Sione Jongstra -
Challenge Roth 2022

Quick facts

431/17/1All/Gender/AG

F 45Age group

965Bib number

NEDNationality


1:01:31	5:18:10	3:45:34	10:09:55

Compare Sione Jongstra with other athletes!

965 Jongstra

961 Bartecka ×

1141 Gatti ×

1089 Klement ×

1039 Lipps ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:31	01:01:31	01:37 min/100m	-20:14 (1.) ●	-17:46 (16.) ●	-14:25 (245.) ●
Transition		01:04:22	00:02:51	-	-03:12 (1.) ●	-02:47 (32.) ●	-02:10 (517.) ●
Bike	5.5 km	01:12:09	00:07:47	42.4 km/h	-01:17 (1.) ●	-01:15 (19.) ●	-00:55 (536.) ●
Bike	16.4 km	01:32:01	00:19:52	32.92 km/h	-03:14 (1.) ●	-03:08 (16.) ●	-01:22 (660.) ●
Bike	26.1 km	01:48:43	00:16:42	34.85 km/h	-02:12 (1.) ●	-02:15 (25.) ●	-00:45 (913.) ●
Bike	37.8 km	02:07:20	00:18:37	37.71 km/h	-02:33 (1.) ●	-02:33 (18.) ●	-00:54 (742.) ●
Bike	51.6 km	02:33:06	00:25:46	32.13 km/h	-04:30 (1.) ●	-04:17 (26.) ●	-02:06 (716.) ●
Bike	61.6 km	02:54:04	00:20:58	28.62 km/h	-03:38 (2.) ●	-03:31 (25.) ●	-01:32 (758.) ●
Bike	71 km	03:09:11	00:15:07	37.31 km/h	-02:17 (1.) ●	-02:07 (26.) ●	-00:52 (797.) ●
Bike	71.3 km	03:10:50	00:01:39	10.91 km/h	-00:12 (10.) ●	-00:12 (51.) ●	-00:02 (1089.) ●
Bike	77 km	03:20:39	00:09:49	34.84 km/h	-01:47 (1.) ●	-01:36 (23.) ●	-00:46 (660.) ●
Bike	89.9 km	03:41:18	00:20:39	37.48 km/h	-03:13 (2.) ●	-03:05 (27.) ●	-01:26 (746.) ●
Bike	100.8 km	04:01:41	00:20:23	32.09 km/h	-05:27 (1.) ●	-05:02 (17.) ●	-03:03 (485.) ●
Bike	110.5 km	04:18:10	00:16:29	35.31 km/h	-03:58 (1.) ●	-03:49 (17.) ●	-02:14 (494.) ●
Bike	122.2 km	04:38:34	00:20:24	34.41 km/h	-01:16 (16.) ●	-01:03 (107.) ●	+00:27 (1459.) ●
Bike	136 km	05:04:28	00:25:54	31.97 km/h	-07:18 (1.) ●	-07:09 (12.) ●	-04:37 (324.) ●
Bike	146 km	05:25:49	00:21:21	28.1 km/h	-05:37 (1.) ●	-05:07 (15.) ●	-03:16 (455.) ●
Bike	155.4 km	05:41:25	00:15:36	36.15 km/h	-02:43 (2.) ●	-02:28 (26.) ●	-01:19 (655.) ●
Bike	155.7 km	05:43:07	00:01:42	10.59 km/h	-00:26 (2.) ●	-00:24 (24.) ●	-00:14 (623.) ●
Bike	161.4 km	05:52:53	00:09:46	35.02 km/h	-02:29 (2.) ●	-02:23 (13.) ●	-01:38 (364.) ●
Bike	174.3 km	06:14:30	00:21:37	35.81 km/h	-03:51 (2.) ●	-03:24 (27.) ●	-01:45 (659.) ●
Bike	180 km	06:22:32	00:08:02	42.57 km/h	-01:25 (1.) ●	-01:23 (23.) ●	-01:00 (633.) ●
Bike	180 km	06:22:32	05:18:10	33.94 km/h	-59:23 (1.) ●	-56:11 (21.) ●	-29:19 (605.) ●
Transition		06:24:21	00:01:49	-	-05:09 (1.) ●	-04:11 (15.) ●	-03:04 (336.) ●
Run	0.5 km	06:26:30	00:02:09	04:18 min/km	-07:19 (2.) ●	-01:44 (36.) ●	-02:04 (665.) ●
Run	2.2 km	06:37:38	00:11:08	06:32 min/km	+00:13 (38.) ●	+00:36 (218.) ●	+01:25 (1998.) ●
Run	4.3 km	06:47:08	00:09:30	04:31 min/km	-03:05 (2.) ●	-02:49 (19.) ●	-01:57 (473.) ●
Run	5.7 km	06:54:29	00:07:21	05:14 min/km	-02:49 (2.) ●	-02:24 (20.) ●	-01:40 (471.) ●
Run	8 km	07:05:44	00:11:15	04:53 min/km	-04:09 (2.) ●	-03:33 (18.) ●	-02:28 (479.) ●
