Dale Goodwin -
Ironman UK 2022

  Quick facts

597/565/115All/Gender/AG

M30-34Age group

1662Bib number

GBRNationality

1:26:417:37:294:45:30 14:07:08

  Compare Dale Goodwin with other athletes!

1662 Goodwin
1082 Worsley × 
1176 Clutson × 
529 Turner × 
1049 Kiernan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:48 00:42:4802:15 min/100m+04:00 (152.) +03:03 (848.) +02:57 (923.)
Swim3.8 km 01:26:41 00:43:5302:18 min/100m+02:53 (138.) +01:49 (742.) +01:44 (810.)
Swim3.8 km 01:26:41 01:26:4102:16 min/100m+06:53 (148.) +04:52 (791.) +04:41 (863.)
Transition 01:35:10 00:08:29 - -00:43 (80.) -01:46 (431.) -01:47 (468.)
Bike22 km 02:17:33 00:42:2331.14 km/h+02:29 (143.) +02:09 (814.) +01:56 (858.)
Bike27.4 km 02:22:59 00:05:2659.63 km/h+00:05 (107.) +00:03 (608.) +00:01 (637.)
Bike51 km 03:40:24 01:17:2518.29 km/h-00:22 (90.) -01:16 (483.) -01:43 (505.)
Bike72.2 km 04:24:25 00:44:0128.9 km/h+01:04 (116.) +00:35 (631.) +00:21 (660.)
Bike78.1 km 04:29:49 00:05:2465.56 km/h-00:06 (97.) -00:02 (558.) -00:04 (582.)
Bike104.3 km 05:54:50 01:25:0118.49 km/h+01:00 (98.) +00:18 (559.) -00:10 (588.)
Bike122.1 km 06:42:15 00:47:2522.52 km/h+01:36 (118.) +01:23 (670.) +01:09 (708.)
Bike128 km 06:48:03 00:05:4861.03 km/h+00:16 (132.) +00:16 (799.) +00:14 (847.)
Bike157.4 km 08:18:18 01:30:1519.55 km/h+01:44 (101.) +00:54 (564.) +00:29 (595.)
Bike174.2 km 09:06:22 00:48:0420.97 km/h+01:25 (112.) +00:40 (598.) +00:28 (632.)
Bike180 km 09:12:39 00:06:1755.38 km/h+00:44 (173.) +00:39 (1028.) +00:38 (1124.)
Bike180 km 09:12:39 07:37:2923.61 km/h+09:55 (107.) +05:39 (594.) +03:19 (620.)
Transition 09:21:38 00:08:59 - +01:41 (141.) +00:36 (767.) +00:38 (843.)
Run1.3 km 09:29:50 00:08:1206:18 min/km-00:08 (92.) -00:28 (459.) -00:31 (485.)
Run6 km 09:55:58 00:26:0805:33 min/km-00:27 (94.) -01:33 (442.) -01:44 (472.)
Run10.2 km 10:22:52 00:26:5406:24 min/km+02:43 (145.) +01:47 (795.) +01:41 (862.)
Run11.5 km 10:32:08 00:09:1607:07 min/km+00:14 (108.) -00:06 (580.) -00:09 (624.)
Run16.2 km 11:01:34 00:29:2606:15 min/km+00:07 (100.) -00:56 (523.) -01:05 (560.)
Run20.4 km 11:27:46 00:26:1206:14 min/km-00:08 (106.) -01:09 (512.) -01:16 (551.)
Run21.7 km 11:38:17 00:10:3108:05 min/km+00:36 (131.) +00:15 (678.) +00:13 (734.)
Run26.4 km 12:10:50 00:32:3306:55 min/km+00:47 (99.) -00:31 (536.) -00:37 (578.)
Run30.6 km 12:41:02 00:30:1207:11 min/km+02:10 (121.) +00:54 (628.) +00:52 (684.)
Run31.9 km 12:52:18 00:11:1608:40 min/km+00:57 (132.) +00:28 (692.) +00:27 (762.)
Run36.6 km 13:26:30 00:34:1207:16 min/km+01:01 (106.) -00:26 (554.) -00:31 (599.)
Run40.8 km 13:56:10 00:29:4007:03 min/km+01:34 (117.) +00:10 (613.) +00:06 (666.)
Run42.1 km 14:06:11 00:10:0107:42 min/km+00:16 (115.) -00:15 (584.) -00:16 (634.)
Run42.2 km 14:07:08 00:00:5709:29 min/km+00:01 (108.) -00:01 (574.) -00:02 (624.)
Run42.2 km 14:07:08 04:45:3006:45 min/km+09:43 (111.) -01:51 (560.) -02:52 (603.)
Total 226 km 14:07:08 14:07:0816.01 km/h+27:29 (115.) +07:30 (565.) +03:59 (597.)

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