Ian Powis -
Ironman UK 2022

  Quick facts

383/364/43All/Gender/AG

M50-54Age group

386Bib number

GBRNationality

1:24:506:59:374:36:41 13:20:58

  Compare Ian Powis with other athletes!

386 Powis
599 Moore × 
710 Edwards × 
127 Young × 
437 Holland × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:25 00:41:2502:10 min/100m+00:56 (84.) +01:40 (745.) +01:34 (815.)
Swim3.8 km 01:24:50 00:43:2502:17 min/100m+00:20 (80.) +01:21 (703.) +01:16 (766.)
Swim3.8 km 01:24:50 01:24:5002:13 min/100m+01:16 (79.) +03:01 (724.) +02:50 (790.)
Transition 01:34:40 00:09:50 - -00:20 (74.) -00:25 (619.) -00:26 (673.)
Bike22 km 02:12:16 00:37:3635.11 km/h-02:44 (33.) -02:38 (255.) -02:51 (263.)
Bike27.4 km 02:17:30 00:05:1461.91 km/h-00:09 (57.) -00:09 (386.) -00:11 (399.)
Bike51 km 03:30:24 01:12:5419.42 km/h-05:56 (33.) -05:47 (242.) -06:14 (249.)
Bike72.2 km 04:10:30 00:40:0631.72 km/h-03:27 (31.) -03:20 (223.) -03:34 (227.)
Bike78.1 km 04:15:41 00:05:1168.3 km/h-00:18 (52.) -00:15 (349.) -00:17 (359.)
Bike104.3 km 05:33:58 01:18:1720.08 km/h-06:38 (38.) -06:26 (278.) -06:54 (291.)
Bike122.1 km 06:16:20 00:42:2225.21 km/h-03:40 (31.) -03:40 (234.) -03:54 (242.)
Bike128 km 06:21:29 00:05:0968.74 km/h-00:19 (38.) -00:23 (262.) -00:25 (271.)
Bike157.4 km 07:43:46 01:22:1721.44 km/h-07:24 (34.) -07:04 (269.) -07:29 (281.)
Bike174.2 km 08:28:57 00:45:1122.31 km/h-02:31 (49.) -02:13 (347.) -02:25 (363.)
Bike180 km 08:34:17 00:05:2065.25 km/h-00:17 (48.) -00:18 (319.) -00:19 (334.)
Bike180 km 08:34:17 06:59:3725.74 km/h-33:23 (33.) -32:13 (243.) -34:33 (253.)
Transition 08:44:17 00:10:00 - +01:34 (105.) +01:37 (862.) +01:39 (948.)
Run1.3 km 08:52:01 00:07:4405:56 min/km-01:20 (28.) -00:56 (275.) -00:59 (292.)
Run6 km 09:18:46 00:26:4505:41 min/km-02:03 (50.) -00:56 (512.) -01:07 (543.)
Run10.2 km 09:41:12 00:22:2605:20 min/km-03:28 (33.) -02:41 (308.) -02:47 (329.)
Run11.5 km 09:50:01 00:08:4906:46 min/km-00:59 (43.) -00:33 (451.) -00:36 (482.)
Run16.2 km 10:18:54 00:28:5306:08 min/km-02:44 (50.) -01:29 (481.) -01:38 (513.)
Run20.4 km 10:44:27 00:25:3306:05 min/km-02:36 (48.) -01:48 (454.) -01:55 (485.)
Run21.7 km 10:54:00 00:09:3307:20 min/km-01:03 (44.) -00:43 (426.) -00:45 (461.)
Run26.4 km 11:26:46 00:32:4606:58 min/km-01:23 (58.) -00:18 (553.) -00:24 (598.)
Run30.6 km 11:56:04 00:29:1806:58 min/km-00:59 (61.) ±00:00 (569.) -00:02 (621.)
Run31.9 km 12:06:59 00:10:5508:23 min/km-00:20 (65.) +00:07 (623.) +00:06 (679.)
Run36.6 km 12:40:05 00:33:0607:02 min/km-02:41 (49.) -01:32 (475.) -01:37 (512.)
Run40.8 km 13:09:00 00:28:5506:53 min/km-01:46 (59.) -00:35 (562.) -00:39 (610.)
Run42.1 km 13:20:05 00:11:0508:31 min/km+00:11 (80.) +00:49 (758.) +00:48 (826.)
Run42.2 km 13:20:58 00:00:5308:49 min/km-00:09 (34.) -00:05 (375.) -00:06 (408.)
Run42.2 km 13:20:58 04:36:4106:33 min/km-21:20 (50.) -10:40 (475.) -11:41 (509.)
Total 226 km 13:20:58 13:20:5816.93 km/h-52:13 (43.) -38:40 (364.) -42:11 (383.)

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