Run	10.3 km	07:16:49	00:11:05	04:49 min/km	-04:02 (2.) ●	-03:35 (18.) ●	-02:37 (421.) ●
Run	11.7 km	07:24:03	00:07:14	05:10 min/km	-02:04 (2.) ●	-01:52 (23.) ●	-01:16 (538.) ●
Run	15.5 km	07:43:57	00:19:54	05:14 min/km	-06:38 (3.) ●	-05:54 (24.) ●	-04:09 (549.) ●
Run	18.3 km	07:58:29	00:14:32	05:11 min/km	-05:12 (3.) ●	-04:30 (24.) ●	-03:18 (521.) ●
Run	21.1 km	08:13:05	00:14:36	05:12 min/km	-05:57 (3.) ●	-05:06 (26.) ●	-03:48 (507.) ●
Run	24.9 km	08:33:56	00:20:51	05:29 min/km	-07:10 (3.) ●	-06:10 (27.) ●	-04:38 (513.) ●
Run	27 km	08:44:43	00:10:47	05:08 min/km	-03:21 (5.) ●	-02:52 (38.) ●	-02:12 (597.) ●
Run	28.3 km	08:51:52	00:07:09	05:29 min/km	-02:55 (3.) ●	-02:24 (34.) ●	-02:01 (444.) ●
Run	30 km	09:01:41	00:09:49	05:46 min/km	-03:14 (5.) ●	-02:48 (51.) ●	-02:19 (586.) ●
Run	31.1 km	09:08:05	00:06:24	05:49 min/km	-01:13 (7.) ●	-01:07 (67.) ●	-00:51 (792.) ●
Run	31.4 km	09:09:36	00:01:31	05:03 min/km	-00:37 (4.) ●	-00:28 (57.) ●	-00:21 (655.) ●
Run	32.9 km	09:18:15	00:08:39	05:46 min/km	-02:10 (6.) ●	-01:46 (60.) ●	-01:24 (697.) ●
Run	34.9 km	09:30:10	00:11:55	05:57 min/km	-04:18 (4.) ●	-03:41 (44.) ●	-02:56 (503.) ●
Run	35.3 km	09:32:55	00:02:45	06:52 min/km	-01:14 (3.) ●	-00:59 (40.) ●	-00:49 (441.) ●
Run	35.8 km	09:35:08	00:02:13	04:26 min/km	-00:32 (7.) ●	-00:26 (64.) ●	-00:19 (808.) ●
Run	36.2 km	09:37:51	00:02:43	06:47 min/km	-01:18 (4.) ●	-01:08 (38.) ●	-00:55 (391.) ●
Run	38.2 km	09:48:30	00:10:39	05:19 min/km	-02:48 (4.) ●	-02:20 (60.) ●	-01:55 (634.) ●
Run	39.7 km	09:57:16	00:08:46	05:50 min/km	-02:28 (5.) ●	-01:56 (64.) ●	-01:27 (764.) ●
Run	40 km	09:58:57	00:01:41	05:36 min/km	-00:36 (4.) ●	-00:28 (49.) ●	-00:23 (559.) ●
Run	41.1 km	10:05:12	00:06:15	05:40 min/km	-01:17 (6.) ●	-00:58 (82.) ●	-00:36 (1002.) ●
Run	42.1 km	10:09:55	00:04:43	04:43 min/km	-00:51 (8.) ●	-00:37 (89.) ●	-00:40 (1045.) ●
Run	42.1 km	10:09:55	03:45:34	05:21 min/km	-01:17:04 (3.) ●	-01:00:59 (33.) ●	-45:38 (543.) ●
Total	225.9 km	10:09:55	10:09:55	22.22 km/h	-02:45:02 (1.) ●	-02:21:54 (17.) ●	-01:34:36 (431.) ●

Ovr	Gen	Div	Name	#	AG
431	17	1	Sione Jongstra	965	F 45	NED	01:01:31	05:18:10	03:45:34	10:09:55
642	31	2	Sabina Bartecka	961	F 45	POL	01:18:26	05:34:36	03:37:43	10:36:21
742	37	3	Amanda Gatti	1141	F 45	SUI	01:22:53	05:22:11	03:52:26	10:44:56
789	39	4	Rabea Klement	1089	F 45	GER	01:27:05	05:55:46	03:16:43	10:51:06
957	58	5	Verena Lipps	1039	F 45	GER	01:11:17	05:50:41	03:57:44	11:08:43
961	59	6	Marie-Claire Haag	1112	F 45	GER	01:04:31	05:50:43	04:06:23	11:08:56
988	62	7	Meike Maurer	1031	F 45	GER	01:05:09	05:48:35	04:09:08	11:11:13
1033	70	8	Lucy Hurn	977	F 45	GBR	01:16:04	05:41:40	04:09:47	11:15:29
1062	75	9	Manuela Scharf	1132	F 45	GER	01:16:02	05:53:01	04:02:00	11:18:22
1103	80	10	Katrin Ruf	1122	F 45	GER	01:13:16	05:50:11	04:12:45	11:23:18