Ricardo Heredia -
Ironman 70.3 Andorra 2022

Quick facts

355/312/53All/Gender/AG

M30-34Age group

410Bib number

ESPNationality


45:58	4:17:01	2:10:08	7:25:45

Compare Ricardo Heredia with other athletes!

410 Heredia

406 Gambée ×

414 Lemetayer ×

379 Lacarin ×

394 Dechelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.4 km	00:11:07	00:11:07	02:46 min/100m	+01:55 (58.) ●	+01:46 (362.) ●	+01:45 (417.) ●
Swim	1.3 km	00:33:13	00:22:06	02:27 min/100m	+03:17 (58.) ●	+03:13 (357.) ●	+03:13 (411.) ●
Swim	1.9 km	00:45:58	00:12:45	02:07 min/100m	+02:04 (59.) ●	+02:05 (376.) ●	+02:06 (432.) ●
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+07:16 (59.) ●	+07:04 (370.) ●	+07:04 (424.) ●
Transition		00:54:45	00:08:47	-	+00:38 (42.) ●	+00:18 (237.) ●	+00:29 (284.) ●
Bike	7.6 km	01:09:15	00:14:30	31.45 km/h	+00:47 (49.) ●	+00:20 (261.) ●	+00:12 (286.) ●
Bike	24.2 km	02:26:55	01:17:40	12.82 km/h	+12:18 (63.) ●	+11:11 (362.) ●	+10:41 (412.) ●
Bike	41.9 km	02:54:27	00:27:32	38.57 km/h	-00:32 (33.) ●	-01:13 (157.) ●	-01:29 (169.) ●
Bike	47.2 km	03:04:27	00:10:00	31.8 km/h	+00:45 (52.) ●	+00:36 (299.) ●	+00:33 (338.) ●
Bike	63.8 km	04:26:12	01:21:45	12.18 km/h	+10:14 (52.) ●	+09:25 (324.) ●	+08:51 (367.) ●
Bike	81.5 km	04:55:51	00:29:39	35.82 km/h	+00:03 (36.) ●	-00:23 (207.) ●	-00:41 (222.) ●
Bike	90 km	05:11:46	00:15:55	32.04 km/h	+01:07 (56.) ●	+01:06 (317.) ●	+00:57 (356.) ●
Bike	90 km	05:11:46	04:17:01	21.01 km/h	+24:42 (56.) ●	+21:02 (313.) ●	+19:04 (353.) ●
Transition		05:15:37	00:03:51	-	+00:50 (56.) ●	+00:32 (292.) ●	+00:37 (340.) ●
Run	0.2 km	05:16:16	00:00:39	03:15 min/km	-00:04 (22.) ●	-00:06 (106.) ●	-00:06 (117.) ●
Run	4 km	05:34:39	00:18:23	04:50 min/km	+00:40 (43.) ●	+00:18 (239.) ●	+00:14 (274.) ●
Run	8 km	05:55:44	00:21:05	05:16 min/km	+02:35 (52.) ●	+02:21 (325.) ●	+02:18 (369.) ●
Run	11 km	06:16:41	00:20:57	06:59 min/km	+01:38 (47.) ●	+01:25 (285.) ●	+01:25 (326.) ●
Run	15 km	06:40:02	00:23:21	05:50 min/km	+03:53 (58.) ●	+03:40 (353.) ●	+03:40 (405.) ●
Run	18 km	07:03:25	00:23:23	07:47 min/km	+03:15 (54.) ●	+03:01 (335.) ●	+03:00 (383.) ●
Run	21.1 km	07:25:45	00:22:20	07:12 min/km	+02:16 (51.) ●	+02:07 (309.) ●	+02:07 (355.) ●
Run	21.1 km	07:25:45	02:10:08	06:10 min/km	+14:13 (51.) ●	+12:46 (313.) ●	+12:38 (357.) ●
Total	113 km	07:25:45	07:25:45	15.21 km/h	+47:39 (53.) ●	+41:42 (312.) ●	+39:52 (355.) ●

Ovr	Gen	Div	Name	#	AG
327	288	48	Alejandro Perez Leal	372	M30-34	ESP	00:42:32	04:13:00	02:03:10	07:12:45
339	298	49	Lennart De Laere	349	M30-34	BEL	00:37:17	04:03:24	02:22:40	07:18:15
341	299	50	Patrick Nancarrow	409	M30-34	GBR	00:45:36	04:11:20	02:06:28	07:19:52
348	305	51	Lionel Gambée	406	M30-34	FRA	00:37:07	04:24:39	02:06:59	07:23:40
351	308	52	Kevin Lemetayer	414	M30-34	FRA	00:46:12	04:23:55	02:02:51	07:24:08
355	312	53	Ricardo Heredia	410	M30-34	ESP	00:45:58	04:17:01	02:10:08	07:25:45
359	315	54	Charles Lacarin	379	M30-34	FRA	00:38:02	04:08:16	02:30:47	07:26:28
366	322	55	Jonathan Dechelle	394	M30-34	FRA	00:53:19	04:08:50	02:11:17	07:28:43
375	330	56	Yann le Mat	347	M30-34	FRA	00:43:02	04:15:37	02:14:48	07:30:58
383	338	57	Gerard Gilabert Zambrano	333	M30-34	ESP	00:47:15	04:32:10	02:01:53	07:36:34