Matthew Howard -
Ironman UK 2022

Quick facts

883/823/121All/Gender/AG

M25-29Age group

602Bib number

GBRNationality


1:13:28	7:36:24	5:50:10	14:59:48

Compare Matthew Howard with other athletes!

602 Howard

624 Swindells ×

1311 Kelly ×

416 Farley ×

730 Edwardson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-01:52 (52.) ●	-04:08 (236.) ●	-04:14 (247.) ●
Swim	3.8 km	01:13:28	00:37:51	01:59 min/100m	-01:38 (57.) ●	-04:13 (275.) ●	-04:18 (292.) ●
Swim	3.8 km	01:13:28	01:13:28	01:56 min/100m	-03:30 (53.) ●	-08:21 (252.) ●	-08:32 (264.) ●
Transition		01:22:40	00:09:12	-	-00:03 (83.) ●	-01:03 (532.) ●	-01:04 (576.) ●
Bike	22 km	02:05:38	00:42:58	30.72 km/h	+03:20 (123.) ●	+02:44 (881.) ●	+02:31 (932.) ●
Bike	27.4 km	02:11:23	00:05:45	56.35 km/h	+00:19 (127.) ●	+00:22 (957.) ●	+00:20 (1027.) ●
Bike	51 km	03:33:43	01:22:20	17.2 km/h	+05:15 (111.) ●	+03:39 (747.) ●	+03:12 (788.) ●
Bike	72.2 km	04:18:12	00:44:29	28.59 km/h	+02:07 (103.) ●	+01:03 (667.) ●	+00:49 (701.) ●
Bike	78.1 km	04:23:45	00:05:33	63.78 km/h	+00:12 (101.) ●	+00:07 (737.) ●	+00:05 (771.) ●
Bike	104.3 km	05:51:06	01:27:21	18 km/h	+03:18 (91.) ●	+02:38 (672.) ●	+02:10 (705.) ●
Bike	122.1 km	06:35:48	00:44:42	23.89 km/h	-00:32 (62.) ●	-01:20 (418.) ●	-01:34 (435.) ●
Bike	128 km	06:40:56	00:05:08	68.96 km/h	-00:23 (34.) ●	-00:24 (251.) ●	-00:26 (260.) ●
Bike	157.4 km	08:09:33	01:28:37	19.91 km/h	+00:20 (67.) ●	-00:44 (485.) ●	-01:09 (510.) ●
Bike	174.2 km	08:53:50	00:44:17	22.76 km/h	-02:39 (38.) ●	-03:07 (281.) ●	-03:19 (294.) ●
Bike	180 km	08:59:04	00:05:14	66.5 km/h	-00:21 (34.) ●	-00:24 (249.) ●	-00:25 (258.) ●
Bike	180 km	08:59:04	07:36:24	23.66 km/h	+10:56 (83.) ●	+04:34 (578.) ●	+02:14 (603.) ●
Transition		09:09:38	00:10:34	-	+02:56 (125.) ●	+02:11 (914.) ●	+02:13 (1004.) ●
Run	1.3 km	09:18:37	00:08:59	06:54 min/km	+00:44 (117.) ●	+00:19 (738.) ●	+00:16 (787.) ●
Run	6 km	09:47:05	00:28:28	06:03 min/km	+01:43 (106.) ●	+00:47 (708.) ●	+00:36 (751.) ●
Run	10.2 km	10:12:02	00:24:57	05:56 min/km	+00:31 (90.) ●	-00:10 (587.) ●	-00:16 (624.) ●
Run	11.5 km	10:21:24	00:09:22	07:12 min/km	+00:27 (100.) ●	±00:00 (621.) ●	-00:03 (667.) ●
Run	16.2 km	10:56:56	00:35:32	07:33 min/km	+06:32 (129.) ●	+05:10 (927.) ●	+05:01 (1005.) ●
Run	20.4 km	11:29:08	00:32:12	07:40 min/km	+05:52 (125.) ●	+04:51 (947.) ●	+04:44 (1029.) ●
Run	21.7 km	11:41:55	00:12:47	09:49 min/km	+02:57 (136.) ●	+02:31 (1031.) ●	+02:29 (1122.) ●
Run	26.4 km	12:22:16	00:40:21	08:35 min/km	+08:38 (134.) ●	+07:17 (1007.) ●	+07:11 (1103.) ●
Run	30.6 km	12:59:22	00:37:06	08:49 min/km	+08:34 (137.) ●	+07:48 (1047.) ●	+07:46 (1149.) ●
Run	31.9 km	13:13:41	00:14:19	11:00 min/km	+03:55 (141.) ●	+03:31 (1074.) ●	+03:30 (1180.) ●
Run	36.6 km	14:08:29	00:54:48	11:39 min/km	+21:21 (144.) ●	+20:10 (1125.) ●	+20:05 (1234.) ●
Run	40.8 km	14:46:47	00:38:18	09:07 min/km	+10:07 (140.) ●	+08:48 (1040.) ●	+08:44 (1140.) ●
Run	42.1 km	14:58:38	00:11:51	09:06 min/km	+02:12 (118.) ●	+01:35 (877.) ●	+01:34 (961.) ●
Run	42.2 km	14:59:48	00:01:10	11:39 min/km	+00:16 (138.) ●	+00:12 (1010.) ●	+00:11 (1105.) ●
Run	42.2 km	14:59:48	05:50:10	08:17 min/km	+01:13:49 (137.) ●	+01:02:49 (1035.) ●	+01:01:48 (1128.) ●
Total	226 km	14:59:48	14:59:48	15.07 km/h	+01:24:08 (121.) ●	+01:00:10 (823.) ●	+56:39 (883.) ●

Ovr	Gen	Div	Name	#	AG
844	788	116	Marcus Jones	1663	M25-29	GBR	01:19:15	08:10:56	04:58:40	14:52:59
857	799	117	Stefan Kolodziejczak	393	M25-29	GBR	01:41:36	08:31:38	04:27:22	14:55:29
862	804	118	Harry Phasey	1175	M25-29	GBR	01:14:47	07:59:28	05:18:21	14:56:04
870	811	119	Frazer Swindells	624	M25-29	GBR	01:12:31	08:31:14	04:54:42	14:57:31
875	816	120	James Kelly	1311	M25-29	GBR	01:18:36	08:33:48	04:42:05	14:58:21
883	823	121	Matthew Howard	602	M25-29	GBR	01:13:28	07:36:24	05:50:10	14:59:48
892	830	122	Will Farley	416	M25-29	GBR	01:27:44	07:22:54	05:55:24	15:01:47
898	836	123	Shaun Edwardson	730	M25-29	GBR	01:36:20	08:04:03	05:00:33	15:03:09
912	848	124	Stuart Mitchell	982	M25-29	GBR	01:32:11	07:27:12	05:45:12	15:06:34
924	859	125	Oliver Topping	375	M25-29	GBR	01:20:38	07:50:14	05:39:40	15:08:59