Kenneth Bergflødt -
Ironman 70.3 Sandnes 2022

Quick facts

56/53/13All/Gender/AG

M35-39Age group

100Bib number

NORNationality


34:47	2:23:48	1:42:38	4:47:51

Compare Kenneth Bergflødt with other athletes!

100 Bergflødt

371 Rørtvedt ×

365 Lindh ×

349 Halvorsen ×

27 Aam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	-09:01 (4.) ●	-07:46 (28.) ●	-08:14 (33.) ●
Transition		00:39:32	00:04:45	-	-01:00 (15.) ●	-01:17 (103.) ●	-01:14 (129.) ●
Bike	16.5 km	01:09:18	00:29:46	33.26 km/h	-04:00 (6.) ●	-04:53 (32.) ●	-05:25 (33.) ●
Bike	35.2 km	01:40:46	00:31:28	35.66 km/h	-04:59 (4.) ●	-06:11 (19.) ●	-06:51 (20.) ●
Bike	47 km	01:58:05	00:17:19	40.89 km/h	-02:06 (7.) ●	-02:57 (31.) ●	-03:24 (32.) ●
Bike	65.6 km	02:30:09	00:32:04	34.8 km/h	-04:55 (6.) ●	-06:11 (25.) ●	-06:49 (26.) ●
Bike	78 km	02:46:08	00:15:59	46.55 km/h	-01:30 (11.) ●	-02:08 (53.) ●	-02:21 (55.) ●
Bike	90 km	03:03:20	00:17:12	41.86 km/h	-01:43 (9.) ●	-02:13 (42.) ●	-02:29 (44.) ●
Bike	90 km	03:03:20	02:23:48	37.55 km/h	-19:13 (6.) ●	-24:33 (30.) ●	-27:19 (31.) ●
Transition		03:05:13	00:01:53	-	-01:16 (8.) ●	-01:36 (42.) ●	-02:07 (61.) ●
Run	1.2 km	03:09:41	00:04:28	03:43 min/km	-00:07 (21.) ●	-00:19 (117.) ●	-00:23 (129.) ●
Run	2.6 km	03:15:50	00:06:09	04:23 min/km	-00:14 (24.) ●	-00:22 (134.) ●	-00:27 (149.) ●
Run	4 km	03:23:12	00:07:22	05:15 min/km	+00:13 (28.) ●	-00:03 (175.) ●	-00:09 (198.) ●
Run	4.5 km	03:25:41	00:02:29	04:58 min/km	+00:13 (35.) ●	+00:08 (226.) ●	+00:06 (261.) ●
Run	7.1 km	03:38:40	00:12:59	04:59 min/km	+00:42 (28.) ●	+00:18 (197.) ●	+00:02 (227.) ●
Run	8.3 km	03:44:08	00:05:28	04:33 min/km	+00:31 (33.) ●	+00:19 (225.) ●	+00:16 (260.) ●
Run	9.7 km	03:51:15	00:07:07	05:05 min/km	+00:21 (30.) ●	+00:09 (202.) ●	+00:03 (233.) ●
Run	11.2 km	03:59:18	00:08:03	05:22 min/km	+00:26 (28.) ●	+00:12 (196.) ●	+00:06 (225.) ●
Run	11.7 km	04:01:46	00:02:28	04:56 min/km	+00:06 (28.) ●	+00:01 (184.) ●	-00:01 (214.) ●
Run	14.3 km	04:14:46	00:13:00	04:59 min/km	+00:02 (27.) ●	-00:21 (171.) ●	-00:29 (199.) ●
Run	15.4 km	04:20:02	00:05:16	04:47 min/km	+00:09 (27.) ●	-00:05 (173.) ●	-00:08 (204.) ●
Run	16.8 km	04:26:53	00:06:51	04:53 min/km	-00:06 (25.) ●	-00:27 (151.) ●	-00:32 (175.) ●
Run	18.3 km	04:34:37	00:07:44	05:09 min/km	-00:09 (24.) ●	-00:30 (146.) ●	-00:34 (167.) ●
Run	18.8 km	04:37:02	00:02:25	04:50 min/km	-00:04 (24.) ●	-00:09 (147.) ●	-00:10 (166.) ●
Run	21 km	04:47:51	00:10:49	04:55 min/km	-00:19 (23.) ●	-00:50 (136.) ●	-00:56 (158.) ●
Run	21 km	04:47:51	01:42:38	04:53 min/km	+01:44 (27.) ●	-01:59 (164.) ●	-03:16 (191.) ●
Total	112.9 km	04:47:51	04:47:51	23.53 km/h	-28:46 (13.) ●	-37:11 (53.) ●	-42:10 (56.) ●

Ovr	Gen	Div	Name	#	AG
39	37	8	Ivan Liubimov	201	M35-39		00:44:53	02:18:23	01:27:56	04:37:50
44	42	9	Ole-Jacob Birkeli	358	M35-39	NOR	00:50:34	02:22:28	01:19:07	04:39:17
45	43	10	Øystein Wergeland	384	M35-39	NOR	00:39:44	02:34:03	01:19:32	04:39:27
52	49	11	Torbjørn Rørtvedt	371	M35-39	NOR	00:40:34	02:25:01	01:34:21	04:46:57
54	51	12	Joakim Lindh	365	M35-39	NOR	00:38:35	02:33:26	01:27:48	04:47:24
56	53	13	Kenneth Bergflødt	100	M35-39	NOR	00:34:47	02:23:48	01:42:38	04:47:51
60	56	14	Lars Erik Halvorsen	349	M35-39	NOR	00:38:35	02:36:55	01:25:40	04:48:31
74	70	15	Marius Meisterplass Aam	27	M35-39	NOR	00:38:10	02:36:47	01:31:37	04:53:13
81	75	16	Christian Nøttveit	374	M35-39	NOR	00:43:19	02:45:14	01:19:59	04:54:47
83	77	17	Lars Kittang	367	M35-39	NOR	00:46:09	02:35:21	01:26:42	04:55:23