Michael Steinlauf -
Challenge Roth 2022

  Quick facts

1975/1540/266All/Gender/AG

M 45Age group

3413Bib number

ISRNationality

1:23:466:46:154:41:53 13:06:10

  Compare Michael Steinlauf with other athletes!

3413 Steinlauf
2633 Prof. Dr. Brooks × 
2737 Azzopardi × 
2572 Rahmel × 
2816 Teng × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:23:46 01:23:4602:12 min/100m+06:49 (260.) +08:16 (1502.) +07:50 (1909.)
Transition 01:31:29 00:07:43 - +02:19 (283.) +02:27 (1616.) +02:42 (2121.)
Bike5.5 km 01:41:07 00:09:3834.26 km/h+01:01 (302.) +00:55 (1700.) +00:56 (2198.)
Bike16.4 km 02:06:43 00:25:3625.55 km/h+04:23 (327.) +04:33 (1858.) +04:22 (2390.)
Bike26.1 km 02:26:34 00:19:5129.32 km/h+02:30 (314.) +02:34 (1765.) +02:24 (2233.)
Bike37.8 km 02:47:09 00:20:3534.11 km/h+00:58 (270.) +01:09 (1544.) +01:04 (1874.)
Bike51.6 km 03:20:14 00:33:0525.03 km/h+05:13 (314.) +05:32 (1763.) +05:13 (2261.)
Bike61.6 km 03:45:55 00:25:4123.36 km/h+03:08 (304.) +03:29 (1688.) +03:11 (2127.)
Bike71 km 04:04:04 00:18:0931.07 km/h+02:08 (315.) +02:20 (1760.) +02:10 (2217.)
Bike71.3 km 04:06:13 00:02:098.37 km/h+00:28 (324.) +00:30 (1849.) +00:28 (2366.)
Bike77 km 04:18:02 00:11:4928.94 km/h+01:12 (289.) +01:21 (1654.) +01:14 (2075.)
Bike89.9 km 04:42:40 00:24:3831.42 km/h+02:32 (292.) +02:50 (1690.) +02:33 (2121.)
Bike100.8 km 05:11:02 00:28:2223.06 km/h+04:29 (311.) +05:18 (1797.) +04:56 (2298.)
Bike110.5 km 05:33:03 00:22:0126.43 km/h+03:18 (308.) +03:36 (1731.) +03:18 (2197.)
Bike122.2 km 05:55:03 00:22:0031.91 km/h+02:03 (283.) +02:20 (1601.) +02:03 (1990.)
Bike136 km 06:32:52 00:37:4921.9 km/h+07:16 (315.) +07:48 (1807.) +07:18 (2317.)
Bike146 km 07:02:57 00:30:0519.94 km/h+05:26 (308.) +05:51 (1779.) +05:28 (2273.)
Bike155.4 km 07:22:30 00:19:3328.85 km/h+02:39 (313.) +02:51 (1762.) +02:38 (2239.)
Bike155.7 km 07:25:12 00:02:426.67 km/h+00:44 (323.) +00:48 (1879.) +00:46 (2420.)
Bike161.4 km 07:39:12 00:14:0024.43 km/h+02:34 (311.) +02:45 (1796.) +02:36 (2302.)
Bike174.3 km 08:07:05 00:27:5327.76 km/h+04:29 (322.) +04:45 (1823.) +04:31 (2336.)
Bike180 km 08:17:44 00:10:3932.11 km/h+00:53 (322.) +01:36 (1836.) +01:37 (2362.)
Bike180 km 08:17:44 06:46:1526.58 km/h+57:24 (313.) +01:02:51 (1769.) +58:46 (2252.)
Transition 08:24:17 00:06:33 - +01:12 (249.) +01:26 (1470.) +01:40 (1919.)
Run0.5 km 08:26:55 00:02:3805:16 min/km-02:01 (251.) -01:48 (1487.) -01:35 (1886.)
Run2.2 km 08:38:14 00:11:1906:39 min/km+01:18 (275.) +01:39 (1600.) +01:36 (2053.)
Run4.3 km 08:50:42 00:12:2805:56 min/km+00:53 (251.) +01:04 (1466.) +01:01 (1861.)
Run5.7 km 09:00:55 00:10:1307:17 min/km+00:59 (255.) +01:13 (1494.) +01:12 (1920.)
Run8 km 09:17:05 00:16:1007:01 min/km+02:04 (274.) +02:28 (1582.) +02:27 (2044.)
Run10.3 km 09:32:03 00:14:5806:30 min/km+01:00 (244.) +01:16 (1395.) +01:16 (1799.)
Run11.7 km 09:41:22 00:09:1906:39 min/km+00:42 (248.) +00:51 (1446.) +00:49 (1846.)
Run15.5 km 10:08:01 00:26:3907:00 min/km+01:57 (236.) +02:33 (1390.) +02:36 (1798.)
Run18.3 km 10:27:39 00:19:3807:00 min/km+01:05 (232.) +01:44 (1351.) +01:48 (1755.)
Run21.1 km 10:47:12 00:19:3306:58 min/km+00:36 (203.) +01:07 (1220.) +01:09 (1587.)
Run24.9 km 11:13:44 00:26:3206:58 min/km+00:04 (193.) +00:54 (1184.) +01:03 (1548.)
Run27 km 11:27:40 00:13:5606:38 min/km+00:23 (215.) +00:54 (1301.) +00:57 (1688.)
Run28.3 km 11:36:49 00:09:0907:02 min/km-00:21 (172.) -00:04 (1062.) -00:01 (1396.)
Run30 km 11:48:25 00:11:3606:49 min/km-01:05 (151.) -00:37 (918.) -00:32 (1210.)
Run31.1 km 11:55:42 00:07:1706:37 min/km-00:16 (172.) +00:02 (1101.) +00:02 (1417.)
Run31.4 km 11:57:48 00:02:0607:00 min/km+00:07 (231.) +00:13 (1394.) +00:14 (1820.)
Run32.9 km 12:07:35 00:09:4706:31 min/km-00:35 (159.) -00:17 (995.) -00:16 (1280.)
Run34.9 km 12:21:32 00:13:5706:58 min/km-01:27 (130.) -00:54 (837.) -00:54 (1077.)
Run35.3 km 12:25:02 00:03:3008:45 min/km-00:09 (167.) -00:04 (1084.) -00:04 (1385.)
Run35.8 km 12:27:25 00:02:2304:46 min/km-00:11 (151.) -00:08 (950.) -00:09 (1196.)
Run36.2 km 12:30:26 00:03:0107:32 min/km-00:45 (64.) -00:37 (548.) -00:37 (715.)
Run38.2 km 12:42:49 00:12:2306:11 min/km-00:29 (177.) -00:12 (1058.) -00:11 (1345.)
Run39.7 km 12:52:04 00:09:1506:10 min/km-01:09 (116.) -00:56 (791.) -00:58 (987.)
Run40 km 12:54:06 00:02:0206:46 min/km-00:05 (153.) -00:02 (1012.) -00:02 (1301.)
Run41.1 km 13:00:39 00:06:3305:57 min/km-00:30 (156.) -00:17 (1018.) -00:18 (1275.)
Run42.1 km 13:06:10 00:05:3105:31 min/km-00:22 (235.) +00:05 (1467.) +00:08 (1861.)
Run42.1 km 13:06:10 04:41:5306:41 min/km+01:43 (198.) +10:07 (1209.) +10:41 (1551.)
Total 225.9 km 13:06:10 13:06:1017.24 km/h+01:09:27 (266.) +01:25:07 (1540.) +01:21:39 (1975.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance