:32	63.98 km/h	+00:01 (75.) ●	±00:00 (564.) ●	-00:02 (591.) ●
Bike	157.4 km	08:35:55	01:39:25	17.74 km/h	+11:08 (126.) ●	+10:04 (965.) ●	+09:39 (1044.) ●
Bike	174.2 km	09:25:33	00:49:38	20.31 km/h	+02:42 (111.) ●	+02:14 (764.) ●	+02:02 (809.) ●
Bike	180 km	09:31:10	00:05:37	61.96 km/h	+00:02 (72.) ●	-00:01 (564.) ●	-00:02 (595.) ●
Bike	180 km	09:31:10	07:55:29	22.71 km/h	+30:01 (111.) ●	+23:39 (757.) ●	+21:19 (799.) ●
Transition		09:40:23	00:09:13	-	+01:35 (109.) ●	+00:50 (787.) ●	+00:52 (866.) ●
Run	1.3 km	09:48:14	00:07:51	06:02 min/km	-00:24 (53.) ●	-00:49 (321.) ●	-00:52 (340.) ●
Run	6 km	10:14:12	00:25:58	05:31 min/km	-00:47 (65.) ●	-01:43 (418.) ●	-01:54 (446.) ●
Run	10.2 km	10:38:28	00:24:16	05:46 min/km	-00:10 (78.) ●	-00:51 (492.) ●	-00:57 (524.) ●
Run	11.5 km	10:47:36	00:09:08	07:01 min/km	+00:13 (85.) ●	-00:14 (530.) ●	-00:17 (568.) ●
Run	16.2 km	11:17:02	00:29:26	06:15 min/km	+00:26 (85.) ●	-00:56 (524.) ●	-01:05 (561.) ●
Run	20.4 km	11:45:14	00:28:12	06:42 min/km	+01:52 (104.) ●	+00:51 (675.) ●	+00:44 (731.) ●
Run	21.7 km	11:54:29	00:09:15	07:06 min/km	-00:35 (55.) ●	-01:01 (350.) ●	-01:03 (378.) ●
Run	26.4 km	12:26:18	00:31:49	06:46 min/km	+00:06 (75.) ●	-01:15 (475.) ●	-01:21 (511.) ●
Run	30.6 km	12:55:07	00:28:49	06:51 min/km	+00:17 (78.) ●	-00:29 (527.) ●	-00:31 (577.) ●
Run	31.9 km	13:05:43	00:10:36	08:09 min/km	+00:12 (83.) ●	-00:12 (552.) ●	-00:13 (601.) ●
Run	36.6 km	13:39:23	00:33:40	07:09 min/km	+00:13 (77.) ●	-00:58 (517.) ●	-01:03 (560.) ●
Run	40.8 km	14:08:56	00:29:33	07:02 min/km	+01:22 (91.) ●	+00:03 (603.) ●	-00:01 (654.) ●
Run	42.1 km	14:17:35	00:08:39	06:39 min/km	-01:00 (50.) ●	-01:37 (286.) ●	-01:38 (306.) ●
Run	42.2 km	14:18:29	00:00:54	08:59 min/km	±00:00 (84.) ●	-00:04 (430.) ●	-00:05 (466.) ●
Run	42.2 km	14:18:29	04:38:06	06:35 min/km	+01:45 (74.) ●	-09:15 (492.) ●	-10:16 (526.) ●
Total	226 km	14:18:29	14:18:29	15.8 km/h	+42:49 (93.) ●	+18:51 (617.) ●	+15:20 (654.) ●

Ovr	Gen	Div	Name	#	AG
615	581	88	Alex Cockcroft	1105	M25-29	GBR	01:29:44	07:52:33	04:34:44	14:11:29
622	587	89	Liam Craig	975	M25-29	GBR	01:18:22	07:57:36	04:43:30	14:12:31
629	594	90	Jason Booth	871	M25-29	GBR	01:20:58	07:28:52	05:04:14	14:14:09
647	610	91	Charles Gilks	1304	M25-29	GBR	01:19:55	07:25:21	05:15:29	14:16:58
653	616	92	Alistair Phennah	1712	M25-29	GBR	01:17:01	07:53:11	04:43:21	14:18:07
654	617	93	Luke Sheppard	1313	M25-29	GBR	01:15:35	07:55:29	04:38:06	14:18:29
668	630	94	Chris Brownlow	839	M25-29	GBR	01:11:37	07:48:37	04:59:47	14:22:05
673	635	95	Alex Hodgins	694	M25-29	GBR	01:14:05	08:04:13	04:41:25	14:22:59
693	653	96	Sam Rawsthorne	658	M25-29	GBR	01:18:35	07:35:42	05:11:52	14:27:26
694	654	97	Ewan Smallwood	449	M25-29	GBR	01:10:53	07:36:37	05:21:57	14:27:32