Luke Ambler -
Ironman UK 2022

Quick facts

817/764/143All/Gender/AG

M30-34Age group

1675Bib number

GBRNationality


1:24:54	8:02:20	4:58:00	14:47:53

Compare Luke Ambler with other athletes!

1675 Ambler

1182 Jones ×

463 Upton ×

941 Welsh ×

576 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	+01:46 (130.) ●	+00:49 (668.) ●	+00:43 (727.) ●
Swim	3.8 km	01:24:54	00:44:20	02:20 min/100m	+03:20 (142.) ●	+02:16 (769.) ●	+02:11 (840.) ●
Swim	3.8 km	01:24:54	01:24:54	02:14 min/100m	+05:06 (138.) ●	+03:05 (727.) ●	+02:54 (793.) ●
Transition		01:35:45	00:10:51	-	+01:39 (140.) ●	+00:36 (730.) ●	+00:35 (793.) ●
Bike	22 km	02:19:26	00:43:41	30.22 km/h	+03:47 (166.) ●	+03:27 (949.) ●	+03:14 (1016.) ●
Bike	27.4 km	02:24:59	00:05:33	58.38 km/h	+00:12 (133.) ●	+00:10 (743.) ●	+00:08 (779.) ●
Bike	51 km	03:48:05	01:23:06	17.04 km/h	+05:19 (141.) ●	+04:25 (790.) ●	+03:58 (835.) ●
Bike	72.2 km	04:32:56	00:44:51	28.36 km/h	+01:54 (131.) ●	+01:25 (717.) ●	+01:11 (755.) ●
Bike	78.1 km	04:38:39	00:05:43	61.92 km/h	+00:13 (145.) ●	+00:17 (885.) ●	+00:15 (931.) ●
Bike	104.3 km	06:12:37	01:33:58	16.73 km/h	+09:57 (164.) ●	+09:15 (937.) ●	+08:47 (1008.) ●
Bike	122.1 km	07:01:31	00:48:54	21.84 km/h	+03:05 (136.) ●	+02:52 (815.) ●	+02:38 (864.) ●
Bike	128 km	07:07:37	00:06:06	58.03 km/h	+00:34 (164.) ●	+00:34 (1008.) ●	+00:32 (1093.) ●
Bike	157.4 km	08:42:11	01:34:34	18.65 km/h	+06:03 (132.) ●	+05:13 (770.) ●	+04:48 (822.) ●
Bike	174.2 km	09:31:37	00:49:26	20.39 km/h	+02:47 (134.) ●	+02:02 (740.) ●	+01:50 (782.) ●
Bike	180 km	09:38:05	00:06:28	53.81 km/h	+00:55 (182.) ●	+00:50 (1079.) ●	+00:49 (1179.) ●
Bike	180 km	09:38:05	08:02:20	22.39 km/h	+34:46 (147.) ●	+30:30 (833.) ●	+28:10 (882.) ●
Transition		09:49:53	00:11:48	-	+04:30 (172.) ●	+03:25 (991.) ●	+03:27 (1087.) ●
Run	1.3 km	09:58:28	00:08:35	06:36 min/km	+00:15 (116.) ●	-00:05 (600.) ●	-00:08 (638.) ●
Run	6 km	10:26:08	00:27:40	05:53 min/km	+01:05 (120.) ●	-00:01 (615.) ●	-00:12 (653.) ●
Run	10.2 km	10:49:38	00:23:30	05:35 min/km	-00:41 (86.) ●	-01:37 (427.) ●	-01:43 (456.) ●
Run	11.5 km	10:58:11	00:08:33	06:34 min/km	-00:29 (79.) ●	-00:49 (376.) ●	-00:52 (405.) ●
Run	16.2 km	11:27:54	00:29:43	06:19 min/km	+00:24 (104.) ●	-00:39 (547.) ●	-00:48 (585.) ●
Run	20.4 km	11:55:51	00:27:57	06:39 min/km	+01:37 (128.) ●	+00:36 (657.) ●	+00:29 (713.) ●
Run	21.7 km	12:05:46	00:09:55	07:37 min/km	±00:00 (102.) ●	-00:21 (512.) ●	-00:23 (557.) ●
Run	26.4 km	12:37:42	00:31:56	06:47 min/km	+00:10 (90.) ●	-01:08 (483.) ●	-01:14 (520.) ●
Run	30.6 km	13:11:39	00:33:57	08:04 min/km	+05:55 (166.) ●	+04:39 (901.) ●	+04:37 (988.) ●
Run	31.9 km	13:22:36	00:10:57	08:25 min/km	+00:38 (124.) ●	+00:09 (631.) ●	+00:08 (689.) ●
Run	36.6 km	14:00:24	00:37:48	08:02 min/km	+04:37 (144.) ●	+03:10 (757.) ●	+03:05 (828.) ●
Run	40.8 km	14:36:02	00:35:38	08:29 min/km	+07:32 (169.) ●	+06:08 (949.) ●	+06:04 (1040.) ●
Run	42.1 km	14:46:45	00:10:43	08:14 min/km	+00:58 (133.) ●	+00:27 (691.) ●	+00:26 (752.) ●
Run	42.2 km	14:47:53	00:01:08	11:19 min/km	+00:12 (172.) ●	+00:10 (938.) ●	+00:09 (1025.) ●
Run	42.2 km	14:47:53	04:58:00	07:03 min/km	+22:13 (129.) ●	+10:39 (658.) ●	+09:38 (712.) ●
Total	226 km	14:47:53	14:47:53	15.27 km/h	+01:08:14 (143.) ●	+48:15 (764.) ●	+44:44 (817.) ●

Ovr	Gen	Div	Name	#	AG
768	721	138	Aaron Laing	665	M30-34	GBR	01:09:32	08:04:49	05:00:55	14:39:51
772	725	139	Daniel Eckersall	857	M30-34	IRL	01:23:41	08:17:53	04:40:19	14:40:25
788	739	140	Joe Carlon	1354	M30-34	GBR	01:22:26	07:49:28	05:15:17	14:43:01
798	747	141	Adam Jones	1182	M30-34	GBR	01:17:42	08:03:35	05:06:52	14:44:37
807	755	142	Tom Upton	463	M30-34	GBR	01:16:30	08:14:27	04:54:57	14:46:46
817	764	143	Luke Ambler	1675	M30-34	GBR	01:24:54	08:02:20	04:58:00	14:47:53
845	789	144	Ross Welsh	941	M30-34	GBR	01:37:08	07:36:17	05:20:45	14:53:03
846	790	145	Colin Kelly	576	M30-34	IRL	01:22:47	08:12:27	05:00:09	14:53:03
849	792	146	Brian Rigby	266	M30-34	GBR	01:12:48	07:06:30	06:17:58	14:53:39
852	795	147	Andrew Gilmore	1666	M30-34	GBR	01:50:00	08:02:28	04:47:13	14:54:56