Tommy Henders -
Ironman UK 2022

Quick facts

730/686/132All/Gender/AG

M30-34Age group

633Bib number

GBRNationality


1:22:03	7:45:56	5:08:05	14:34:13

Compare Tommy Henders with other athletes!

633 Henders

1708 Smith ×

708 Evans ×

1173 Makin ×

1587 Rawlinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	+00:50 (122.) ●	-00:07 (576.) ●	-00:13 (627.) ●
Swim	3.8 km	01:22:03	00:42:25	02:13 min/100m	+01:25 (125.) ●	+00:21 (637.) ●	+00:16 (695.) ●
Swim	3.8 km	01:22:03	01:22:03	02:09 min/100m	+02:15 (122.) ●	+00:14 (608.) ●	+00:03 (664.) ●
Transition		01:31:23	00:09:20	-	+00:08 (109.) ●	-00:55 (550.) ●	-00:56 (596.) ●
Bike	22 km	02:11:10	00:39:47	33.18 km/h	-00:07 (83.) ●	-00:27 (480.) ●	-00:40 (503.) ●
Bike	27.4 km	02:16:35	00:05:25	59.82 km/h	+00:04 (100.) ●	+00:02 (573.) ●	±00:00 (602.) ●
Bike	51 km	03:34:52	01:18:17	18.09 km/h	+00:30 (99.) ●	-00:24 (530.) ●	-00:51 (554.) ●
Bike	72.2 km	04:20:11	00:45:19	28.07 km/h	+02:22 (136.) ●	+01:53 (755.) ●	+01:39 (797.) ●
Bike	78.1 km	04:25:38	00:05:27	64.95 km/h	-00:03 (101.) ●	+00:01 (611.) ●	-00:01 (639.) ●
Bike	104.3 km	05:56:35	01:30:57	17.28 km/h	+06:56 (147.) ●	+06:14 (827.) ●	+05:46 (880.) ●
Bike	122.1 km	06:44:52	00:48:17	22.12 km/h	+02:28 (127.) ●	+02:15 (743.) ●	+02:01 (785.) ●
Bike	128 km	06:50:44	00:05:52	60.34 km/h	+00:20 (137.) ●	+00:20 (851.) ●	+00:18 (903.) ●
Bike	157.4 km	08:22:22	01:31:38	19.25 km/h	+03:07 (114.) ●	+02:17 (632.) ●	+01:52 (670.) ●
Bike	174.2 km	09:11:43	00:49:21	20.43 km/h	+02:42 (132.) ●	+01:57 (727.) ●	+01:45 (768.) ●
Bike	180 km	09:17:19	00:05:36	62.14 km/h	+00:03 (100.) ●	-00:02 (542.) ●	-00:03 (570.) ●
Bike	180 km	09:17:19	07:45:56	23.18 km/h	+18:22 (121.) ●	+14:06 (669.) ●	+11:46 (705.) ●
Transition		09:26:08	00:08:49	-	+01:31 (138.) ●	+00:26 (742.) ●	+00:28 (813.) ●
Run	1.3 km	09:33:46	00:07:38	05:52 min/km	-00:42 (54.) ●	-01:02 (243.) ●	-01:05 (254.) ●
Run	6 km	09:58:39	00:24:53	05:17 min/km	-01:42 (68.) ●	-02:48 (320.) ●	-02:59 (335.) ●
Run	10.2 km	10:22:41	00:24:02	05:43 min/km	-00:09 (97.) ●	-01:05 (473.) ●	-01:11 (505.) ●
Run	11.5 km	10:31:37	00:08:56	06:52 min/km	-00:06 (96.) ●	-00:26 (482.) ●	-00:29 (515.) ●
Run	16.2 km	11:02:39	00:31:02	06:36 min/km	+01:43 (131.) ●	+00:40 (654.) ●	+00:31 (700.) ●
Run	20.4 km	11:32:38	00:29:59	07:08 min/km	+03:39 (146.) ●	+02:38 (807.) ●	+02:31 (874.) ●
Run	21.7 km	11:42:47	00:10:09	07:48 min/km	+00:14 (116.) ●	-00:07 (576.) ●	-00:09 (626.) ●
Run	26.4 km	12:16:04	00:33:17	07:04 min/km	+01:31 (115.) ●	+00:13 (591.) ●	+00:07 (639.) ●
Run	30.6 km	12:52:31	00:36:27	08:40 min/km	+08:25 (179.) ●	+07:09 (1024.) ●	+07:07 (1123.) ●
Run	31.9 km	13:04:34	00:12:03	09:16 min/km	+01:44 (158.) ●	+01:15 (847.) ●	+01:14 (933.) ●
Run	36.6 km	13:46:28	00:41:54	08:54 min/km	+08:43 (171.) ●	+07:16 (992.) ●	+07:11 (1086.) ●
Run	40.8 km	14:21:30	00:35:02	08:20 min/km	+06:56 (165.) ●	+05:32 (922.) ●	+05:28 (1010.) ●
Run	42.1 km	14:33:15	00:11:45	09:02 min/km	+02:00 (161.) ●	+01:29 (866.) ●	+01:28 (948.) ●
Run	42.2 km	14:34:13	00:00:58	09:39 min/km	+00:02 (115.) ●	±00:00 (591.) ●	-00:01 (641.) ●
Run	42.2 km	14:34:13	05:08:05	07:18 min/km	+32:18 (143.) ●	+20:44 (737.) ●	+19:43 (800.) ●
Total	226 km	14:34:13	14:34:13	15.51 km/h	+54:34 (132.) ●	+34:35 (686.) ●	+31:04 (730.) ●

Ovr	Gen	Div	Name	#	AG
699	659	127	Rehman Crisp	1380	M30-34	GBR	01:26:35	07:51:56	04:38:09	14:28:36
702	662	128	Andrei Hirjanu	987	M30-34	ROU	01:26:11	08:06:16	04:40:53	14:29:27
709	668	129	Andrew Griffin	723	M30-34	GBR	01:38:59	07:14:52	05:18:47	14:31:29
711	669	130	James Smith	1708	M30-34	GBR	01:17:47	08:00:03	04:59:50	14:31:31
717	675	131	Scott Evans	708	M30-34	GBR	01:18:32	07:49:47	04:59:02	14:32:19
730	686	132	Tommy Henders	633	M30-34	GBR	01:22:03	07:45:56	05:08:05	14:34:13
733	689	133	Miraj Makin	1173	M30-34	GBR	01:09:35	07:32:39	05:29:43	14:35:18
735	690	134	Oliver Rawlinson	1587	M30-34	GBR	01:14:09	08:04:16	04:55:00	14:35:32
744	698	135	Sam Collisson	1578	M30-34	GBR	01:18:03	07:59:53	04:52:25	14:36:54
747	701	136	William Allingham	272	M30-34	GBR	01:18:58	07:59:53	04:56:58	14:37:12