Thomas Monghal -
Ironman 70.3 Andorra 2022

  Quick facts

298/262/42All/Gender/AG

M40-44Age group

561Bib number

FRANationality

39:434:08:152:04:33 7:04:11

  Compare Thomas Monghal with other athletes!

561 Monghal
571 Molla Gilabert × 
505 Buzón Moya × 
562 Pedroza × 
540 Garcia Vaquero × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.4 km 00:09:43 00:09:4302:25 min/100m+00:15 (44.) +00:22 (258.) +00:21 (291.)
Swim1.3 km 00:29:01 00:19:1802:08 min/100m+00:15 (42.) +00:25 (248.) +00:25 (280.)
Swim1.9 km 00:39:43 00:10:4201:47 min/100m-00:02 (39.) +00:02 (234.) +00:03 (259.)
Swim1.9 km 00:39:43 00:39:4302:05 min/100m+00:28 (41.) +00:49 (244.) +00:49 (274.)
Transition 00:48:25 00:08:42 - +00:11 (44.) +00:13 (232.) +00:24 (279.)
Bike7.6 km 01:02:53 00:14:2831.52 km/h+00:18 (41.) +00:18 (260.) +00:10 (283.)
Bike24.2 km 02:14:12 01:11:1913.97 km/h+03:47 (44.) +04:50 (282.) +04:20 (311.)
Bike41.9 km 02:45:00 00:30:4834.48 km/h+01:38 (51.) +02:03 (311.) +01:47 (342.)
Bike47.2 km 02:55:32 00:10:3230.19 km/h+01:00 (58.) +01:08 (348.) +01:05 (393.)
Bike63.8 km 04:10:56 01:15:2413.21 km/h+02:01 (38.) +03:04 (246.) +02:30 (275.)
Bike81.5 km 04:41:13 00:30:1735.07 km/h+00:04 (39.) +00:15 (240.) -00:03 (260.)
Bike90 km 04:56:40 00:15:2733.01 km/h+00:32 (46.) +00:38 (271.) +00:29 (302.)
Bike90 km 04:56:40 04:08:1521.75 km/h+09:20 (44.) +12:16 (264.) +10:18 (294.)
Transition 04:59:38 00:02:58 - -00:27 (30.) -00:21 (186.) -00:16 (228.)
Run0.2 km 05:00:23 00:00:4503:45 min/km-00:01 (35.) ±00:00 (232.) ±00:00 (265.)
Run4 km 05:17:09 00:16:4604:24 min/km-01:11 (25.) -01:19 (152.) -01:23 (174.)
Run8 km 05:35:28 00:18:1904:34 min/km-00:20 (32.) -00:25 (206.) -00:28 (237.)
Run11 km 05:56:36 00:21:0807:02 min/km+01:35 (48.) +01:36 (291.) +01:36 (335.)
Run15 km 06:18:09 00:21:3305:23 min/km+01:53 (52.) +01:52 (302.) +01:52 (346.)
Run18 km 06:41:00 00:22:5107:37 min/km+02:33 (55.) +02:29 (322.) +02:28 (367.)
Run21.1 km 07:04:11 00:23:1107:28 min/km+03:16 (58.) +02:58 (330.) +02:58 (381.)
Run21.1 km 07:04:11 02:04:3305:54 min/km+07:45 (47.) +07:11 (279.) +07:03 (319.)
Total 113 km 07:04:11 07:04:1115.98 km/h+17:17 (42.) +20:08 (262.) +18:18 (298.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance