Michael Ruff -
Ironman UK 2022

Quick facts

1136/1045/49All/Gender/AG

M55-59Age group

981Bib number

GBRNationality


1:17:56	8:07:37	5:56:21	15:59:44

Compare Michael Ruff with other athletes!

981 Ruff

846 Richards ×

534 Gleave ×

1239 Stevenson ×

519 Riley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-05:14 (8.) ●	-02:21 (365.) ●	-02:27 (389.) ●
Swim	3.8 km	01:17:56	00:40:32	02:08 min/100m	-04:36 (9.) ●	-01:32 (475.) ●	-01:37 (510.) ●
Swim	3.8 km	01:17:56	01:17:56	02:03 min/100m	-09:50 (7.) ●	-03:53 (426.) ●	-04:04 (460.) ●
Transition		01:35:20	00:17:24	-	+06:51 (57.) ●	+07:09 (1092.) ●	+07:08 (1198.) ●
Bike	22 km	02:20:30	00:45:10	29.23 km/h	+04:25 (56.) ●	+04:56 (1060.) ●	+04:43 (1148.) ●
Bike	27.4 km	02:26:31	00:06:01	53.85 km/h	+00:36 (57.) ●	+00:38 (1079.) ●	+00:36 (1176.) ●
Bike	51 km	03:52:58	01:26:27	16.38 km/h	+05:35 (47.) ●	+07:46 (964.) ●	+07:19 (1028.) ●
Bike	72.2 km	04:39:38	00:46:40	27.26 km/h	+01:36 (40.) ●	+03:14 (900.) ●	+03:00 (953.) ●
Bike	78.1 km	04:45:45	00:06:07	57.87 km/h	+00:40 (56.) ●	+00:41 (1076.) ●	+00:39 (1170.) ●
Bike	104.3 km	06:14:17	01:28:32	17.76 km/h	+01:41 (31.) ●	+03:49 (725.) ●	+03:21 (766.) ●
Bike	122.1 km	07:02:42	00:48:25	22.06 km/h	+01:07 (34.) ●	+02:23 (763.) ●	+02:09 (808.) ●
Bike	128 km	07:08:31	00:05:49	60.86 km/h	+00:13 (40.) ●	+00:17 (811.) ●	+00:15 (859.) ●
Bike	157.4 km	08:46:56	01:38:25	17.92 km/h	+07:00 (45.) ●	+09:04 (926.) ●	+08:39 (1002.) ●
Bike	174.2 km	09:36:49	00:49:53	20.21 km/h	+01:27 (37.) ●	+02:29 (793.) ●	+02:17 (842.) ●
Bike	180 km	09:42:57	00:06:08	56.74 km/h	+00:27 (47.) ●	+00:30 (957.) ●	+00:29 (1040.) ●
Bike	180 km	09:42:57	08:07:37	22.15 km/h	+24:47 (41.) ●	+35:47 (879.) ●	+33:27 (934.) ●
Transition		10:03:23	00:20:26	-	+12:15 (58.) ●	+12:03 (1120.) ●	+12:05 (1229.) ●
Run	1.3 km	10:13:14	00:09:51	07:34 min/km	+00:25 (41.) ●	+01:11 (950.) ●	+01:08 (1031.) ●
Run	6 km	10:45:31	00:32:17	06:52 min/km	+02:32 (44.) ●	+04:36 (962.) ●	+04:25 (1052.) ●
Run	10.2 km	11:14:14	00:28:43	06:50 min/km	+01:11 (42.) ●	+03:36 (920.) ●	+03:30 (1000.) ●
Run	11.5 km	11:24:38	00:10:24	07:59 min/km	+00:25 (36.) ●	+01:02 (857.) ●	+00:59 (933.) ●
Run	16.2 km	11:57:43	00:33:05	07:02 min/km	+00:37 (32.) ●	+02:43 (792.) ●	+02:34 (855.) ●
Run	20.4 km	12:28:07	00:30:24	07:14 min/km	+01:21 (35.) ●	+03:03 (839.) ●	+02:56 (910.) ●
Run	21.7 km	12:43:07	00:15:00	11:32 min/km	+04:02 (58.) ●	+04:44 (1107.) ●	+04:42 (1213.) ●
Run	26.4 km	13:23:52	00:40:45	08:40 min/km	+05:57 (49.) ●	+07:41 (1019.) ●	+07:35 (1115.) ●
Run	30.6 km	13:56:52	00:33:00	07:51 min/km	+02:14 (41.) ●	+03:42 (840.) ●	+03:40 (920.) ●
Run	31.9 km	14:11:24	00:14:32	11:10 min/km	+02:53 (55.) ●	+03:44 (1080.) ●	+03:43 (1187.) ●
Run	36.6 km	14:58:26	00:47:02	10:00 min/km	+10:02 (55.) ●	+12:24 (1097.) ●	+12:19 (1206.) ●
Run	40.8 km	15:43:02	00:44:36	10:37 min/km	+12:48 (57.) ●	+15:06 (1110.) ●	+15:02 (1218.) ●
Run	42.1 km	15:58:36	00:15:34	11:58 min/km	+04:24 (56.) ●	+05:18 (1109.) ●	+05:17 (1217.) ●
Run	42.2 km	15:59:44	00:01:08	11:19 min/km	+00:06 (46.) ●	+00:10 (955.) ●	+00:09 (1043.) ●
Run	42.2 km	15:59:44	05:56:21	08:26 min/km	+48:57 (49.) ●	+01:09:00 (1059.) ●	+01:07:59 (1159.) ●
Total	226 km	15:59:44	15:59:44	14.13 km/h	+01:23:00 (49.) ●	+02:00:06 (1045.) ●	+01:56:35 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1094	1007	44	Andrew Johnson	792	M55-59	GBR	01:28:37	08:32:41	05:26:57	15:49:14
1106	1019	45	Mark Haggart	271	M55-59	GBR	02:16:41	07:40:32	05:43:25	15:52:32
1107	1020	46	Nigel Brady	539	M55-59	GBR	01:31:36	08:16:55	05:45:02	15:52:33
1126	1037	47	Pete Richards	846	M55-59	GBR	01:25:50	08:05:10	06:06:54	15:58:03
1129	1039	48	David Gleave	534	M55-59	GBR	01:47:17	08:13:27	05:28:29	15:58:44
1136	1045	49	Michael Ruff	981	M55-59	GBR	01:17:56	08:07:37	05:56:21	15:59:44
1171	1074	50	Simon Stevenson	1239	M55-59	GBR	01:23:02	08:34:21	05:45:49	16:10:21
1183	1083	51	Darren Riley	519	M55-59	GBR	01:23:17	08:17:19	06:15:13	16:15:09
1189	1089	52	Arthur Sargeant	995	M55-59	GBR	01:20:05	08:22:40	06:16:55	16:19:07
1192	1092	53	Ian Johnston	282	M55-59	GBR	01:52:25	08:18:26	05:55:14	16:19:26