Simon Hand -
Ironman UK 2022

Quick facts

639/604/71All/Gender/AG

M45-49Age group

1391Bib number

GBRNationality


1:37:06	7:43:34	4:32:44	14:15:41

Compare Simon Hand with other athletes!

1391 Hand

1395 Goddard ×

1213 Swaffield ×

763 Simpson ×

1464 Staples ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+06:06 (138.) ●	+06:37 (1009.) ●	+06:31 (1099.) ●
Swim	3.8 km	01:37:06	00:50:44	02:40 min/100m	+08:16 (140.) ●	+08:40 (1026.) ●	+08:35 (1126.) ●
Swim	3.8 km	01:37:06	01:37:06	02:33 min/100m	+14:22 (140.) ●	+15:17 (1023.) ●	+15:06 (1117.) ●
Transition		01:53:36	00:16:30	-	+03:18 (151.) ●	+06:15 (1074.) ●	+06:14 (1180.) ●
Bike	22 km	02:35:56	00:42:20	31.18 km/h	+01:53 (113.) ●	+02:06 (805.) ●	+01:53 (847.) ●
Bike	27.4 km	02:41:29	00:05:33	58.38 km/h	+00:10 (108.) ●	+00:10 (742.) ●	+00:08 (778.) ●
Bike	51 km	04:06:08	01:24:39	16.73 km/h	+05:17 (117.) ●	+05:58 (881.) ●	+05:31 (934.) ●
Bike	72.2 km	04:52:03	00:45:55	27.7 km/h	+02:17 (111.) ●	+02:29 (822.) ●	+02:15 (866.) ●
Bike	78.1 km	04:57:52	00:05:49	60.86 km/h	+00:24 (132.) ●	+00:23 (956.) ●	+00:21 (1014.) ●
Bike	104.3 km	06:23:56	01:26:04	18.26 km/h	+00:45 (83.) ●	+01:21 (609.) ●	+00:53 (641.) ●
Bike	122.1 km	07:11:54	00:47:58	22.27 km/h	+01:24 (97.) ●	+01:56 (721.) ●	+01:42 (761.) ●
Bike	128 km	07:17:41	00:05:47	61.21 km/h	+00:14 (100.) ●	+00:15 (775.) ●	+00:13 (818.) ●
Bike	157.4 km	08:44:35	01:26:54	20.3 km/h	-04:09 (55.) ●	-02:27 (423.) ●	-02:52 (442.) ●
Bike	174.2 km	09:31:14	00:46:39	21.61 km/h	-01:30 (57.) ●	-00:45 (461.) ●	-00:57 (481.) ●
Bike	180 km	09:37:10	00:05:56	58.65 km/h	+00:14 (99.) ●	+00:18 (815.) ●	+00:17 (878.) ●
Bike	180 km	09:37:10	07:43:34	23.3 km/h	+06:59 (83.) ●	+11:44 (651.) ●	+09:24 (684.) ●
Transition		09:42:57	00:05:47	-	-02:49 (34.) ●	-02:36 (320.) ●	-02:34 (345.) ●
Run	1.3 km	09:51:52	00:08:55	06:51 min/km	-00:07 (85.) ●	+00:15 (713.) ●	+00:12 (759.) ●
Run	6 km	10:17:55	00:26:03	05:32 min/km	-02:41 (44.) ●	-01:38 (431.) ●	-01:49 (459.) ●
Run	10.2 km	10:41:51	00:23:56	05:41 min/km	-01:46 (54.) ●	-01:11 (462.) ●	-01:17 (493.) ●
Run	11.5 km	10:50:59	00:09:08	07:01 min/km	-00:31 (62.) ●	-00:14 (525.) ●	-00:17 (562.) ●
Run	16.2 km	11:18:55	00:27:56	05:56 min/km	-03:19 (42.) ●	-02:26 (400.) ●	-02:35 (426.) ●
Run	20.4 km	11:47:25	00:28:30	06:47 min/km	+00:29 (87.) ●	+01:09 (703.) ●	+01:02 (761.) ●
Run	21.7 km	11:56:36	00:09:11	07:03 min/km	-01:32 (33.) ●	-01:05 (335.) ●	-01:07 (361.) ●
Run	26.4 km	12:25:34	00:28:58	06:09 min/km	-05:33 (25.) ●	-04:06 (288.) ●	-04:12 (309.) ●
Run	30.6 km	12:51:41	00:26:07	06:13 min/km	-04:21 (35.) ●	-03:11 (334.) ●	-03:13 (361.) ●
Run	31.9 km	13:01:25	00:09:44	07:29 min/km	-01:29 (35.) ●	-01:04 (347.) ●	-01:05 (371.) ●
Run	36.6 km	13:33:10	00:31:45	06:45 min/km	-04:46 (40.) ●	-02:53 (397.) ●	-02:58 (425.) ●
Run	40.8 km	14:05:18	00:32:08	07:39 min/km	+00:48 (91.) ●	+02:38 (764.) ●	+02:34 (834.) ●
Run	42.1 km	14:14:41	00:09:23	07:13 min/km	-01:34 (41.) ●	-00:53 (432.) ●	-00:54 (467.) ●
Run	42.2 km	14:15:41	00:01:00	09:59 min/km	-00:01 (84.) ●	+00:02 (684.) ●	+00:01 (739.) ●
Run	42.2 km	14:15:41	04:32:44	06:27 min/km	-26:23 (48.) ●	-14:37 (436.) ●	-15:38 (468.) ●
Total	226 km	14:15:41	14:15:41	15.85 km/h	-04:33 (71.) ●	+16:03 (604.) ●	+12:32 (639.) ●

Ovr	Gen	Div	Name	#	AG
614	580	66	Evan MacRae	1233	M45-49	GBR	01:21:45	07:46:41	04:34:36	14:11:25
624	589	67	David Wright	622	M45-49	GBR	01:11:03	07:29:15	05:04:52	14:12:38
630	595	68	Robert Godlonton	729	M45-49	GBR	01:43:42	07:51:15	04:23:28	14:14:17
631	596	69	David Goddard	1395	M45-49	GBR	00:36:24	08:08:57	04:23:57	14:14:20
638	603	70	Mark Swaffield	1213	M45-49	GBR	01:07:01	07:51:55	04:57:22	14:15:40
639	604	71	Simon Hand	1391	M45-49	GBR	01:37:06	07:43:34	04:32:44	14:15:41
648	611	72	Chris Simpson	763	M45-49	GBR	01:42:12	08:01:05	04:13:54	14:17:16
649	612	73	Stuart Staples	1464	M45-49	GBR	01:14:27	07:36:22	05:08:46	14:17:20
663	625	74	William Harvey	1693	M45-49	GBR	01:18:28	07:52:04	04:54:17	14:20:47
671	633	75	David Cox	1454	M45-49	GBR	01:22:59	07:50:19	04:44:48	14:22:31