Carsten Lau -
Challenge Roth 2022

Quick facts

2216/1715/343All/Gender/AG

M 40Age group

3134Bib number

GERNationality


1:17:23	7:05:26	5:17:11	13:51:13

Compare Carsten Lau with other athletes!

3134 Lau

3373 Sosnivker ×

1890 Buczkowski ×

3343 Mann ×

3333 Torres ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:23	01:17:23	02:02 min/100m	+02:27 (230.) ●	+01:53 (1135.) ●	+01:27 (1429.) ●
Transition		01:24:36	00:07:13	-	+02:14 (307.) ●	+01:57 (1538.) ●	+02:12 (2027.) ●
Bike	5.5 km	01:33:50	00:09:14	35.74 km/h	+00:25 (299.) ●	+00:31 (1508.) ●	+00:32 (1938.) ●
Bike	16.4 km	01:57:22	00:23:32	27.79 km/h	+02:41 (328.) ●	+02:29 (1660.) ●	+02:18 (2094.) ●
Bike	26.1 km	02:17:03	00:19:41	29.57 km/h	+02:37 (345.) ●	+02:24 (1743.) ●	+02:14 (2199.) ●
Bike	37.8 km	02:39:05	00:22:02	31.86 km/h	+02:48 (351.) ●	+02:36 (1796.) ●	+02:31 (2268.) ●
Bike	51.6 km	03:12:32	00:33:27	24.75 km/h	+06:18 (347.) ●	+05:54 (1782.) ●	+05:35 (2289.) ●
Bike	61.6 km	03:38:56	00:26:24	22.73 km/h	+04:27 (342.) ●	+04:12 (1748.) ●	+03:54 (2221.) ●
Bike	71 km	03:57:47	00:18:51	29.92 km/h	+03:11 (353.) ●	+03:02 (1833.) ●	+02:52 (2342.) ●
Bike	71.3 km	03:59:30	00:01:43	10.49 km/h	+00:06 (255.) ●	+00:04 (1159.) ●	+00:02 (1407.) ●
Bike	77 km	04:11:52	00:12:22	27.65 km/h	+02:02 (346.) ●	+01:54 (1772.) ●	+01:47 (2260.) ●
Bike	89.9 km	04:39:29	00:27:37	28.03 km/h	+06:07 (359.) ●	+05:49 (1868.) ●	+05:32 (2409.) ●
Bike	100.8 km	05:11:00	00:31:31	20.75 km/h	+08:56 (359.) ●	+08:27 (1880.) ●	+08:05 (2423.) ●
Bike	110.5 km	05:34:13	00:23:13	25.07 km/h	+05:06 (356.) ●	+04:48 (1828.) ●	+04:30 (2344.) ●
Bike	122.2 km	06:00:47	00:26:34	26.42 km/h	+07:11 (357.) ●	+06:54 (1885.) ●	+06:37 (2438.) ●
Bike	136 km	06:38:48	00:38:01	21.78 km/h	+08:29 (352.) ●	+08:00 (1818.) ●	+07:30 (2330.) ●
Bike	146 km	07:11:18	00:32:30	18.46 km/h	+08:39 (352.) ●	+08:16 (1851.) ●	+07:53 (2389.) ●
Bike	155.4 km	07:31:40	00:20:22	27.69 km/h	+03:53 (354.) ●	+03:40 (1833.) ●	+03:27 (2354.) ●
Bike	155.7 km	07:33:44	00:02:04	8.71 km/h	+00:12 (277.) ●	+00:10 (1374.) ●	+00:08 (1691.) ●
Bike	161.4 km	07:47:50	00:14:06	24.26 km/h	+03:01 (354.) ●	+02:51 (1813.) ●	+02:42 (2326.) ●
Bike	174.3 km	08:19:35	00:31:45	24.38 km/h	+08:56 (360.) ●	+08:37 (1887.) ●	+08:23 (2441.) ●
Bike	180 km	08:30:02	00:10:27	32.73 km/h	+01:50 (351.) ●	+01:24 (1806.) ●	+01:25 (2316.) ●
Bike	180 km	08:30:02	07:05:26	25.39 km/h	+01:26:55 (357.) ●	+01:22:02 (1854.) ●	+01:17:57 (2381.) ●
Transition		08:34:02	00:04:00	-	-01:06 (164.) ●	-01:07 (839.) ●	-00:53 (1175.) ●
Run	0.5 km	08:36:15	00:02:13	04:26 min/km	-02:30 (148.) ●	-02:13 (686.) ●	-02:00 (847.) ●
Run	2.2 km	08:45:53	00:09:38	05:39 min/km	+00:20 (239.) ●	-00:02 (1136.) ●	-00:05 (1426.) ●
Run	4.3 km	08:56:39	00:10:46	05:07 min/km	-00:13 (196.) ●	-00:38 (915.) ●	-00:41 (1130.) ●
Run	5.7 km	09:07:30	00:10:51	07:44 min/km	+02:06 (323.) ●	+01:51 (1621.) ●	+01:50 (2106.) ●
Run	8 km	09:21:47	00:14:17	06:12 min/km	+00:56 (254.) ●	+00:35 (1236.) ●	+00:34 (1578.) ●
Run	10.3 km	09:36:21	00:14:34	06:19 min/km	+01:17 (276.) ●	+00:52 (1310.) ●	+00:52 (1685.) ●
Run	11.7 km	09:44:42	00:08:21	05:57 min/km	+00:09 (228.) ●	-00:07 (1041.) ●	-00:09 (1305.) ●
Run	15.5 km	10:12:38	00:27:56	07:21 min/km	+04:33 (305.) ●	+03:50 (1499.) ●	+03:53 (1942.) ●
Run	18.3 km	10:33:13	00:20:35	07:21 min/km	+03:06 (290.) ●	+02:41 (1468.) ●	+02:45 (1909.) ●
Run	21.1 km	10:56:15	00:23:02	08:13 min/km	+05:07 (333.) ●	+04:36 (1622.) ●	+04:38 (2112.) ●
Run	24.9 km	11:27:31	00:31:16	08:13 min/km	+06:16 (328.) ●	+05:38 (1614.) ●	+05:47 (2103.) ●
Run	27 km	11:39:33	00:12:02	05:43 min/km	-00:45 (161.) ●	-01:00 (809.) ●	-00:57 (1065.) ●
Run	28.3 km	11:49:31	00:09:58	07:39 min/km	+00:50 (255.) ●	+00:45 (1305.) ●	+00:48 (1712.) ●
Run	30 km	12:07:33	00:18:02	10:36 min/km	+06:01 (351.) ●	+05:49 (1838.) ●	+05:54 (2390.) ●
Run	31.1 km	12:16:28	00:08:55	08:06 min/km	+01:48 (321.) ●	+01:40 (1645.) ●	+01:40 (2154.) ●
Run	31.4 km	12:18:45	00:02:17	07:36 min/km	+00:25 (310.) ●	+00:24 (1576.) ●	+00:25 (2050.) ●
Run	32.9 km	12:34:09	00:15:24	10:16 min/km	+05:29 (358.) ●	+05:20 (1870.) ●	+05:21 (2425.) ●
Run	34.9 km	12:51:35	00:17:26	08:43 min/km	+02:53 (300.) ●	+02:35 (1484.) ●	+02:35 (1920.) ●
Run	35.3 km	12:56:19	00:04:44	11:50 min/km	+01:16 (338.) ●	+01:10 (1730.) ●	+01:10 (2242.) ●
Run	35.8 km	12:59:45	00:03:26	06:52 min/km	+00:56 (333.) ●	+00:55 (1740.) ●	+00:54 (2262.) ●
Run	36.2 km	13:04:15	00:04:30	11:14 min/km	+00:54 (318.) ●	+00:52 (1622.) ●	+00:52 (2097.) ●
Run	38.2 km	13:23:37	00:19:22	09:41 min/km	+07:01 (354.) ●	+06:47 (1847.) ●	+06:48 (2402.) ●
Run	39.7 km	13:37:10	00:13:33	09:02 min/km	+03:37 (335.) ●	+03:22 (1708.) ●	+03:20 (2214.) ●
Run	40 km	13:38:59	00:01:49	06:03 min/km	-00:12 (132.) ●	-00:15 (657.) ●	-00:15 (843.) ●
Run	41.1 km	13:46:14	00:07:15	06:35 min/km	+00:36 (282.) ●	+00:25 (1362.) ●	+00:24 (1724.) ●
Run	42.1 km	13:51:13	00:04:59	04:59 min/km	+00:07 (238.) ●	-00:27 (1097.) ●	-00:24 (1361.) ●
Run	42.1 km	13:51:13	05:17:11	07:32 min/km	+52:03 (317.) ●	+45:25 (1550.) ●	+45:59 (2001.) ●
Total	225.9 km	13:51:13	13:51:13	16.31 km/h	+02:22:33 (343.) ●	+02:10:10 (1715.) ●	+02:06:42 (2216.) ●

