Holly Symons -
Ironman UK 2022

Quick facts

381/19/1All/Gender/AG

F35-39Age group

1530Bib number

GBRNationality


1:25:12	7:37:42	3:59:17	13:20:32

Compare Holly Symons with other athletes!

1530 Symons

897 Robinson ×

537 Kvepa ×

361 Estrela ×

260 Martynova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-00:53 (5.) ●	-00:02 (63.) ●	+01:03 (767.) ●
Swim	3.8 km	01:25:12	00:44:18	02:19 min/100m	+00:25 (8.) ●	+01:14 (70.) ●	+02:09 (833.) ●
Swim	3.8 km	01:25:12	01:25:12	02:14 min/100m	-00:28 (7.) ●	+01:12 (68.) ●	+03:12 (808.) ●
Transition		01:38:40	00:13:28	-	+02:02 (11.) ●	+03:02 (90.) ●	+03:12 (1054.) ●
Bike	22 km	02:20:07	00:41:27	31.85 km/h	-02:14 (2.) ●	-01:19 (32.) ●	+01:00 (727.) ●
Bike	27.4 km	02:25:35	00:05:28	59.27 km/h	-00:18 (2.) ●	-00:11 (30.) ●	+00:03 (667.) ●
Bike	51 km	03:46:14	01:20:39	17.56 km/h	-05:02 (2.) ●	-03:15 (34.) ●	+01:31 (683.) ●
Bike	72.2 km	04:31:35	00:45:21	28.05 km/h	-02:16 (2.) ●	-00:49 (43.) ●	+01:41 (803.) ●
Bike	78.1 km	04:37:23	00:05:48	61.03 km/h	-00:08 (3.) ●	+00:03 (55.) ●	+00:20 (1002.) ●
Bike	104.3 km	06:02:46	01:25:23	18.41 km/h	-08:25 (1.) ●	-04:44 (30.) ●	+00:12 (604.) ●
Bike	122.1 km	06:48:38	00:45:52	23.28 km/h	-04:45 (1.) ●	-02:49 (24.) ●	-00:24 (552.) ●
Bike	128 km	06:54:32	00:05:54	60 km/h	-00:10 (4.) ●	+00:03 (57.) ●	+00:20 (947.) ●
Bike	157.4 km	08:23:10	01:28:38	19.9 km/h	-08:33 (2.) ●	-05:29 (26.) ●	-01:08 (511.) ●
Bike	174.2 km	09:10:32	00:47:22	21.28 km/h	-02:53 (3.) ●	-02:22 (28.) ●	-00:14 (566.) ●
Bike	180 km	09:16:22	00:05:50	59.66 km/h	-00:09 (4.) ●	-00:03 (52.) ●	+00:11 (783.) ●
Bike	180 km	09:16:22	07:37:42	23.6 km/h	-34:53 (1.) ●	-20:55 (27.) ●	+03:32 (622.) ●
Transition		09:21:15	00:04:53	-	-04:03 (1.) ●	-03:05 (15.) ●	-03:28 (210.) ●
Run	1.3 km	09:28:14	00:06:59	05:22 min/km	-02:13 (1.) ●	-02:15 (3.) ●	-01:44 (88.) ●
Run	6 km	09:51:02	00:22:48	04:51 min/km	-06:18 (1.) ●	-06:59 (6.) ●	-05:04 (127.) ●
Run	10.2 km	10:11:54	00:20:52	04:58 min/km	-06:13 (1.) ●	-05:27 (8.) ●	-04:21 (165.) ●
Run	11.5 km	10:19:47	00:07:53	06:03 min/km	-01:42 (1.) ●	-01:58 (9.) ●	-01:32 (200.) ●
Run	16.2 km	10:44:27	00:24:40	05:14 min/km	-07:59 (1.) ●	-07:29 (8.) ●	-05:51 (171.) ●
Run	20.4 km	11:07:19	00:22:52	05:26 min/km	-05:24 (1.) ●	-05:46 (14.) ●	-04:36 (232.) ●
Run	21.7 km	11:15:53	00:08:34	06:35 min/km	-02:11 (1.) ●	-02:09 (12.) ●	-01:44 (245.) ●
Run	26.4 km	11:43:05	00:27:12	05:47 min/km	-07:27 (1.) ●	-06:56 (11.) ●	-05:58 (207.) ●
Run	30.6 km	12:06:20	00:23:15	05:32 min/km	-07:11 (1.) ●	-06:33 (10.) ●	-06:05 (173.) ●
Run	31.9 km	12:15:14	00:08:54	06:50 min/km	-02:02 (1.) ●	-02:01 (11.) ●	-01:55 (212.) ●
Run	36.6 km	12:46:35	00:31:21	06:40 min/km	-04:13 (3.) ●	-04:14 (26.) ●	-03:22 (392.) ●
Run	40.8 km	13:10:39	00:24:04	05:43 min/km	-06:13 (1.) ●	-06:09 (16.) ●	-05:30 (241.) ●
Run	42.1 km	13:19:29	00:08:50	06:47 min/km	-02:05 (2.) ●	-01:43 (26.) ●	-01:27 (340.) ●
Run	42.2 km	13:20:32	00:01:03	10:29 min/km	-00:01 (7.) ●	+00:02 (74.) ●	+00:04 (862.) ●
Run	42.2 km	13:20:32	03:59:17	05:40 min/km	-01:01:12 (1.) ●	-59:37 (10.) ●	-49:05 (197.) ●
Total	226 km	13:20:32	13:20:32	16.94 km/h	-01:38:34 (1.) ●	-01:19:23 (19.) ●	-42:37 (381.) ●

Ovr	Gen	Div	Name	#	AG
381	19	1	Holly Symons	1530	F35-39	GBR	01:25:12	07:37:42	03:59:17	13:20:32
545	29	2	Lana Robinson	897	F35-39	GBR	01:25:35	07:44:06	04:14:22	13:56:10
561	30	3	Helena Kvepa	537	F35-39	LVA	01:16:34	07:57:34	04:29:33	13:59:32
786	49	4	Jessica Estrela	361	F35-39	CAN	01:16:51	08:13:29	04:50:47	14:42:41
791	50	5	Elena Martynova	260	F35-39	LUX	01:24:28	08:37:36	04:21:10	14:43:34
847	57	6	Christina Pitchford	111	F35-39	USA	01:20:44	08:21:02	04:54:12	14:53:11
982	75	7	Tara Williams	831	F35-39	GBR	01:30:27	08:18:37	05:16:08	15:26:08
994	77	8	Petra Palmer	1167	F35-39	AUT	01:37:29	08:10:23	05:25:13	15:28:50
998	78	9	Vicky Holt	627	F35-39	GBR	01:24:13	08:18:41	05:27:01	15:29:30
1041	84	10	Rowan Young	1267	F35-39	GBR	01:21:19	08:53:03	05:05:46	15:38:46