Ross McDonald -
Ironman UK 2022

Quick facts

92/91/20All/Gender/AG

M30-34Age group

933Bib number

GBRNationality


1:19:25	6:20:25	3:47:48	11:40:04

Compare Ross McDonald with other athletes!

933 McDonald

1523 Taylor ×

1275 Gray ×

1265 Campbell ×

1272 Rowland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-00:34 (95.) ●	-01:31 (450.) ●	-01:37 (484.) ●
Swim	3.8 km	01:19:25	00:41:11	02:10 min/100m	+00:11 (114.) ●	-00:53 (537.) ●	-00:58 (585.) ●
Swim	3.8 km	01:19:25	01:19:25	02:05 min/100m	-00:23 (105.) ●	-02:24 (487.) ●	-02:35 (526.) ●
Transition		01:26:48	00:07:23	-	-01:49 (54.) ●	-02:52 (310.) ●	-02:53 (329.) ●
Bike	22 km	02:00:57	00:34:09	38.65 km/h	-05:45 (9.) ●	-06:05 (50.) ●	-06:18 (50.) ●
Bike	27.4 km	02:05:52	00:04:55	65.9 km/h	-00:26 (27.) ●	-00:28 (132.) ●	-00:30 (133.) ●
Bike	51 km	03:12:21	01:06:29	21.3 km/h	-11:18 (14.) ●	-12:12 (73.) ●	-12:39 (73.) ●
Bike	72.2 km	03:49:34	00:37:13	34.18 km/h	-05:44 (19.) ●	-06:13 (78.) ●	-06:27 (78.) ●
Bike	78.1 km	03:54:12	00:04:38	76.4 km/h	-00:52 (12.) ●	-00:48 (53.) ●	-00:50 (53.) ●
Bike	104.3 km	05:03:18	01:09:06	22.75 km/h	-14:55 (16.) ●	-15:37 (69.) ●	-16:05 (69.) ●
Bike	122.1 km	05:41:01	00:37:43	28.32 km/h	-08:06 (13.) ●	-08:19 (47.) ●	-08:33 (47.) ●
Bike	128 km	05:45:53	00:04:52	72.74 km/h	-00:40 (26.) ●	-00:40 (115.) ●	-00:42 (118.) ●
Bike	157.4 km	07:01:40	01:15:47	23.28 km/h	-12:44 (23.) ●	-13:34 (117.) ●	-13:59 (119.) ●
Bike	174.2 km	07:42:17	00:40:37	24.82 km/h	-06:02 (21.) ●	-06:47 (93.) ●	-06:59 (94.) ●
Bike	180 km	07:47:13	00:04:56	70.54 km/h	-00:37 (20.) ●	-00:42 (87.) ●	-00:43 (89.) ●
Bike	180 km	07:47:13	06:20:25	28.39 km/h	-01:07:09 (17.) ●	-01:11:25 (69.) ●	-01:13:45 (69.) ●
Transition		07:52:16	00:05:03	-	-02:15 (47.) ●	-03:20 (214.) ●	-03:18 (232.) ●
Run	1.3 km	07:59:03	00:06:47	05:13 min/km	-01:33 (12.) ●	-01:53 (56.) ●	-01:56 (56.) ●
Run	6 km	08:21:13	00:22:10	04:42 min/km	-04:25 (24.) ●	-05:31 (90.) ●	-05:42 (92.) ●
Run	10.2 km	08:40:51	00:19:38	04:40 min/km	-04:33 (21.) ●	-05:29 (69.) ●	-05:35 (72.) ●
Run	11.5 km	08:48:08	00:07:17	05:36 min/km	-01:45 (21.) ●	-02:05 (73.) ●	-02:08 (76.) ●
Run	16.2 km	09:13:10	00:25:02	05:19 min/km	-04:17 (45.) ●	-05:20 (186.) ●	-05:29 (194.) ●
Run	20.4 km	09:34:34	00:21:24	05:05 min/km	-04:56 (34.) ●	-05:57 (123.) ●	-06:04 (130.) ●
Run	21.7 km	09:42:13	00:07:39	05:53 min/km	-02:16 (24.) ●	-02:37 (83.) ●	-02:39 (85.) ●
Run	26.4 km	10:07:10	00:24:57	05:18 min/km	-06:49 (25.) ●	-08:07 (96.) ●	-08:13 (101.) ●
Run	30.6 km	10:32:39	00:25:29	06:04 min/km	-02:33 (71.) ●	-03:49 (297.) ●	-03:51 (318.) ●
Run	31.9 km	10:41:44	00:09:05	06:59 min/km	-01:14 (57.) ●	-01:43 (231.) ●	-01:44 (244.) ●
Run	36.6 km	11:08:56	00:27:12	05:47 min/km	-05:59 (37.) ●	-07:26 (145.) ●	-07:31 (151.) ●
Run	40.8 km	11:31:48	00:22:52	05:26 min/km	-05:14 (38.) ●	-06:38 (153.) ●	-06:42 (161.) ●
Run	42.1 km	11:39:21	00:07:33	05:48 min/km	-02:12 (22.) ●	-02:43 (79.) ●	-02:44 (81.) ●
Run	42.2 km	11:40:04	00:00:43	07:09 min/km	-00:13 (10.) ●	-00:15 (42.) ●	-00:16 (44.) ●
Run	42.2 km	11:40:04	03:47:48	05:23 min/km	-47:59 (32.) ●	-59:33 (120.) ●	-01:00:34 (126.) ●
Total	226 km	11:40:04	11:40:04	19.37 km/h	-01:59:35 (20.) ●	-02:19:34 (91.) ●	-02:23:05 (92.) ●

Ovr	Gen	Div	Name	#	AG
62	61	15	Jack Bonnick	804	M30-34	GBR	01:01:44	06:32:36	03:36:32	11:26:10
67	66	16	Danny Thomas	894	M30-34	GBR	01:11:55	06:33:38	03:31:54	11:27:08
82	81	17	Conrad Young	1610	M30-34	GBR	01:11:34	06:27:16	03:44:12	11:36:38
84	83	18	Andy Taylor	1523	M30-34	GBR	01:09:34	06:45:04	03:32:56	11:36:54
85	84	19	Ryan Gray	1275	M30-34	GBR	01:13:56	06:18:43	03:53:29	11:37:09
92	91	20	Ross McDonald	933	M30-34	GBR	01:19:25	06:20:25	03:47:48	11:40:04
98	97	21	Ben Campbell	1265	M30-34	GBR	01:01:50	06:57:15	03:34:05	11:44:16
99	98	22	Barney Rowland	1272	M30-34	GBR	01:15:30	06:43:23	03:33:23	11:44:22
101	100	23	Alex Hall	1635	M30-34	GBR	01:14:17	06:44:56	03:38:22	11:45:05
112	111	24	Mikkel Cornelius Nielsen	104	M30-34	DNK	01:06:35	06:29:39	04:04:14	11:48:44