Ovr	Gen	Div	Name	#	AG
2153	1670	338	Mirko Haaser	3155	M 40	GER	01:07:54	06:15:06	06:04:04	13:39:28
2160	1676	339	Rerkrooj Aramwatanun	1861	M 40	THA	01:31:19	06:17:23	05:29:23	13:40:50
2165	1678	340	Oliver Dr. Rammerstorfer	3010	M 40	AUT	01:31:20	06:28:20	05:27:35	13:41:55
2199	1702	341	Igor Sosnivker	3373	M 40	ISR	01:36:18	06:49:16	05:03:46	13:47:51
2204	1707	342	Arkadiusz Buczkowski	1890	M 40	POL	01:11:10	06:31:34	05:53:28	13:48:49
2216	1715	343	Carsten Lau	3134	M 40	GER	01:17:23	07:05:26	05:17:11	13:51:13
2237	1729	344	Marc Mann	3343	M 40	GER	01:18:34	06:50:23	05:37:38	13:55:20
2240	1731	345	Miguel Torres	3333	M 40	POR	01:28:34	06:48:20	05:16:56	13:56:06
2242	1733	346	Cliff Ben David	3071	M 40	ISR	01:35:14	06:58:44	05:00:40	13:56:08
2245	1736	347	Graeme Poole	2077	M 40	GBR	01:12:03	06:27:14	06:01:55	13:57:19