Tom Berger Trondsen -
Ironman 70.3 Sandnes 2022

Quick facts

34/32/9All/Gender/AG

M40-44Age group

109Bib number

NORNationality


37:19	2:26:17	1:25:42	4:36:02

Compare Tom Berger Trondsen with other athletes!

109 Trondsen

173 Hovden ×

501 Amundal ×

413 Feldt ×

176 Boström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-04:54 (14.) ●	-05:14 (70.) ●	-05:42 (80.) ●
Transition		00:42:08	00:04:49	-	-01:17 (19.) ●	-01:13 (108.) ●	-01:10 (134.) ●
Bike	16.5 km	01:12:11	00:30:03	32.95 km/h	-04:59 (11.) ●	-04:36 (39.) ●	-05:08 (40.) ●
Bike	35.2 km	01:45:10	00:32:59	34.02 km/h	-04:19 (12.) ●	-04:40 (45.) ●	-05:20 (47.) ●
Bike	47 km	02:02:49	00:17:39	40.11 km/h	-02:21 (11.) ●	-02:37 (41.) ●	-03:04 (42.) ●
Bike	65.6 km	02:35:47	00:32:58	33.85 km/h	-05:00 (11.) ●	-05:17 (43.) ●	-05:55 (45.) ●
Bike	78 km	02:51:43	00:15:56	46.69 km/h	-02:32 (14.) ●	-02:11 (50.) ●	-02:24 (52.) ●
Bike	90 km	03:08:25	00:16:42	43.11 km/h	-02:37 (9.) ●	-02:43 (25.) ●	-02:59 (26.) ●
Bike	90 km	03:08:25	02:26:17	36.91 km/h	-21:48 (11.) ●	-22:04 (42.) ●	-24:50 (43.) ●
Transition		03:10:20	00:01:55	-	-01:44 (9.) ●	-01:34 (45.) ●	-02:05 (64.) ●
Run	1.2 km	03:14:21	00:04:01	03:20 min/km	-00:53 (4.) ●	-00:46 (31.) ●	-00:50 (34.) ●
Run	2.6 km	03:19:46	00:05:25	03:52 min/km	-01:12 (5.) ●	-01:06 (34.) ●	-01:11 (37.) ●
Run	4 km	03:25:58	00:06:12	04:25 min/km	-01:18 (6.) ●	-01:13 (37.) ●	-01:19 (40.) ●
Run	4.5 km	03:27:54	00:01:56	03:52 min/km	-00:27 (5.) ●	-00:25 (27.) ●	-00:27 (28.) ●
Run	7.1 km	03:38:21	00:10:27	04:01 min/km	-02:26 (8.) ●	-02:14 (41.) ●	-02:30 (45.) ●
Run	8.3 km	03:42:32	00:04:11	03:29 min/km	-01:01 (7.) ●	-00:58 (36.) ●	-01:01 (39.) ●
Run	9.7 km	03:48:10	00:05:38	04:01 min/km	-01:35 (8.) ●	-01:20 (45.) ●	-01:26 (49.) ●
Run	11.2 km	03:54:34	00:06:24	04:16 min/km	-01:33 (8.) ●	-01:27 (38.) ●	-01:33 (42.) ●
Run	11.7 km	03:56:36	00:02:02	04:04 min/km	-00:27 (7.) ●	-00:25 (44.) ●	-00:27 (50.) ●
Run	14.3 km	04:07:25	00:10:49	04:09 min/km	-02:41 (8.) ●	-02:32 (47.) ●	-02:40 (53.) ●
Run	15.4 km	04:11:50	00:04:25	04:00 min/km	-01:04 (8.) ●	-00:56 (47.) ●	-00:59 (53.) ●
Run	16.8 km	04:17:41	00:05:51	04:10 min/km	-01:35 (7.) ●	-01:27 (46.) ●	-01:32 (52.) ●
Run	18.3 km	04:24:21	00:06:40	04:26 min/km	-01:42 (9.) ●	-01:34 (44.) ●	-01:38 (50.) ●
Run	18.8 km	04:26:26	00:02:05	04:10 min/km	-00:31 (7.) ●	-00:29 (41.) ●	-00:30 (47.) ●
Run	21 km	04:36:02	00:09:36	04:21 min/km	-02:15 (9.) ●	-02:03 (53.) ●	-02:09 (59.) ●
Run	21 km	04:36:02	01:25:42	04:04 min/km	-20:40 (7.) ●	-18:55 (38.) ●	-20:12 (42.) ●
Total	112.9 km	04:36:02	04:36:02	24.54 km/h	-50:23 (9.) ●	-49:00 (32.) ●	-53:59 (34.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Jan-Morten Ra	24	M40-44	NOR	00:30:30	02:13:06	01:22:26	04:10:19
13	12	2	Chris Nerli	21	M40-44	NOR	00:33:43	02:19:20	01:22:53	04:20:42
15	14	3	Andreas Skavhaug	108	M40-44	NOR	00:38:11	02:19:37	01:21:05	04:24:09
16	15	4	Richard Callow	36	M40-44	IMN	00:40:03	02:14:05	01:27:57	04:27:38
22	20	5	Frode Gulliksen	111	M40-44	NOR	00:36:17	02:22:23	01:26:04	04:29:49
26	24	6	Geir Føleide	500	M40-44	NOR	00:36:04	02:32:45	01:16:56	04:31:45
28	26	7	Morgan Hovden	173	M40-44	NOR	00:33:37	02:22:32	01:30:45	04:32:38
29	27	8	Audun Amundal	501	M40-44	NOR	00:40:15	02:24:12	01:21:15	04:32:47
34	32	9	Tom Berger Trondsen	109	M40-44	NOR	00:37:19	02:26:17	01:25:42	04:36:02
35	33	10	Jørgen Feldt	413	M40-44	NOR	00:40:31	02:22:08	01:24:07	04:36:03