Mark Longford -
Ironman UK 2022

Quick facts

156/149/27All/Gender/AG

M40-44Age group

1385Bib number

GBRNationality


1:16:53	6:45:48	3:54:29	12:11:34

Compare Mark Longford with other athletes!

1385 Longford

631 Jones ×

1121 Borley ×

1356 Stubberfield ×

1284 Nicholl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	-01:48 (77.) ●	-01:18 (477.) ●	-01:24 (516.) ●
Swim	3.8 km	01:16:53	00:38:26	02:01 min/100m	-04:05 (48.) ●	-03:38 (315.) ●	-03:43 (335.) ●
Swim	3.8 km	01:16:53	01:16:53	02:01 min/100m	-05:53 (60.) ●	-04:56 (381.) ●	-05:07 (407.) ●
Transition		01:22:53	00:06:00	-	-03:49 (32.) ●	-04:15 (182.) ●	-04:16 (191.) ●
Bike	22 km	02:00:16	00:37:23	35.31 km/h	-02:42 (50.) ●	-02:51 (241.) ●	-03:04 (248.) ●
Bike	27.4 km	02:05:02	00:04:46	67.97 km/h	-00:35 (15.) ●	-00:37 (72.) ●	-00:39 (72.) ●
Bike	51 km	03:20:39	01:15:37	18.73 km/h	-02:39 (69.) ●	-03:04 (369.) ●	-03:31 (386.) ●
Bike	72.2 km	04:00:59	00:40:20	31.54 km/h	-03:22 (46.) ●	-03:06 (242.) ●	-03:20 (248.) ●
Bike	78.1 km	04:05:42	00:04:43	75.05 km/h	-00:41 (15.) ●	-00:43 (79.) ●	-00:45 (79.) ●
Bike	104.3 km	05:20:37	01:14:55	20.98 km/h	-08:58 (36.) ●	-09:48 (180.) ●	-10:16 (186.) ●
Bike	122.1 km	06:02:05	00:41:28	25.76 km/h	-04:20 (34.) ●	-04:34 (187.) ●	-04:48 (193.) ●
Bike	128 km	06:07:02	00:04:57	71.52 km/h	-00:36 (28.) ●	-00:35 (156.) ●	-00:37 (159.) ●
Bike	157.4 km	07:22:35	01:15:33	23.35 km/h	-12:29 (23.) ●	-13:48 (113.) ●	-14:13 (115.) ●
Bike	174.2 km	08:03:52	00:41:17	24.42 km/h	-05:52 (23.) ●	-06:07 (115.) ●	-06:19 (117.) ●
Bike	180 km	08:08:41	00:04:49	72.25 km/h	-00:48 (12.) ●	-00:49 (60.) ●	-00:50 (61.) ●
Bike	180 km	08:08:41	06:45:48	26.61 km/h	-43:02 (35.) ●	-46:02 (173.) ●	-48:22 (179.) ●
Transition		08:17:05	00:08:24	-	+00:37 (129.) ●	+00:01 (698.) ●	+00:03 (766.) ●
Run	1.3 km	08:24:31	00:07:26	05:43 min/km	-01:13 (31.) ●	-01:14 (196.) ●	-01:17 (203.) ●
Run	6 km	08:48:51	00:24:20	05:10 min/km	-03:12 (48.) ●	-03:21 (267.) ●	-03:32 (279.) ●
Run	10.2 km	09:10:20	00:21:29	05:06 min/km	-03:30 (41.) ●	-03:38 (218.) ●	-03:44 (228.) ●
Run	11.5 km	09:18:29	00:08:09	06:16 min/km	-01:14 (46.) ●	-01:13 (265.) ●	-01:16 (276.) ●
Run	16.2 km	09:43:33	00:25:04	05:20 min/km	-05:09 (34.) ●	-05:18 (191.) ●	-05:27 (199.) ●
Run	20.4 km	10:06:14	00:22:41	05:24 min/km	-04:36 (33.) ●	-04:40 (209.) ●	-04:47 (220.) ●
Run	21.7 km	10:14:22	00:08:08	06:15 min/km	-02:10 (25.) ●	-02:08 (149.) ●	-02:10 (158.) ●
Run	26.4 km	10:43:15	00:28:53	06:08 min/km	-04:24 (56.) ●	-04:11 (284.) ●	-04:17 (305.) ●
Run	30.6 km	11:05:46	00:22:31	05:21 min/km	-06:49 (18.) ●	-06:47 (131.) ●	-06:49 (139.) ●
Run	31.9 km	11:13:51	00:08:05	06:13 min/km	-02:40 (14.) ●	-02:43 (82.) ●	-02:44 (87.) ●
Run	36.6 km	11:40:24	00:26:33	05:38 min/km	-07:42 (20.) ●	-08:05 (111.) ●	-08:10 (116.) ●
Run	40.8 km	12:02:44	00:22:20	05:19 min/km	-06:40 (19.) ●	-07:10 (120.) ●	-07:14 (128.) ●
Run	42.1 km	12:10:45	00:08:01	06:09 min/km	-02:07 (30.) ●	-02:15 (172.) ●	-02:16 (177.) ●
Run	42.2 km	12:11:34	00:00:49	08:09 min/km	-00:09 (35.) ●	-00:09 (216.) ●	-00:10 (235.) ●
Run	42.2 km	12:11:34	03:54:29	05:33 min/km	-51:35 (27.) ●	-52:52 (154.) ●	-53:53 (162.) ●
Total	226 km	12:11:34	12:11:34	18.54 km/h	-01:43:42 (27.) ●	-01:48:04 (149.) ●	-01:51:35 (156.) ●

Ovr	Gen	Div	Name	#	AG
128	126	22	Peter Cameron	800	M40-44	GBR	01:24:38	06:41:11	03:35:52	11:56:32
147	141	23	Mike Tuzylak	371	M40-44	GBR	01:04:27	06:45:37	03:58:43	12:05:21
148	142	24	Rob Tottle	948	M40-44	GBR	01:09:19	06:29:43	04:16:56	12:06:21
150	144	25	Leigh Jones	631	M40-44	GBR	01:08:27	06:47:05	04:02:32	12:08:23
155	148	26	Robert Borley	1121	M40-44	GBR	01:13:35	06:54:50	03:52:30	12:10:52
156	149	27	Mark Longford	1385	M40-44	GBR	01:16:53	06:45:48	03:54:29	12:11:34
168	160	28	Steven Stubberfield	1356	M40-44	GBR	01:20:32	06:56:12	03:41:03	12:16:51
170	162	29	Ryan Nicholl	1284	M40-44	GBR	01:06:19	06:53:00	04:04:22	12:16:58
175	166	30	Russell Wright	175	M40-44	GBR	01:21:04	06:22:45	04:27:01	12:18:57
181	171	31	Joseph Cochrane	855	M40-44	GBR	01:26:14	06:39:56	04:01:21	12:20:23