Jonathon Sangster -
Ironman UK 2022

  Quick facts

258/246/32All/Gender/AG

M35-39Age group

470Bib number

GBRNationality

1:23:336:54:214:18:22 12:45:28

  Compare Jonathon Sangster with other athletes!

470 Sangster
177 Hamer × 
962 Cruddas × 
833 Williams × 
782 Owen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:54 00:39:5402:06 min/100m-00:40 (75.) +00:09 (605.) +00:03 (658.)
Swim3.8 km 01:23:33 00:43:3902:17 min/100m+00:33 (98.) +01:35 (723.) +01:30 (790.)
Swim3.8 km 01:23:33 01:23:3302:11 min/100m-00:07 (88.) +01:44 (672.) +01:33 (732.)
Transition 01:28:46 00:05:13 - -05:01 (4.) -05:02 (40.) -05:03 (44.)
Bike22 km 02:06:57 00:38:1134.57 km/h-02:29 (40.) -02:03 (303.) -02:16 (316.)
Bike27.4 km 02:11:59 00:05:0264.37 km/h-00:23 (32.) -00:21 (210.) -00:23 (215.)
Bike51 km 03:24:07 01:12:0819.63 km/h-07:38 (29.) -06:33 (219.) -07:00 (225.)
Bike72.2 km 04:03:55 00:39:4831.96 km/h-03:45 (27.) -03:38 (210.) -03:52 (214.)
Bike78.1 km 04:08:50 00:04:5572 km/h-00:33 (20.) -00:31 (157.) -00:33 (159.)
Bike104.3 km 05:24:34 01:15:4420.76 km/h-09:31 (27.) -08:59 (194.) -09:27 (201.)
Bike122.1 km 06:07:03 00:42:2925.14 km/h-03:45 (36.) -03:33 (245.) -03:47 (253.)
Bike128 km 06:12:04 00:05:0170.56 km/h-00:32 (27.) -00:31 (183.) -00:33 (187.)
Bike157.4 km 07:32:15 01:20:1122 km/h-09:25 (30.) -09:10 (218.) -09:35 (228.)
Bike174.2 km 08:17:39 00:45:2422.2 km/h-02:05 (51.) -02:00 (366.) -02:12 (382.)
Bike180 km 08:23:07 00:05:2863.66 km/h-00:13 (58.) -00:10 (432.) -00:11 (454.)
Bike180 km 08:23:07 06:54:2126.06 km/h-40:19 (30.) -37:29 (207.) -39:49 (214.)
Transition 08:27:06 00:03:59 - -03:59 (11.) -04:24 (98.) -04:22 (106.)
Run1.3 km 08:33:55 00:06:4905:14 min/km-01:40 (13.) -01:51 (62.) -01:54 (62.)
Run6 km 08:56:45 00:22:5004:51 min/km-04:13 (22.) -04:51 (128.) -05:02 (134.)
Run10.2 km 09:17:01 00:20:1604:49 min/km-04:28 (19.) -04:51 (112.) -04:57 (117.)
Run11.5 km 09:25:15 00:08:1406:19 min/km-01:02 (50.) -01:08 (293.) -01:11 (305.)
Run16.2 km 09:51:06 00:25:5105:30 min/km-04:15 (40.) -04:31 (245.) -04:40 (255.)
Run20.4 km 10:12:47 00:21:4105:09 min/km-05:38 (22.) -05:40 (136.) -05:47 (143.)
Run21.7 km 10:22:11 00:09:2407:13 min/km-00:34 (69.) -00:52 (395.) -00:54 (428.)
Run26.4 km 10:52:20 00:30:0906:24 min/km-02:06 (64.) -02:55 (361.) -03:01 (387.)
Run30.6 km 11:20:15 00:27:5506:38 min/km-00:40 (85.) -01:23 (472.) -01:25 (514.)
Run31.9 km 11:29:41 00:09:2607:15 min/km-01:06 (52.) -01:22 (292.) -01:23 (309.)
Run36.6 km 12:07:06 00:37:2507:57 min/km+03:36 (129.) +02:47 (735.) +02:42 (801.)
Run40.8 km 12:33:56 00:26:5006:23 min/km-02:01 (71.) -02:40 (411.) -02:44 (447.)
Run42.1 km 12:44:30 00:10:3408:07 min/km+00:35 (114.) +00:18 (677.) +00:17 (736.)
Run42.2 km 12:45:28 00:00:5809:39 min/km+00:01 (103.) ±00:00 (635.) -00:01 (688.)
Run42.2 km 12:45:28 04:18:2206:07 min/km-23:31 (57.) -28:59 (324.) -30:00 (345.)
Total 226 km 12:45:28 12:45:2817.71 km/h-01:12:57 (32.) -01:14:10 (246.) -01:17:41 (258.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance