Hans Omenaas -
Ironman 70.3 Sandnes 2022

Quick facts

332/286/51All/Gender/AG

M40-44Age group

107Bib number

NORNationality


49:48	3:14:00	2:02:49	6:22:17

Compare Hans Omenaas with other athletes!

107 Omenaas

497 Grønås ×

110 Nilsen ×

407 Tobiassen ×

29 Revheim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:48	00:49:48	02:37 min/100m	+07:35 (50.) ●	+07:15 (272.) ●	+06:47 (320.) ●
Transition		00:59:47	00:09:59	-	+03:53 (56.) ●	+03:57 (296.) ●	+04:00 (353.) ●
Bike	16.5 km	01:39:56	00:40:09	24.66 km/h	+05:07 (55.) ●	+05:30 (296.) ●	+04:58 (341.) ●
Bike	35.2 km	02:22:55	00:42:59	26.1 km/h	+05:41 (50.) ●	+05:20 (283.) ●	+04:40 (324.) ●
Bike	47 km	02:46:44	00:23:49	29.73 km/h	+03:49 (53.) ●	+03:33 (296.) ●	+03:06 (344.) ●
Bike	65.6 km	03:30:44	00:44:00	25.36 km/h	+06:02 (51.) ●	+05:45 (283.) ●	+05:07 (325.) ●
Bike	78 km	03:52:11	00:21:27	34.69 km/h	+02:59 (51.) ●	+03:20 (293.) ●	+03:07 (344.) ●
Bike	90 km	04:13:47	00:21:36	33.33 km/h	+02:17 (49.) ●	+02:11 (271.) ●	+01:55 (310.) ●
Bike	90 km	04:13:47	03:14:00	27.84 km/h	+25:55 (50.) ●	+25:39 (285.) ●	+22:53 (329.) ●
Transition		04:19:28	00:05:41	-	+02:02 (48.) ●	+02:12 (283.) ●	+01:41 (338.) ●
Run	1.2 km	04:24:58	00:05:30	04:35 min/km	+00:36 (47.) ●	+00:43 (268.) ●	+00:39 (313.) ●
Run	2.6 km	04:32:30	00:07:32	05:22 min/km	+00:55 (48.) ●	+01:01 (264.) ●	+00:56 (313.) ●
Run	4 km	04:41:01	00:08:31	06:05 min/km	+01:01 (47.) ●	+01:06 (265.) ●	+01:00 (306.) ●
Run	4.5 km	04:43:41	00:02:40	05:20 min/km	+00:17 (45.) ●	+00:19 (259.) ●	+00:17 (302.) ●
Run	7.1 km	04:58:36	00:14:55	05:44 min/km	+02:02 (49.) ●	+02:14 (269.) ●	+01:58 (317.) ●
Run	8.3 km	05:04:43	00:06:07	05:05 min/km	+00:55 (49.) ●	+00:58 (267.) ●	+00:55 (316.) ●
Run	9.7 km	05:12:49	00:08:06	05:47 min/km	+00:53 (46.) ●	+01:08 (257.) ●	+01:02 (302.) ●
Run	11.2 km	05:21:48	00:08:59	05:59 min/km	+01:02 (47.) ●	+01:08 (250.) ●	+01:02 (294.) ●
Run	11.7 km	05:24:32	00:02:44	05:28 min/km	+00:15 (46.) ●	+00:17 (248.) ●	+00:15 (286.) ●
Run	14.3 km	05:40:21	00:15:49	06:04 min/km	+02:19 (48.) ●	+02:28 (263.) ●	+02:20 (313.) ●
Run	15.4 km	05:46:26	00:06:05	05:31 min/km	+00:36 (45.) ●	+00:44 (254.) ●	+00:41 (298.) ●
Run	16.8 km	05:55:01	00:08:35	06:07 min/km	+01:09 (46.) ●	+01:17 (255.) ●	+01:12 (301.) ●
Run	18.3 km	06:04:59	00:09:58	06:38 min/km	+01:36 (49.) ●	+01:44 (267.) ●	+01:40 (317.) ●
Run	18.8 km	06:07:58	00:02:59	05:58 min/km	+00:23 (48.) ●	+00:25 (262.) ●	+00:24 (309.) ●
Run	21 km	06:22:17	00:14:19	06:30 min/km	+02:28 (49.) ●	+02:40 (272.) ●	+02:34 (322.) ●
Run	21 km	06:22:17	02:02:49	05:50 min/km	+16:27 (48.) ●	+18:12 (263.) ●	+16:55 (311.) ●
Total	112.9 km	06:22:17	06:22:17	17.72 km/h	+55:52 (51.) ●	+57:15 (286.) ●	+52:16 (332.) ●

Ovr	Gen	Div	Name	#	AG
287	249	46	Charl Maree	214	M40-44	NOR	00:39:11	03:06:19	01:55:35	05:53:59
302	263	47	Thomas Håland	35	M40-44	NOR	00:33:32	03:05:40	02:10:50	06:00:15
316	272	48	Petros Stylianou	389	M40-44	CYP	00:45:37	03:22:53	01:51:40	06:08:24
320	276	49	Jørgen Grønås	497	M40-44	NOR	00:37:45	03:14:06	02:10:50	06:12:04
321	277	50	Bjørnar Nilsen	110	M40-44	NOR	00:52:12	03:03:04	02:01:29	06:12:07
332	286	51	Hans Omenaas	107	M40-44	NOR	00:49:48	03:14:00	02:02:49	06:22:17
342	292	52	Magne Tobiassen	407	M40-44	NOR	00:37:33	03:19:51	02:22:00	06:32:51
344	293	53	Stian Revheim	29	M40-44	NOR	00:46:59	03:13:51	02:19:26	06:33:32
352	299	54	Neal Hughes	408	M40-44	NOR	00:40:06	03:24:52	02:26:58	06:41:49
353	300	55	Morten Johnsen	399	M40-44	NOR	00:45:34	03:22:20	02:17:22	06:44:22