James Donegan -
Ironman UK 2022

Quick facts

1035/952/170All/Gender/AG

M30-34Age group

502Bib number

GBRNationality


1:24:13	8:09:30	5:48:00	15:37:31

Compare James Donegan with other athletes!

502 Donegan

1315 Mitchell ×

643 Ashworth ×

551 McEvoy ×

900 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	+03:19 (149.) ●	+02:22 (798.) ●	+02:16 (869.) ●
Swim	3.8 km	01:24:13	00:42:06	02:12 min/100m	+01:06 (123.) ●	+00:02 (613.) ●	-00:03 (669.) ●
Swim	3.8 km	01:24:13	01:24:13	02:12 min/100m	+04:25 (135.) ●	+02:24 (701.) ●	+02:13 (766.) ●
Transition		01:33:19	00:09:06	-	-00:06 (104.) ●	-01:09 (523.) ●	-01:10 (566.) ●
Bike	22 km	02:15:54	00:42:35	31 km/h	+02:41 (148.) ●	+02:21 (837.) ●	+02:08 (884.) ●
Bike	27.4 km	02:21:11	00:05:17	61.32 km/h	-00:04 (75.) ●	-00:06 (443.) ●	-00:08 (457.) ●
Bike	51 km	03:48:09	01:26:58	16.28 km/h	+09:11 (169.) ●	+08:17 (976.) ●	+07:50 (1043.) ●
Bike	72.2 km	04:35:03	00:46:54	27.12 km/h	+03:57 (161.) ●	+03:28 (923.) ●	+03:14 (981.) ●
Bike	78.1 km	04:40:23	00:05:20	66.37 km/h	-00:10 (86.) ●	-00:06 (490.) ●	-00:08 (507.) ●
Bike	104.3 km	06:11:43	01:31:20	17.21 km/h	+07:19 (149.) ●	+06:37 (838.) ●	+06:09 (894.) ●
Bike	122.1 km	07:02:34	00:50:51	21 km/h	+05:02 (166.) ●	+04:49 (974.) ●	+04:35 (1054.) ●
Bike	128 km	07:07:55	00:05:21	66.17 km/h	-00:11 (68.) ●	-00:11 (407.) ●	-00:13 (421.) ●
Bike	157.4 km	08:46:32	01:38:37	17.89 km/h	+10:06 (159.) ●	+09:16 (933.) ●	+08:51 (1009.) ●
Bike	174.2 km	09:37:29	00:50:57	19.78 km/h	+04:18 (158.) ●	+03:33 (889.) ●	+03:21 (957.) ●
Bike	180 km	09:42:49	00:05:20	65.25 km/h	-00:13 (61.) ●	-00:18 (324.) ●	-00:19 (340.) ●
Bike	180 km	09:42:49	08:09:30	22.06 km/h	+41:56 (160.) ●	+37:40 (898.) ●	+35:20 (956.) ●
Transition		09:49:31	00:06:42	-	-00:36 (87.) ●	-01:41 (462.) ●	-01:39 (500.) ●
Run	1.3 km	09:59:03	00:09:32	07:20 min/km	+01:12 (164.) ●	+00:52 (877.) ●	+00:49 (950.) ●
Run	6 km	10:27:55	00:28:52	06:08 min/km	+02:17 (147.) ●	+01:11 (741.) ●	+01:00 (791.) ●
Run	10.2 km	10:54:18	00:26:23	06:16 min/km	+02:12 (142.) ●	+01:16 (749.) ●	+01:10 (806.) ●
Run	11.5 km	11:04:36	00:10:18	07:55 min/km	+01:16 (156.) ●	+00:56 (841.) ●	+00:53 (914.) ●
Run	16.2 km	11:41:09	00:36:33	07:46 min/km	+07:14 (170.) ●	+06:11 (972.) ●	+06:02 (1056.) ●
Run	20.4 km	12:14:04	00:32:55	07:50 min/km	+06:35 (171.) ●	+05:34 (987.) ●	+05:27 (1072.) ●
Run	21.7 km	12:25:52	00:11:48	09:04 min/km	+01:53 (166.) ●	+01:32 (902.) ●	+01:30 (978.) ●
Run	26.4 km	13:07:42	00:41:50	08:54 min/km	+10:04 (182.) ●	+08:46 (1062.) ●	+08:40 (1162.) ●
Run	30.6 km	13:46:11	00:38:29	09:09 min/km	+10:27 (183.) ●	+09:11 (1082.) ●	+09:09 (1188.) ●
Run	31.9 km	14:00:07	00:13:56	10:43 min/km	+03:37 (180.) ●	+03:08 (1061.) ●	+03:07 (1166.) ●
Run	36.6 km	14:44:47	00:44:40	09:30 min/km	+11:29 (179.) ●	+10:02 (1062.) ●	+09:57 (1169.) ●
Run	40.8 km	15:24:43	00:39:56	09:30 min/km	+11:50 (183.) ●	+10:26 (1071.) ●	+10:22 (1174.) ●
Run	42.1 km	15:36:25	00:11:42	08:59 min/km	+01:57 (160.) ●	+01:26 (861.) ●	+01:25 (942.) ●
Run	42.2 km	15:37:31	00:01:06	10:59 min/km	+00:10 (168.) ●	+00:08 (914.) ●	+00:07 (999.) ●
Run	42.2 km	15:37:31	05:48:00	08:14 min/km	+01:12:13 (176.) ●	+01:00:39 (1024.) ●	+59:38 (1117.) ●
Total	226 km	15:37:31	15:37:31	14.46 km/h	+01:57:52 (170.) ●	+01:37:53 (952.) ●	+01:34:22 (1035.) ●

Ovr	Gen	Div	Name	#	AG
1005	926	165	Declan O'Brien	530	M30-34	IRL	01:21:18	08:20:22	05:23:34	15:30:26
1006	927	166	Alan Jones	1165	M30-34	GBR	01:16:03	07:38:52	06:13:52	15:30:43
1008	929	167	Gary Condon	570	M30-34	IRL	01:51:34	08:00:27	05:19:55	15:31:27
1030	949	168	Scott Mitchell	1315	M30-34	GBR	01:30:36	07:59:48	05:48:02	15:36:25
1033	951	169	Mark Ashworth	643	M30-34	GBR	01:43:31	07:48:33	05:41:18	15:37:18
1035	952	170	James Donegan	502	M30-34	GBR	01:24:13	08:09:30	05:48:00	15:37:31
1055	970	171	Liam McEvoy	551	M30-34	GBR	01:33:09	08:24:18	05:25:35	15:41:50
1064	978	172	Andrew Clark	900	M30-34	GBR	01:34:12	08:29:40	05:19:21	15:43:39
1073	987	173	Joshua Howarth	276	M30-34	GBR	01:35:23	08:38:53	05:17:32	15:45:22
1086	1000	174	Patrick Tarry	1038	M30-34	GBR	01:41:40	08:15:42	05:30:25	15:47:08