Tony Holland -
Ironman UK 2022

  Quick facts

412/391/45All/Gender/AG

M50-54Age group

437Bib number

GBRNationality

1:55:437:13:193:58:54 13:28:07

  Compare Tony Holland with other athletes!

437 Holland
386 Powis × 
127 Young × 
793 Nolan × 
731 Morley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:41 00:47:4102:30 min/100m+07:12 (133.) +07:56 (1047.) +07:50 (1142.)
Swim3.8 km 01:55:43 01:08:0203:34 min/100m+24:57 (145.) +25:58 (1123.) +25:53 (1232.)
Swim3.8 km 01:55:43 01:55:4303:02 min/100m+32:09 (142.) +33:54 (1117.) +33:43 (1226.)
Transition 02:01:43 00:06:00 - -04:10 (28.) -04:15 (181.) -04:16 (190.)
Bike22 km 02:42:21 00:40:3832.49 km/h+00:18 (72.) +00:24 (600.) +00:11 (627.)
Bike27.4 km 02:48:01 00:05:4057.18 km/h+00:17 (119.) +00:17 (891.) +00:15 (948.)
Bike51 km 04:05:18 01:17:1718.32 km/h-01:33 (61.) -01:24 (479.) -01:51 (501.)
Bike72.2 km 04:46:33 00:41:1530.84 km/h-02:18 (41.) -02:11 (323.) -02:25 (335.)
Bike78.1 km 04:51:59 00:05:2665.15 km/h-00:03 (86.) ±00:00 (610.) -00:02 (638.)
Bike104.3 km 06:11:48 01:19:4919.7 km/h-05:06 (46.) -04:54 (335.) -05:22 (350.)
Bike122.1 km 06:54:35 00:42:4724.96 km/h-03:15 (35.) -03:15 (264.) -03:29 (273.)
Bike128 km 06:59:57 00:05:2265.96 km/h-00:06 (64.) -00:10 (421.) -00:12 (437.)
Bike157.4 km 08:23:50 01:23:5321.03 km/h-05:48 (45.) -05:28 (319.) -05:53 (334.)
Bike174.2 km 09:09:10 00:45:2022.24 km/h-02:22 (51.) -02:04 (362.) -02:16 (378.)
Bike180 km 09:15:02 00:05:5259.32 km/h+00:15 (93.) +00:14 (770.) +00:13 (828.)
Bike180 km 09:15:02 07:13:1924.92 km/h-19:41 (45.) -18:31 (346.) -20:51 (362.)
Transition 09:29:13 00:14:11 - +05:45 (133.) +05:48 (1063.) +05:50 (1168.)
Run1.3 km 09:36:47 00:07:3405:49 min/km-01:30 (25.) -01:06 (225.) -01:09 (235.)
Run6 km 10:00:40 00:23:5305:04 min/km-04:55 (21.) -03:48 (221.) -03:59 (229.)
Run10.2 km 10:23:07 00:22:2705:20 min/km-03:27 (34.) -02:40 (310.) -02:46 (331.)
Run11.5 km 10:30:34 00:07:2705:43 min/km-02:21 (10.) -01:55 (103.) -01:58 (109.)
Run16.2 km 10:55:53 00:25:1905:23 min/km-06:18 (22.) -05:03 (209.) -05:12 (217.)
Run20.4 km 11:18:02 00:22:0905:16 min/km-06:00 (18.) -05:12 (167.) -05:19 (176.)
Run21.7 km 11:26:41 00:08:3906:39 min/km-01:57 (27.) -01:37 (253.) -01:39 (266.)
Run26.4 km 11:53:11 00:26:3005:38 min/km-07:39 (19.) -06:34 (168.) -06:40 (177.)
Run30.6 km 12:20:06 00:26:5506:24 min/km-03:22 (38.) -02:23 (388.) -02:25 (423.)
Run31.9 km 12:29:15 00:09:0907:02 min/km-02:06 (26.) -01:39 (238.) -01:40 (251.)
Run36.6 km 12:56:17 00:27:0205:45 min/km-08:45 (16.) -07:36 (135.) -07:41 (140.)
Run40.8 km 13:18:49 00:22:3205:21 min/km-08:09 (14.) -06:58 (129.) -07:02 (137.)
Run42.1 km 13:27:17 00:08:2806:30 min/km-02:26 (26.) -01:48 (256.) -01:49 (270.)
Run42.2 km 13:28:07 00:00:5008:19 min/km-00:12 (23.) -00:08 (265.) -00:09 (287.)
Run42.2 km 13:28:07 03:58:5405:39 min/km-59:07 (21.) -48:27 (183.) -49:28 (192.)
Total 226 km 13:28:07 13:28:0716.78 km/h-45:04 (45.) -31:31 (391.) -35:02 (412.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance