Liam Cranston -
Ironman UK 2022

Quick facts

1223/1118/188All/Gender/AG

M30-34Age group

1683Bib number

GBRNationality


1:20:13	8:55:19	6:04:51	16:37:25

Compare Liam Cranston with other athletes!

1683 Cranston

794 Gibbons ×

481 Guduru ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	+00:38 (119.) ●	-00:19 (560.) ●	-00:25 (610.) ●
Swim	3.8 km	01:20:13	00:40:47	02:08 min/100m	-00:13 (108.) ●	-01:17 (495.) ●	-01:22 (537.) ●
Swim	3.8 km	01:20:13	01:20:13	02:06 min/100m	+00:25 (114.) ●	-01:36 (526.) ●	-01:47 (569.) ●
Transition		01:32:07	00:11:54	-	+02:42 (158.) ●	+01:39 (851.) ●	+01:38 (926.) ●
Bike	22 km	02:14:59	00:42:52	30.79 km/h	+02:58 (154.) ●	+02:38 (867.) ●	+02:25 (917.) ●
Bike	27.4 km	02:20:43	00:05:44	56.51 km/h	+00:23 (161.) ●	+00:21 (938.) ●	+00:19 (1005.) ●
Bike	51 km	03:48:27	01:27:44	16.14 km/h	+09:57 (177.) ●	+09:03 (995.) ●	+08:36 (1069.) ●
Bike	72.2 km	04:38:26	00:49:59	25.45 km/h	+07:02 (182.) ●	+06:33 (1085.) ●	+06:19 (1179.) ●
Bike	78.1 km	04:44:21	00:05:55	59.83 km/h	+00:25 (170.) ●	+00:29 (1014.) ●	+00:27 (1083.) ●
Bike	104.3 km	06:25:28	01:41:07	15.55 km/h	+17:06 (181.) ●	+16:24 (1080.) ●	+15:56 (1178.) ●
Bike	122.1 km	07:24:25	00:58:57	18.12 km/h	+13:08 (187.) ●	+12:55 (1121.) ●	+12:41 (1229.) ●
Bike	128 km	07:30:57	00:06:32	54.18 km/h	+01:00 (182.) ●	+01:00 (1098.) ●	+00:58 (1205.) ●
Bike	157.4 km	09:20:14	01:49:17	16.14 km/h	+20:46 (187.) ●	+19:56 (1107.) ●	+19:31 (1216.) ●
Bike	174.2 km	10:21:20	01:01:06	16.5 km/h	+14:27 (188.) ●	+13:42 (1119.) ●	+13:30 (1228.) ●
Bike	180 km	10:27:26	00:06:06	57.05 km/h	+00:33 (169.) ●	+00:28 (942.) ●	+00:27 (1023.) ●
Bike	180 km	10:27:26	08:55:19	20.17 km/h	+01:27:45 (186.) ●	+01:23:29 (1117.) ●	+01:21:09 (1224.) ●
Transition		10:32:34	00:05:08	-	-02:10 (50.) ●	-03:15 (223.) ●	-03:13 (242.) ●
Run	1.3 km	10:43:05	00:10:31	08:05 min/km	+02:11 (178.) ●	+01:51 (1027.) ●	+01:48 (1120.) ●
Run	6 km	11:20:49	00:37:44	08:01 min/km	+11:09 (188.) ●	+10:03 (1107.) ●	+09:52 (1209.) ●
Run	10.2 km	11:52:28	00:31:39	07:32 min/km	+07:28 (183.) ●	+06:32 (1059.) ●	+06:26 (1160.) ●
Run	11.5 km	12:05:21	00:12:53	09:54 min/km	+03:51 (185.) ●	+03:31 (1097.) ●	+03:28 (1200.) ●
Run	16.2 km	12:46:25	00:41:04	08:44 min/km	+11:45 (184.) ●	+10:42 (1100.) ●	+10:33 (1202.) ●
Run	20.4 km	13:23:00	00:36:35	08:42 min/km	+10:15 (182.) ●	+09:14 (1085.) ●	+09:07 (1187.) ●
Run	21.7 km	13:37:00	00:14:00	10:46 min/km	+04:05 (181.) ●	+03:44 (1090.) ●	+03:42 (1194.) ●
Run	26.4 km	14:17:48	00:40:48	08:40 min/km	+09:02 (176.) ●	+07:44 (1022.) ●	+07:38 (1118.) ●
Run	30.6 km	14:51:26	00:33:38	08:00 min/km	+05:36 (163.) ●	+04:20 (883.) ●	+04:18 (967.) ●
Run	31.9 km	15:04:51	00:13:25	10:19 min/km	+03:06 (177.) ●	+02:37 (1017.) ●	+02:36 (1116.) ●
Run	36.6 km	15:45:49	00:40:58	08:42 min/km	+07:47 (166.) ●	+06:20 (959.) ●	+06:15 (1050.) ●
Run	40.8 km	16:23:19	00:37:30	08:55 min/km	+09:24 (178.) ●	+08:00 (1017.) ●	+07:56 (1114.) ●
Run	42.1 km	16:36:16	00:12:57	09:57 min/km	+03:12 (179.) ●	+02:41 (991.) ●	+02:40 (1086.) ●
Run	42.2 km	16:37:25	00:01:09	11:29 min/km	+00:13 (175.) ●	+00:11 (983.) ●	+00:10 (1076.) ●
Run	42.2 km	16:37:25	06:04:51	08:38 min/km	+01:29:04 (181.) ●	+01:17:30 (1085.) ●	+01:16:29 (1187.) ●
Total	226 km	16:37:25	16:37:25	13.6 km/h	+02:57:46 (188.) ●	+02:37:47 (1118.) ●	+02:34:16 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1181	1081	183	Jake Stephens	1384	M30-34	GBR	01:46:34	08:15:28	05:55:50	16:13:50
1184	1084	184	Jayden Sandford	206	M30-34	GBR	01:25:18	07:58:33	06:22:33	16:15:10
1188	1088	185	Myles Povey	1283	M30-34	GBR	01:22:49	08:08:40	06:20:42	16:17:33
1205	1102	186	Rhodri Gibbons	794	M30-34	GBR	01:39:15	08:24:20	06:06:57	16:29:14
1209	1106	187	Anurag Guduru	481	M30-34	IND	01:15:02	08:58:07	05:55:03	16:30:16
1223	1118	188	Liam Cranston	1683	M30-34	GBR	01:20:13	08:55:19	06:04:51	16:37:25