Simon Fricke -
Ironman UK 2022

Quick facts

481/457/84All/Gender/AG

M40-44Age group

1381Bib number

GBRNationality


1:16:50	7:28:31	4:44:23	13:44:03

Compare Simon Fricke with other athletes!

1381 Fricke

304 Holt ×

1126 Pilkington ×

453 Woodside ×

1139 Dobson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:25	00:38:25	02:01 min/100m	-01:50 (74.) ●	-01:20 (472.) ●	-01:26 (510.) ●
Swim	3.8 km	01:16:50	00:38:25	02:01 min/100m	-04:06 (46.) ●	-03:39 (312.) ●	-03:44 (332.) ●
Swim	3.8 km	01:16:50	01:16:50	02:01 min/100m	-05:56 (58.) ●	-04:59 (378.) ●	-05:10 (403.) ●
Transition		01:24:17	00:07:27	-	-02:22 (55.) ●	-02:48 (317.) ●	-02:49 (337.) ●
Bike	22 km	02:04:26	00:40:09	32.88 km/h	+00:04 (98.) ●	-00:05 (525.) ●	-00:18 (549.) ●
Bike	27.4 km	02:09:57	00:05:31	58.73 km/h	+00:10 (131.) ●	+00:08 (714.) ●	+00:06 (749.) ●
Bike	51 km	03:27:26	01:17:29	18.27 km/h	-00:47 (88.) ●	-01:12 (488.) ●	-01:39 (510.) ●
Bike	72.2 km	04:10:20	00:42:54	29.65 km/h	-00:48 (91.) ●	-00:32 (506.) ●	-00:46 (530.) ●
Bike	78.1 km	04:16:20	00:06:00	59 km/h	+00:36 (189.) ●	+00:34 (1053.) ●	+00:32 (1135.) ●
Bike	104.3 km	05:44:41	01:28:21	17.79 km/h	+04:28 (133.) ●	+03:38 (712.) ●	+03:10 (752.) ●
Bike	122.1 km	06:29:30	00:44:49	23.83 km/h	-00:59 (81.) ●	-01:13 (431.) ●	-01:27 (448.) ●
Bike	128 km	06:35:17	00:05:47	61.21 km/h	+00:14 (136.) ●	+00:15 (783.) ●	+00:13 (827.) ●
Bike	157.4 km	07:59:48	01:24:31	20.87 km/h	-03:31 (74.) ●	-04:50 (349.) ●	-05:15 (366.) ●
Bike	174.2 km	08:46:38	00:46:50	21.52 km/h	-00:19 (92.) ●	-00:34 (482.) ●	-00:46 (503.) ●
Bike	180 km	08:52:48	00:06:10	56.43 km/h	+00:33 (175.) ●	+00:32 (976.) ●	+00:31 (1062.) ●
Bike	180 km	08:52:48	07:28:31	24.08 km/h	-00:19 (90.) ●	-03:19 (488.) ●	-05:39 (509.) ●
Transition		08:59:40	00:06:52	-	-00:55 (92.) ●	-01:31 (485.) ●	-01:29 (526.) ●
Run	1.3 km	09:07:25	00:07:45	05:57 min/km	-00:54 (51.) ●	-00:55 (283.) ●	-00:58 (300.) ●
Run	6 km	09:30:41	00:23:16	04:57 min/km	-04:16 (29.) ●	-04:25 (170.) ●	-04:36 (178.) ●
Run	10.2 km	09:55:35	00:24:54	05:55 min/km	-00:05 (103.) ●	-00:13 (581.) ●	-00:19 (618.) ●
Run	11.5 km	10:04:21	00:08:46	06:44 min/km	-00:37 (83.) ●	-00:36 (438.) ●	-00:39 (469.) ●
Run	16.2 km	10:33:02	00:28:41	06:06 min/km	-01:32 (87.) ●	-01:41 (462.) ●	-01:50 (492.) ●
Run	20.4 km	11:02:37	00:29:35	07:02 min/km	+02:18 (141.) ●	+02:14 (781.) ●	+02:07 (846.) ●
Run	21.7 km	11:13:17	00:10:40	08:12 min/km	+00:22 (119.) ●	+00:24 (706.) ●	+00:22 (765.) ●
Run	26.4 km	11:51:55	00:38:38	08:13 min/km	+05:21 (168.) ●	+05:34 (927.) ●	+05:28 (1011.) ●
Run	30.6 km	12:23:55	00:32:00	07:37 min/km	+02:40 (138.) ●	+02:42 (776.) ●	+02:40 (844.) ●
Run	31.9 km	12:36:59	00:13:04	10:03 min/km	+02:19 (177.) ●	+02:16 (989.) ●	+02:15 (1087.) ●
Run	36.6 km	13:09:45	00:32:46	06:58 min/km	-01:29 (82.) ●	-01:52 (457.) ●	-01:57 (491.) ●
Run	40.8 km	13:35:32	00:25:47	06:08 min/km	-03:13 (63.) ●	-03:43 (333.) ●	-03:47 (358.) ●
Run	42.1 km	13:43:18	00:07:46	05:58 min/km	-02:22 (20.) ●	-02:30 (122.) ●	-02:31 (124.) ●
Run	42.2 km	13:44:03	00:00:45	07:29 min/km	-00:13 (14.) ●	-00:13 (81.) ●	-00:14 (84.) ●
Run	42.2 km	13:44:03	04:44:23	06:44 min/km	-01:41 (100.) ●	-02:58 (545.) ●	-03:59 (586.) ●
Total	226 km	13:44:03	13:44:03	16.46 km/h	-11:13 (84.) ●	-15:35 (457.) ●	-19:06 (481.) ●

Ovr	Gen	Div	Name	#	AG
450	426	79	Ben Liles	973	M40-44	GBR	01:16:34	07:22:20	04:39:42	13:37:34
451	427	80	Chris Hayes	332	M40-44	GBR	01:30:01	07:26:47	04:27:58	13:37:46
468	444	81	Tony Stevenson	826	M40-44	GBR	01:13:11	06:59:50	05:14:59	13:41:39
472	448	82	Kevin Holt	304	M40-44	GBR	01:34:19	07:04:28	04:43:57	13:42:18
477	453	83	Adam Pilkington	1126	M40-44	GBR	01:16:49	07:43:59	04:20:46	13:43:07
481	457	84	Simon Fricke	1381	M40-44	GBR	01:16:50	07:28:31	04:44:23	13:44:03
482	458	85	Richard Woodside	453	M40-44	GBR	01:21:04	07:01:20	05:07:53	13:44:04
497	472	86	Chris Dobson	1139	M40-44	GBR	01:23:18	07:36:43	04:31:27	13:47:45
502	476	87	Scott Grimbleby	1260	M40-44	GBR	01:13:57	07:58:48	04:19:19	13:48:43
503	477	88	Pieter Brummer	1350	M40-44	GBR	01:06:20	07:05:17	05:22:26	13:48:56