John Gilroy -
Ironman UK 2022

Quick facts

252/240/48All/Gender/AG

M40-44Age group

1552Bib number

GBRNationality


1:08:59	7:07:35	4:04:35	12:42:45

Compare John Gilroy with other athletes!

1552 Gilroy

572 Drury ×

489 McGhie ×

909 Podevyn ×

1600 Chandler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:56	00:33:56	01:47 min/100m	-06:19 (23.) ●	-05:49 (150.) ●	-05:55 (156.) ●
Swim	3.8 km	01:08:59	00:35:03	01:50 min/100m	-07:28 (23.) ●	-07:01 (136.) ●	-07:06 (140.) ●
Swim	3.8 km	01:08:59	01:08:59	01:48 min/100m	-13:47 (22.) ●	-12:50 (135.) ●	-13:01 (141.) ●
Transition		01:20:28	00:11:29	-	+01:40 (140.) ●	+01:14 (798.) ●	+01:13 (868.) ●
Bike	22 km	01:58:25	00:37:57	34.78 km/h	-02:08 (57.) ●	-02:17 (281.) ●	-02:30 (290.) ●
Bike	27.4 km	02:03:44	00:05:19	60.94 km/h	-00:02 (93.) ●	-00:04 (474.) ●	-00:06 (491.) ●
Bike	51 km	03:18:22	01:14:38	18.97 km/h	-03:38 (59.) ●	-04:03 (323.) ●	-04:30 (335.) ●
Bike	72.2 km	03:58:53	00:40:31	31.39 km/h	-03:11 (48.) ●	-02:55 (257.) ●	-03:09 (265.) ●
Bike	78.1 km	04:04:17	00:05:24	65.56 km/h	±00:00 (99.) ●	-00:02 (555.) ●	-00:04 (579.) ●
Bike	104.3 km	05:24:13	01:19:56	19.67 km/h	-03:57 (69.) ●	-04:47 (341.) ●	-05:15 (356.) ●
Bike	122.1 km	06:10:39	00:46:26	23 km/h	+00:38 (107.) ●	+00:24 (580.) ●	+00:10 (606.) ●
Bike	128 km	06:16:06	00:05:27	64.95 km/h	-00:06 (89.) ●	-00:05 (484.) ●	-00:07 (504.) ●
Bike	157.4 km	07:39:38	01:23:32	21.12 km/h	-04:30 (67.) ●	-05:49 (307.) ●	-06:14 (321.) ●
Bike	174.2 km	08:22:42	00:43:04	23.41 km/h	-04:05 (38.) ●	-04:20 (195.) ●	-04:32 (200.) ●
Bike	180 km	08:28:03	00:05:21	65.05 km/h	-00:16 (66.) ●	-00:17 (334.) ●	-00:18 (350.) ●
Bike	180 km	08:28:03	07:07:35	25.26 km/h	-21:15 (61.) ●	-24:15 (296.) ●	-26:35 (311.) ●
Transition		08:38:10	00:10:07	-	+02:20 (156.) ●	+01:44 (872.) ●	+01:46 (958.) ●
Run	1.3 km	08:45:50	00:07:40	05:53 min/km	-00:59 (46.) ●	-01:00 (255.) ●	-01:03 (268.) ●
Run	6 km	09:09:57	00:24:07	05:07 min/km	-03:25 (44.) ●	-03:34 (244.) ●	-03:45 (254.) ●
Run	10.2 km	09:32:18	00:22:21	05:19 min/km	-02:38 (56.) ●	-02:46 (301.) ●	-02:52 (321.) ●
Run	11.5 km	09:40:38	00:08:20	06:24 min/km	-01:03 (57.) ●	-01:02 (317.) ●	-01:05 (332.) ●
Run	16.2 km	10:07:02	00:26:24	05:37 min/km	-03:49 (53.) ●	-03:58 (294.) ●	-04:07 (308.) ●
Run	20.4 km	10:33:57	00:26:55	06:24 min/km	-00:22 (101.) ●	-00:26 (574.) ●	-00:33 (620.) ●
Run	21.7 km	10:42:15	00:08:18	06:23 min/km	-02:00 (33.) ●	-01:58 (178.) ●	-02:00 (187.) ●
Run	26.4 km	11:09:45	00:27:30	05:51 min/km	-05:47 (37.) ●	-05:34 (210.) ●	-05:40 (222.) ●
Run	30.6 km	11:32:46	00:23:01	05:28 min/km	-06:19 (23.) ●	-06:17 (154.) ●	-06:19 (163.) ●
Run	31.9 km	11:41:20	00:08:34	06:35 min/km	-02:11 (25.) ●	-02:14 (148.) ●	-02:15 (156.) ●
Run	36.6 km	12:09:44	00:28:24	06:02 min/km	-05:51 (34.) ●	-06:14 (200.) ●	-06:19 (211.) ●
Run	40.8 km	12:33:36	00:23:52	05:40 min/km	-05:08 (41.) ●	-05:38 (221.) ●	-05:42 (236.) ●
Run	42.1 km	12:41:56	00:08:20	06:24 min/km	-01:48 (40.) ●	-01:56 (225.) ●	-01:57 (235.) ●
Run	42.2 km	12:42:45	00:00:49	08:09 min/km	-00:09 (32.) ●	-00:09 (200.) ●	-00:10 (218.) ●
Run	42.2 km	12:42:45	04:04:35	05:47 min/km	-41:29 (38.) ●	-42:46 (226.) ●	-43:47 (238.) ●
Total	226 km	12:42:45	12:42:45	17.78 km/h	-01:12:31 (48.) ●	-01:16:53 (240.) ●	-01:20:24 (252.) ●

Ovr	Gen	Div	Name	#	AG
230	219	43	David Cahill	907	M40-44	IRL	01:00:14	07:56:42	03:29:29	12:36:17
240	229	44	Ben Griggs	1118	M40-44	GBR	01:12:05	07:03:17	04:09:55	12:38:01
246	235	45	Steve Williams	850	M40-44	GBR	01:16:59	07:15:25	03:56:23	12:40:12
247	236	46	Neil Drury	572	M40-44	GBR	01:21:59	06:32:43	04:28:50	12:40:56
250	239	47	Tom McGhie	489	M40-44	GBR	01:17:50	07:02:32	04:05:37	12:42:23
252	240	48	John Gilroy	1552	M40-44	GBR	01:08:59	07:07:35	04:04:35	12:42:45
255	243	49	Nick Podevyn	909	M40-44	GBR	01:21:44	07:18:14	03:46:47	12:43:32
265	253	50	Ben Chandler	1600	M40-44	GBR	01:20:42	07:03:56	04:07:59	12:47:13
266	254	51	David Howson	1696	M40-44	GBR	01:12:09	07:30:44	03:39:35	12:47:28
267	255	52	Graeme Kane	1390	M40-44	GBR	01:09:30	07:21:37	04:06:10	12:47:36