Mark Lamonby -
Challenge Roth 2022

  Quick facts

170/144/40All/Gender/AG

M 30Age group

234Bib number

GBRNationality

58:314:47:353:36:58 9:27:38

  Compare Mark Lamonby with other athletes!

234 Lamonby
144 Besse × 
790 Gonderinger × 
295 Reintsch × 
419 Paula × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:58:31 00:58:3101:32 min/100m-10:54 (31.) -16:59 (89.) -17:25 (113.)
Transition 01:01:24 00:02:53 - -01:21 (60.) -02:23 (270.) -02:08 (526.)
Bike5.5 km 01:08:23 00:06:5947.26 km/h-01:15 (7.) -01:44 (44.) -01:43 (56.)
Bike16.4 km 01:25:16 00:16:5338.74 km/h-03:08 (1.) -04:10 (17.) -04:21 (22.)
Bike26.1 km 01:40:12 00:14:5638.97 km/h-01:35 (16.) -02:21 (68.) -02:31 (104.)
Bike37.8 km 01:57:59 00:17:4739.48 km/h-01:02 (46.) -01:39 (200.) -01:44 (310.)
Bike51.6 km 02:20:35 00:22:3636.64 km/h-03:07 (24.) -04:57 (100.) -05:16 (113.)
Bike61.6 km 02:38:47 00:18:1232.97 km/h-02:33 (28.) -04:00 (119.) -04:18 (139.)
Bike71 km 02:52:19 00:13:3241.67 km/h-01:30 (26.) -02:17 (116.) -02:27 (148.)
Bike71.3 km 02:53:37 00:01:1813.85 km/h-00:13 (34.) -00:21 (136.) -00:23 (160.)
Bike77 km 03:02:19 00:08:4239.31 km/h-01:08 (27.) -01:46 (101.) -01:53 (123.)
Bike89.9 km 03:20:14 00:17:5543.2 km/h-02:41 (10.) -03:53 (55.) -04:10 (69.)
Bike100.8 km 03:38:25 00:18:1135.97 km/h-03:09 (16.) -04:53 (74.) -05:15 (80.)
Bike110.5 km 03:53:27 00:15:0238.71 km/h-02:10 (28.) -03:23 (125.) -03:41 (143.)
Bike122.2 km 04:10:20 00:16:5341.58 km/h-01:44 (66.) -02:47 (255.) -03:04 (284.)
Bike136 km 04:35:52 00:25:3232.43 km/h-02:31 (64.) -04:29 (232.) -04:59 (267.)
Bike146 km 04:56:29 00:20:3729.1 km/h-01:53 (73.) -03:37 (289.) -04:00 (321.)
Bike155.4 km 05:11:19 00:14:5038.02 km/h-00:57 (77.) -01:52 (338.) -02:05 (389.)
Bike155.7 km 05:12:53 00:01:3411.49 km/h-00:11 (64.) -00:20 (271.) -00:22 (312.)
Bike161.4 km 05:22:22 00:09:2936.06 km/h-00:58 (56.) -01:46 (217.) -01:55 (245.)
Bike174.3 km 05:41:34 00:19:1240.31 km/h-02:36 (29.) -03:56 (100.) -04:10 (116.)
Bike180 km 05:48:59 00:07:2546.11 km/h-00:44 (52.) -01:38 (196.) -01:37 (247.)
Bike180 km 05:48:59 04:47:3537.55 km/h-35:05 (25.) -55:49 (108.) -59:54 (130.)
Transition 05:50:40 00:01:41 - -02:17 (19.) -03:26 (83.) -03:12 (283.)
Run0.5 km 05:52:36 00:01:5603:52 min/km-01:39 (56.) -02:30 (188.) -02:17 (240.)
Run2.2 km 05:59:55 00:07:1904:18 min/km-01:22 (30.) -02:21 (131.) -02:24 (166.)
Run4.3 km 06:08:16 00:08:2103:58 min/km-01:51 (18.) -03:03 (78.) -03:06 (101.)
Run5.7 km 06:15:02 00:06:4604:49 min/km-01:16 (38.) -02:14 (155.) -02:15 (196.)
Run8 km 06:25:40 00:10:3804:37 min/km-01:42 (50.) -03:04 (213.) -03:05 (265.)
Run10.3 km 06:36:56 00:11:1604:53 min/km-01:02 (82.) -02:26 (389.) -02:26 (490.)
Run11.7 km 06:44:03 00:07:0705:05 min/km-00:36 (77.) -01:21 (377.) -01:23 (463.)
Run15.5 km 07:03:11 00:19:0805:02 min/km-02:38 (68.) -04:58 (304.) -04:55 (396.)
Run18.3 km 07:17:06 00:13:5504:58 min/km-02:09 (65.) -03:59 (280.) -03:55 (360.)
Run21.1 km 07:30:54 00:13:4804:55 min/km-02:31 (59.) -04:38 (252.) -04:36 (319.)
Run24.9 km 07:50:56 00:20:0205:16 min/km-03:00 (61.) -05:36 (269.) -05:27 (367.)
Run27 km 08:01:44 00:10:4805:08 min/km-00:55 (89.) -02:14 (463.) -02:11 (604.)
Run28.3 km 08:09:31 00:07:4705:59 min/km-00:42 (111.) -01:26 (545.) -01:23 (724.)
Run30 km 08:20:01 00:10:3006:10 min/km-00:27 (126.) -01:43 (625.) -01:38 (826.)
Run31.1 km 08:25:59 00:05:5805:25 min/km-00:33 (82.) -01:17 (381.) -01:17 (480.)
Run31.4 km 08:27:30 00:01:3105:03 min/km-00:11 (90.) -00:22 (501.) -00:21 (661.)
Run32.9 km 08:36:27 00:08:5705:58 min/km-00:03 (127.) -01:07 (667.) -01:06 (864.)
Run34.9 km 08:48:23 00:11:5605:58 min/km-01:19 (86.) -02:55 (383.) -02:55 (506.)
Run35.3 km 08:51:29 00:03:0607:45 min/km-00:07 (119.) -00:28 (676.) -00:28 (865.)
Run35.8 km 08:53:39 00:02:1004:20 min/km-00:06 (110.) -00:21 (545.) -00:22 (695.)
Run36.2 km 08:56:45 00:03:0607:44 min/km-00:08 (117.) -00:32 (601.) -00:32 (787.)
Run38.2 km 09:07:24 00:10:3905:19 min/km-00:43 (99.) -01:56 (495.) -01:55 (636.)
Run39.7 km 09:15:33 00:08:0905:26 min/km-00:57 (82.) -02:02 (362.) -02:04 (440.)
Run40 km 09:17:13 00:01:4005:33 min/km-00:10 (93.) -00:24 (424.) -00:24 (535.)
Run41.1 km 09:22:59 00:05:4605:14 min/km-00:22 (101.) -01:04 (470.) -01:05 (579.)
Run42.1 km 09:27:38 00:04:3904:39 min/km-00:01 (147.) -00:47 (789.) -00:44 (971.)
Run42.1 km 09:27:38 03:36:5805:09 min/km-26:30 (73.) -54:48 (315.) -54:14 (400.)
Total 225.9 km 09:27:38 09:27:3823.88 km/h-01:16:07 (40.) -02:13:25 (144.) -02:16:53 (170.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance