Pablo Alarco -
Ironman 70.3 Andorra 2022

Quick facts

198/176/32All/Gender/AG

M30-34Age group

411Bib number

PERNationality


33:01	4:01:26	1:46:32	6:35:11

Compare Pablo Alarco with other athletes!

411 Alarco

353 Bergner ×

391 Waltenspuhl ×

398 Arnestad ×

393 Fontaine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.4 km	00:07:55	00:07:55	01:58 min/100m	-01:17 (14.) ●	-01:26 (67.) ●	-01:27 (78.) ●
Swim	1.3 km	00:24:10	00:16:15	01:48 min/100m	-02:34 (15.) ●	-02:38 (82.) ●	-02:38 (97.) ●
Swim	1.9 km	00:33:01	00:08:51	01:28 min/100m	-01:50 (10.) ●	-01:49 (54.) ●	-01:48 (66.) ●
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-05:41 (14.) ●	-05:53 (68.) ●	-05:53 (81.) ●
Transition		00:41:35	00:08:34	-	+00:25 (39.) ●	+00:05 (221.) ●	+00:16 (265.) ●
Bike	7.6 km	00:55:05	00:13:30	33.78 km/h	-00:13 (29.) ●	-00:40 (156.) ●	-00:48 (172.) ●
Bike	24.2 km	02:06:55	01:11:50	13.87 km/h	+06:28 (53.) ●	+05:21 (294.) ●	+04:51 (326.) ●
Bike	41.9 km	02:34:29	00:27:34	38.52 km/h	-00:30 (34.) ●	-01:11 (160.) ●	-01:27 (172.) ●
Bike	47.2 km	02:43:57	00:09:28	33.59 km/h	+00:13 (43.) ●	+00:04 (238.) ●	+00:01 (261.) ●
Bike	63.8 km	03:58:25	01:14:28	13.38 km/h	+02:57 (38.) ●	+02:08 (236.) ●	+01:34 (265.) ●
Bike	81.5 km	04:27:53	00:29:28	36.04 km/h	-00:08 (35.) ●	-00:34 (195.) ●	-00:52 (210.) ●
Bike	90 km	04:43:01	00:15:08	33.7 km/h	+00:20 (41.) ●	+00:19 (243.) ●	+00:10 (269.) ●
Bike	90 km	04:43:01	04:01:26	22.37 km/h	+09:07 (40.) ●	+05:27 (238.) ●	+03:29 (260.) ●
Transition		04:48:39	00:05:38	-	+02:37 (66.) ●	+02:19 (379.) ●	+02:24 (440.) ●
Run	0.2 km	04:49:29	00:00:50	04:10 min/km	+00:07 (61.) ●	+00:05 (348.) ●	+00:05 (393.) ●
Run	4 km	05:06:25	00:16:56	04:27 min/km	-00:47 (29.) ●	-01:09 (163.) ●	-01:13 (185.) ●
Run	8 km	05:23:22	00:16:57	04:14 min/km	-01:33 (23.) ●	-01:47 (137.) ●	-01:50 (158.) ●
Run	11 km	05:41:01	00:17:39	05:53 min/km	-01:40 (25.) ●	-01:53 (135.) ●	-01:53 (152.) ●
Run	15 km	05:58:55	00:17:54	04:28 min/km	-01:34 (29.) ●	-01:47 (143.) ●	-01:47 (164.) ●
Run	18 km	06:17:50	00:18:55	06:18 min/km	-01:13 (30.) ●	-01:27 (154.) ●	-01:28 (179.) ●
Run	21.1 km	06:35:11	00:17:21	05:35 min/km	-02:43 (23.) ●	-02:52 (116.) ●	-02:52 (131.) ●
Run	21.1 km	06:35:11	01:46:32	05:02 min/km	-09:23 (26.) ●	-10:50 (137.) ●	-10:58 (158.) ●
Total	113 km	06:35:11	06:35:11	17.16 km/h	-02:55 (32.) ●	-08:52 (176.) ●	-10:42 (198.) ●

Ovr	Gen	Div	Name	#	AG
169	153	27	Francesco Tassini	335	M30-34	ITA	00:32:15	03:58:54	01:46:47	06:26:31
171	155	28	Matthias Castelain	343	M30-34	BEL	00:40:36	03:48:57	01:47:12	06:27:08
174	156	29	Mathieu Vogel	360	M30-34	FRA	00:44:02	03:22:33	02:11:55	06:28:09
179	161	30	Ralph Bergner	353	M30-34	ARG	00:36:05	03:59:58	01:44:21	06:29:53
183	165	31	Henri Waltenspuhl	391	M30-34	SUI	00:36:41	03:41:31	02:02:44	06:30:30
198	176	32	Pablo Alarco	411	M30-34	PER	00:33:01	04:01:26	01:46:32	06:35:11
214	191	33	James Arnestad	398	M30-34	RSA	00:35:16	04:12:23	01:43:23	06:39:40
217	194	34	Dimitri Fontaine	393	M30-34	FRA	00:37:44	03:58:59	01:49:48	06:40:47
222	198	35	Javier Martinez Navarro	342	M30-34	ESP	00:38:01	03:50:32	02:03:08	06:43:08
230	205	36	Raul Cerrillo Clavijo	392	M30-34	ESP	00:42:46	03:50:06	02:01:56	06:45:43